Breakfast Burrito For One Food

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BREAKFAST BURRITOS (ONCE A MONTH COOKING)



Breakfast Burritos (Once a Month Cooking) image

Great for that run in the morning breakfast. You can also take frozen burritos with you when going camping. Just place the bag of frozen burritos into the ice chest, and by the time you're ready for breakfast the first morning, the burritos are fully thawed. Then simply reheat them in a large skillet over the campstove or fire grate.

Provided by TishT

Categories     Breakfast

Time 50m

Yield 24 burritos

Number Of Ingredients 13

12 eggs, beaten
1 lb bulk sausage, cooked (or crumbled links)
1/2 cup chunky salsa (your choice of heat)
2 cups cheddar cheese, shredded
24 flour tortillas (you can also use whole wheat)
1 green pepper, finely diced (optional)
6 potatoes, shredded and fried until cooked through (optional) or 6 hash browns (optional)
jalapeno, slices (optional)
1 (4 ounce) can chopped green chilies (optional)
1 -2 garlic clove, finely minced (optional)
1 onion, finely diced (optional)
1 tomatoes, peeled and chopped (optional)
2 green onions, sliced with tops (optional)

Steps:

  • Scramble eggs in large skillet until done; stir in cooked sausage and salsa.
  • Warm tortillas in microwave 20-30 seconds or until warm and flexible.
  • Place 1/2 cup egg mixture into tortilla; roll burrito-style.
  • Freeze burritos in single layer on lightly greased cookie sheet.
  • When fully frozen, wrap burritos individually; place wrapped burritos in large zip-top freezer bags; freeze.
  • TO SERVE: Unwrap burritos from foil or plastic wrap that you used for freezing.
  • Wrap in a paper towel.
  • Cook in microwave until heated through (about 2 minutes).
  • Or thaw burritos (remove plastic wrap if used in freezing), wrap burritos in foil, and bake at 350 degrees for ten minutes.

Nutrition Facts : Calories 212.4, Fat 11.3, SaturatedFat 4.3, Cholesterol 116.7, Sodium 413.1, Carbohydrate 16, Fiber 1, Sugar 0.9, Protein 10.9

BREAKFAST BURRITO



Breakfast burrito image

Make a nutritious cocoon for breakfast ingredients with a wholemeal wrap. We've included protein-rich eggs and avocado to add good fats to this burrito

Provided by Sophie Godwin - Cookery writer

Categories     Breakfast, Brunch, Dinner, Lunch, Supper

Time 15m

Number Of Ingredients 7

1 tsp chipotle paste
1 egg
1 tsp rapeseed oil
50g kale
7 cherry tomatoes, halved
½ small avocado, sliced
1 wholemeal tortilla wrap, warmed

Steps:

  • Whisk the chipotle paste with the egg and some seasoning in a jug. Heat the oil in a large frying pan, add the kale and tomatoes.
  • Cook until the kale is wilted and the tomatoes have softened, then push everything to the side of the pan. Pour the beaten egg into the cleared half of the pan and scramble. Layer everything into the centre of your wrap, topping with the avocado, then wrap up and eat immediately.

Nutrition Facts : Calories 366 calories, Fat 21 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 16 grams protein, Sodium 0.9 milligram of sodium

BREAKFAST-FOR-DINNER BURRITOS



Breakfast-for-Dinner Burritos image

Having a cheesy scrambled egg-filled burrito for dinner is the antidote to a busy morning when there often just isn't time to make or enjoy one. This version has some salsa-spiked refried beans, Canadian bacon and avocado in it to add extra heft, but like any burrito, it's also easy to customize and make your own.

Provided by Food Network Kitchen

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 12

12 ounces seasoned curly fries
3/4 cup refried beans
3 tablespoons salsa, plus more for serving
1 tablespoon extra-virgin olive oil
4 pieces Canadian bacon, chopped
2 scallions, thinly sliced
1/4 teaspoon ancho chile powder
8 large eggs, lightly beaten
Kosher salt and freshly ground pepper
3/4 cup shredded Mexican cheese blend
4 large flour tortillas
1 avocado, sliced

Steps:

  • Preheat the oven to 450˚ F. Spread the curly fries on a large rimmed baking sheet and bake as the label directs. Meanwhile, put the beans in a medium bowl and microwave until hot, 1 to 2 minutes; stir in the salsa.
  • Heat the olive oil in a large nonstick skillet over medium heat. Add the Canadian bacon; cook until lightly browned, 2 to 3 minutes. Add the scallions and chile powder; cook just until softened, about 1 minute. Reduce the heat to medium low and pour in the eggs. Season with salt and pepper and cook, stirring, until fluffy and just slightly wet in spots, 4 to 5 minutes. Remove from the heat and add the cheese. Let stand 1 minute, then stir until the cheese is melted and the eggs are very creamy.
  • Warm the tortillas as the label directs. Spread the bean mixture over the bottom third of the tortillas. Top with the avocado slices and eggs. Roll up tightly. Serve with the fries and more salsa.

