Breakfast Balls Low Carb Food

KETO PEANUT BUTTER PROTEIN BALLS (5 INGREDIENTS)

Steps:

• Combine the peanut butter, protein powder, sweetener, and vanilla in a powerful blender or food processor. Process until uniform, scraping down the sides as necessary. The mixture should be very dense, but able to be pressed together. If it's too thin, you can add more protein powder and/or sweetener to taste.
• Freeze the dough for about 20 minutes to make the mixture firmer and less sticky.
• Use a small cookie scoop (or a spoon) to grab balls of dough. Roll into balls, preferably using cold hands (wash them with cold water first).
• Roll protein balls in chopped peanuts to coat the outside. You can enjoy them right away, or refrigerate for 20 minutes to make them firmer. Keep refrigerated.

KETO ENERGY BALLS RECIPE (KETO BITES)

Steps:

• Place the almonds into a food processor. Pulse (starting and stopping every couple seconds) until you have a mixture of chopped almonds and almond meal.
• Add the shredded coconut, flaxseed meal and salt. Pulse a couple of times, just until uniform. (Do not overmix.)
• Add the peanut butter, syrup, and vanilla. Pulse again until just combined. (Again, do not overmix.)
• Use a spatula to fold in the chocolate chips and press them into the mixture.
• Line a baking sheet with parchment paper. Use a small cookie scoop and your hands to form the mixture into 1-inch balls and place on the parchment paper. Enjoy right away, refrigerate, or freeze.

LOW CARB BREAKFAST BALLS

Steps:

• Mix all the ingredients together until thoroughly blended (it is best to use your hands or an electric mixer).
• Form into about 4 dozen 1 to 1 1/2 inch balls and place on a cookie sheet or broiler pan.
• Bake at 375°F for about 25 minutes.
• Once they are cool, they can be sorted into individual zip bags and frozen for a grab-and-go breakfast.
• NOTE: for Scotch Eggs, mold a bit of the raw meat mixture around a peeled hard-boiled egg (or eggs) and bake at 350°F for 30 minutes.