Breakfast Banana Splits Food
BREAKFAST BANANA SPLITS
These bright cups are pretty enough for a formal brunch, yet simple and nutritious, too. Feel free to substitute different fruits and cereals-the possibilities are endless! -Renee Lloyd, Pearl, Mississippi
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- Cut banana crosswise in half. For each serving, split each banana half lengthwise and place in a serving dish; top with 1/2 of each remaining ingredient.
Nutrition Facts : Calories 337 calories, Fat 6g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 96mg sodium, Carbohydrate 66g carbohydrate (42g sugars, Fiber 8g fiber), Protein 12g protein.
BREAKFAST BANANA SPLIT
Make and share this Breakfast Banana Split recipe from Food.com.
Provided by Marg CaymanDesigns
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Place banana in a bowl and top with yogurt.
- Sprinkle granola or cereal over the yogurt and top with berries.
- Add a little chocolate or fruit topping syrup if desired.
- Garnish with some whipped cream and a cherry.
Nutrition Facts : Calories 358.2, Fat 11.8, SaturatedFat 4, Cholesterol 15.9, Sodium 65.7, Carbohydrate 56.4, Fiber 6.9, Sugar 31.9, Protein 10.3
BREAKFAST BANANA SPLIT
Start the day off with a cherry-topped Breakfast Banana Split. We swapped low-fat cottage cheese for the ice cream to make this Breakfast Banana Split.
Provided by My Food and Family
Categories Home
Time 10m
Yield 1 serving
Number Of Ingredients 6
Steps:
- Place banana halves, cut sides up, in sundae dish or cereal bowl.
- Reserve some of the cereal for garnish; sprinkle remaining cereal over bananas.
- Top with cottage cheese, honey, reserved cereal, pineapple and cherries.
Nutrition Facts : Calories 360, Fat 3.5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 15 mg, Sodium 500 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 15 g
BREAKFAST BANANA SPLIT
Make and share this Breakfast Banana Split recipe from Food.com.
Provided by Sharon123
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Select smaller, ripe bananas. Cut off one inch, and then slice the banana in half and place on a salad plate curving away from one another and outward. Slice the small piece and place on either side of the curved pieces.
- Spoon whipped yogurt across the top of bananas. Dribble slightly diluted jam on top of yogurt. Sprinkle nuts on top, if desired. Offer chocolate or fudge sauce. Enjoy!
Nutrition Facts : Calories 253.6, Fat 2.4, SaturatedFat 1.4, Cholesterol 8, Sodium 42.2, Carbohydrate 57.4, Fiber 3.5, Sugar 36.7, Protein 3.6
BREAKFAST BANANA SPLIT
Top a sliced banana with nut butter, frozen yogurt, a handful of berries and low-sugar granola for a weekend morning treat
Provided by Cassie Best
Categories Breakfast, Brunch, Treat
Time 5m
Number Of Ingredients 5
Steps:
- Peel the bananas and split them down the centre. Place in 2 bowls, cut-sides facing upwards.
- Spread the nut butter over the banana halves, place the scoops of frozen yogurt on top, add the berries and scatter over the granola.
Nutrition Facts : Calories 570 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 55 grams sugar, Fiber 7 grams fiber, Protein 14 grams protein, Sodium 0.3 milligram of sodium
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Servings 8Calories 262 per servingCategory Breakfast And Brunch
From atcoblueflamekitchen.com
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Apr 26, 2013 - These bright cups are pretty enough for a formal brunch, yet simple and nutritious, too. Feel free to substitute different fruits and cereals—the possibilities are endless! —Renee Lloyd, Pearl, Mississippi
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