Nutrition Facts : Calories 740, Fat 41 grams, SaturatedFat 12 grams, Cholesterol 406 milligrams, Sodium 1631 milligrams, Carbohydrate 63 grams, Fiber 8 grams, Sugar 4 grams, Protein 33 grams

BREAKFAST BURRITO FOR ONE



Breakfast Burrito for One image

I like this recipe because it makes just the right amount for one person. I came up with recipe on my own. Its very simple and easy to make for a quick breakfast.

Provided by javonnasmith

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 11

1 egg, with
1 tbsp.of milk
salt
pepper
cooking spray
1 slice onion, chopped
5 rings jalapenos, chopped
1 link sausage, chopped
1 medium tortilla
1/4 cup of shredded cheese
salsa (optional)

Steps:

  • Scramble egg, add milk, salt and pepper to taste.
  • Spray small skillet with cooking spray.
  • Add chopped onion, jalapeno and sausage.
  • Cook until sausage is done.
  • Remove from heat and set aside.
  • Spray skillet again and add egg.
  • Cook until just about done and add onion, jalapeno and sausage mixture.
  • Heat tortilla with cheese in microwave until melted.
  • Put mixture on tortilla and add salsa if desired.
  • Fold in half and eat!

Nutrition Facts : Calories 505.1, Fat 34.2, SaturatedFat 13.1, Cholesterol 269, Sodium 1154.3, Carbohydrate 25.3, Fiber 3.1, Sugar 4, Protein 23.6

ONE SKILLET BREAKFAST BURRITOS



One Skillet Breakfast Burritos image

My husband and I enjoy surf fishing and will often take along our one burner cooktop to prepare breakfast on the beach while we enjoy the sunrise. To cut down, I do prep at home and place everything in either containers or zippy bags. It can be made in one skillet. I take three plates, 2 for service, 1 for ingredient holding. I shell the eggs, drop them in a ziplock bag and scramble by mashing the bag. I slice mushrooms and tomatoes and wrap in plastic wrap. I put the mayo on thickly on one side of a burrito and place the other burrito on top. Roll them loosely up and wrap in a paper towel. All gets transported to the beach. (add cheese if desired)

Provided by Sherri at the Beach

Categories     Breakfast

Time 25m

Yield 2 burritos, 2 serving(s)

Number Of Ingredients 6

2 whole wheat tortillas
3 eggs (shelled and scrambled)
4 mushrooms, sliced
4 slices bacon
2 tablespoons mayonnaise
4 slices tomatoes

Steps:

  • Place mayonaise on one side of burrito, place second burrito on top, roll up and set aside.
  • Cook bacon in skillet to desired doneness, we like it crunchy. Remove from pan and drain on paper plate.
  • In same skillet, add mushrooms and cook 3 minutes over medium high heat.
  • Mix up the eggs and pour into mushrooms. As eggs cook, lift up the edges with a spatula and let the uncooked roll underneath.
  • Unroll tortillas and divide to 2 plates.
  • Place 2 tomato slices on each and 2 bacon slices on each.
  • Divide eggs in half and place on plate.
  • Roll each up burrito style and enjoy!

Nutrition Facts : Calories 399.4, Fat 22.5, SaturatedFat 5.8, Cholesterol 293.7, Sodium 806.1, Carbohydrate 32.2, Fiber 0.8, Sugar 3, Protein 17.3

BREAKFAST BURRITO



Breakfast Burrito image

Make and share this Breakfast Burrito recipe from Food.com.

Provided by Hannah V.

Categories     Breakfast

Time 15m

Yield 1 serving(s)

Number Of Ingredients 11

1/4 cup water
1 tablespoon chopped onion
1/4 cup chopped green bell pepper
1/8 teaspoon garlic powder (you may use fresh garlic if you like, all I have is the powder!)
1/4 cup chopped tomato
1/4 teaspoon dried basil
1/4 teaspoon oregano
1/4 cup refried beans
1 whole wheat flour tortilla (I use 95% fat-free)
2 eggs
2 tablespoons salsa

Steps:

  • Heat water (yes, water!) in a saucepan and sauté the onions and bell peppers until the peppers are as tender as you want them.
  • Add the garlic powder, tomatoes, basil, oregano and cook until tomatoes are soft.
  • Now add the refried beans and cook until bubbling.
  • scramble 2 eggs and cook to your level of doneness.
  • Meanwhile, heat a skillet and heat the tortilla, about 15 seconds on each side; remove from the skillet onto serving dish.
  • Spoon the refried beans mixture into the centre of the tortilla, add the eggs, fold the right and left sides one-third to the centre, then roll up from top to bottom and eat immediately.
  • Or, roll it any way you want, and eat immediately!
  • Top with salsa, if you like.

Nutrition Facts : Calories 320.9, Fat 12.8, SaturatedFat 4, Cholesterol 372, Sodium 797.9, Carbohydrate 32, Fiber 6, Sugar 4.7, Protein 19.7

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