EASY BREAKFAST YOGURT AND FRUIT CUPS
These easy make-ahead breakfast yogurt cups with home-made fruit compote are perfect for grab-and-go breakfasts on busy mornings.
Provided by Alida Ryder
Categories Breakfast Gluten free Healthy Healthy snack Snack Vegetarian
Time 20m
Number Of Ingredients 12
Steps:
- To make the compote, simply place the fruit, sweetener and lemon/lime juice (and vanilla if you're making the strawberry compote) in a saucepan and bring to a simmer. Simmer for 10-15 minutes or until the fruit has broken down and the compote has thickened slightly. Keep in mind that it will continue to thicken as it cools.
- Remove the compote from the heat and allow to cool.
- Layer with the Greek yogurt in sealable jars/containers and place in the fridge for up to 5 days.
Nutrition Facts : ServingSize 1 yogurt and fruit cup, Calories 101 kcal, Carbohydrate 17 g, Protein 8 g, Cholesterol 3 mg, Sodium 28 mg, Fiber 2 g, Sugar 12 g
EASY FRUIT COMPOTE
Learn how to make fruit compote with this easy recipe! You can make compote with fresh or frozen fruit. It's delicious on ice cream, yogurt, toast, pancakes, waffles and more! Recipe yields about 2 cups compote.
Provided by Cookie and Kate
Categories Dessert
Time 15m
Number Of Ingredients 4
Steps:
- To prepare the fruit: If you're using fresh strawberries or peaches, cut them into thin slices. If you're using small berries like blueberries or raspberries, you can use them whole. If you're using frozen fruit, no need to defrost or slice them before using.
- In a medium saucepan, combine your fruit of choice, sweetener of choice and dash of salt. Bring the mixture to a boil over medium-high heat, stirring occasionally. This will take about 5 minutes for fresh fruit or 10 minutes for frozen fruit.
- Once boiling, reduce the heat to medium. If you're using chunky fruit or prefer a smoother consistency, mash the fruit with a potato masher or serving fork until it reaches your desired consistency. Continue simmering, stirring often, until the compote has condensed to about half of its original volume, about 5 minutes.
- Remove the compote from the heat. I'm generally satisfied with my compote at this point, but if the compote isn't sweet enough for your liking, you can stir in a more sweetener, to taste. If you'd like it to be more smooth, mash it some more.
- Let the compote cool for a few minutes before serving. Allow leftover compote to cool completely before covering and refrigerating for up to 10 days.
Nutrition Facts : ServingSize Estimate based on 1/4th of recipe made with blueberries and honey, Calories 97 calories, Sugar 20.1 g, Sodium 39.9 mg, Fat 0.4 g, SaturatedFat 0 g, TransFat 0 g, Carbohydrate 24.7 g, Fiber 2.8 g, Protein 0.9 g, Cholesterol 0 mg
BREAKFAST FRUIT SAUCE
Make and share this Breakfast Fruit Sauce recipe from Food.com.
Provided by Chef mariajane
Categories Sauces
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Stir together water, sufgar and Custard powder/cornstarch in a microwave safe bowl or pot.
- Add berries.
- Heat in the microwave or a pot, stirring regularly until thick.
Nutrition Facts : Calories 48.4, Sodium 0.6, Carbohydrate 12.5, Sugar 12.5
BREAKFAST FRUIT SAUCE
Make and share this Breakfast Fruit Sauce recipe from Food.com.
Provided by JeriBinNC
Categories Sauces
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Soak raisins in 1/2 cup boiling water till puffy and soft.
- Mash bananas in large bowl, then add remaining ingredients. Mash all together or puree in blender.
- Serve over pancakes, waffles or french toast in place of syrup.
Nutrition Facts : Calories 99, Fat 0.3, SaturatedFat 0.1, Sodium 2.2, Carbohydrate 25.6, Fiber 1.9, Sugar 16.6, Protein 1
More about "breakfast fruit sauce food"
10 BEST BREAKFAST FRUIT BOWL RECIPES | YUMMLY
From yummly.com
10 BEST BREAKFAST BURRITO SAUCE RECIPES | YUMMLY
From yummly.com
THESE 7 FRUIT SALAD RECIPES ARE PERFECT FOR BREAKFASTS
From allrecipes.com
YOGURT WITH GRANOLA BOWL WITH FRUIT - THE KITCHEN GIRL
From thekitchengirl.com
40 BREAKFAST BOWL RECIPES - TASTE OF HOME
From tasteofhome.com
10 BEST BREAKFAST FRUIT PARFAITS RECIPES | YUMMLY
From yummly.com
FRUIT AND CREAM CHEESE BREAKFAST PASTRIES - JUST A TASTE
From justataste.com
FRUIT BREAKFAST BOWL RECIPE – EVERYDAY DISHES
From everydaydishes.com
BREAKFAST RECIPES WITH FRUIT - EATINGWELL
From eatingwell.com
HOW TO MAKE A BREAKFAST FRUIT CRISP | MYRECIPES
From myrecipes.com
15 BREAKFAST SALAD RECIPES THAT WILL MAKE YOUR MORNING BETTER
From allrecipes.com
HOW TO MAKE FRUIT CRISP FOR BREAKFAST | MYRECIPES
From myrecipes.com
MAKE AHEAD BREAKFAST PARFAITS (READY IN 15 MINS) - FAVORITE FAMILY …
From favfamilyrecipes.com
10 MAKE-AHEAD FRUIT RECIPES FOR BREAKFAST | KITCHN
From thekitchn.com
11 GREEN SMOOTHIE RECIPES THAT ACTUALLY TASTE GOOD - EAT THIS …
From eatthis.com
BREAKFAST FRUIT SALAD - THE CONSCIOUS PLANT KITCHEN
From theconsciousplantkitchen.com
31 BLUEBERRY RECIPES TO MAKE SUMMER A LITTLE SWEETER
From epicurious.com
YOGURT PARFAIT {QUICK + EASY 5 MINUTE BREAKFAST} | LIL' LUNA
From lilluna.com
10 BEST BREAKFAST SAUCE RECIPES | YUMMLY
From yummly.com
10 BEST BREAKFAST SANDWICH SAUCE RECIPES | YUMMLY
From yummly.com
40 TASTY FRUIT BREAKFAST RECIPES - TASTE OF HOME
From tasteofhome.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love