Breakfast Casserole Weight Watchers Food

WEIGHT WATCHERS BREAKFAST CASSEROLE

Weight Watchers Breakfast Casserole image

Provided by Laurie Bennett

Number Of Ingredients 11

Ingredients

6 eggs
1/4 cup fat free shredded cheddar
4 turkey sausages (chopped up)
1/2 red onion
1/4 cup cherry tomatoes (sliced in half)
1/4 cup mushrooms
1/2 bell pepper
1/2 tsp pepper
1/2 tsp garlic salt
1/2 tsp oregano
red pepper flakes to taste

Steps:

Crack 6 eggs into a bowl and stir (like you're making scrambled eggs).
Add all other ingredients.
Transfer to casserole dish.
Bake at 350* for about 35 minutes or until eggs are cooked through.

Nutrition Facts : ServingSize 6 g

BREAKFAST CASSEROLE - WEIGHT WATCHERS

Breakfast Casserole - Weight Watchers image

I believe I found this recipe on Boot Camp Buddies, but I don't really remember. This recipe is 5 points per serving. This needs to sit in the refrigerator overnight before baking - time is not included in preparation time.

Provided by LARavenscroft

Categories Breakfast

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 6

Ingredients

2 cups frozen hash browns (diced)
1 cup reduced-fat sharp cheddar cheese, shredded
8 ounces lean ham
1/3 cup onion, chopped
1/3 cup green pepper, chopped
2 cups egg substitute

Steps:

Spray a 9x9-inch baking dish with cooking spray.
Layer first five ingredients.
Beat egg substitute and season with salt and pepper.
Pour over layered ingredients.
Cover and let stand overnight in the refrigerator.
Bake at 350 degrees (put into a cold oven directly from the refrigerator) for 60 minutes until center is firm.

CORE WEIGHT WATCHERS FARMERS BREAKFAST CASSEROLE

Core Weight Watchers Farmers Breakfast Casserole image

This is a hearty Weight Watcher core favorite in my house. Its perfect for Sunday morning breakfast. 7PP

Provided by Oh Sherrie

Categories Breakfast

Time 50m

Yield 1 pan, 4 serving(s)

Number Of Ingredients 7

Ingredients

3 cups potatoes, shredded
3/4 cup shredded low-fat cheddar cheese
3 ounces Canadian bacon, chopped
1/2 cup green onion, sliced
4 whole eggs, beaten
12 ounces evaporated nonfat milk
salt & pepper

Steps:

Preheat oven to 350°F.
Spray a 8x8-inch pan with nonstick cooking spray.
Arrange potatoes at the bottom of the dish.
Sprinkle with cheese, Canadian bacon and green onions.
In large mixing bowl, combine eggs, milk, salt & pepper; pour over potato mixture in dish.
Bake uncovered in a 350°F oven for 40 minutes or until center appears set.
Let stand 5 minutes before cutting.

Nutrition Facts : Calories 263.9, Fat 8, SaturatedFat 3.1, Cholesterol 203.6, Sodium 568.8, Carbohydrate 26, Fiber 2.8, Sugar 5.8, Protein 21.6

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