Breadfruit Casserole Recipe 45 Food

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10 WAYS TO COOK WITH BREADFRUIT



10 Ways to Cook with Breadfruit image

Try these breadfruit recipes for a tropical treat you'll love! From fries to chips to tacos, you can whip up some exotic dishes with breadfruit.

Provided by insanelygood

Categories     Recipe Roundup

Number Of Ingredients 10

Spicy Breadfruit Fries
Jamaican Breadfruit Rundown
Breadfruit Puffs
Homemade Breadfruit Nachos or Chips
Roasted and Fried Breadfruit
Breadfruit With Coconut Milk
Breadfruit Pie
Breadfruit Tacos
Sri Lankan Breadfruit Curry
Breadfruit Pancakes

Steps:

  • Select your favorite recipe.
  • Organize all the required ingredients.
  • Prep a breadfruit recipe in 30 minutes or less!

Nutrition Facts :

SCALLOPED CHEESE BREADFRUIT



Scalloped Cheese Breadfruit image

This is taken from a cookbook from Barbados. My old friend FBC has turned his nose up at this cookbook, even though he has never seen a copy, probably because it has not been approved by the food gurus of NYCity. Of course he lives in that culinary mecca, W. Lafayette, IN, so who am I to question his taste? He is missing out on recipes like this. You can also add a layer of cooked bacon slices if you wish.

Provided by Dan-Amer 1

Categories     Tropical Fruits

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 8

1/2 breadfruit, peeled, cored, and sliced into 6 chunks
1/4 cup butter
2 onions, thinly sliced
2 cups milk
2 tablespoons flour
1 cup cheddar cheese, grated
nutmeg, grated, to taste
salt & pepper, to taste

Steps:

  • Preheat your oven to 375 degrees F.
  • Boil the breadfruit in lots of salted water until tender; this takes about 20 minutes.
  • Heat the butter in a saucepan. Add the onions & cook until golden. Remove the onions and set aside.
  • Add flour to same saucepan and cook,stirring for 1-2 minutes. Slowly add the milk, whisking until the mixture begins to thicken. Remove from the heat.
  • Add the grated cheese, nutmeg, salt, & pepper.
  • In a buttered casserole dish layer the breadfruit, onions, and cheese sauce, ending with the cheese sauce.
  • Bake for 25 minutes.

BREADFRUIT CASSEROLE RECIPE - (4/5)



Breadfruit Casserole Recipe - (4/5) image

Provided by luvs2cook

Number Of Ingredients 8

1 Large breadfruit (about 2.5 lbs.)
5 Tablespoons butter
3 Garlic cloves, minced
1/2 Cup heavy cream
1/2 Cup grated Mozzarella cheese
1/2 Cup chicken stock
1 Teaspoon Kosher salt
1 Teaspoon Freshly ground black pepper

Steps:

  • Peel and core the breadfruit, then slice ¼-inch thick. Bring to boil in water, then simmer for five minutes. Drain and discard water. Place breadfruit slices in a buttered casserole dish, then dot with butter and pour on mixture of cream, garlic and stock. Sprinkle with salt & pepper to taste and top with cheese. Cover and bake for 15 minutes in 375° oven, then uncover and bake fro an additional 15 minutes or until breadfruit is done and cheese is golden brown and slighlty crisp.

ST. LUCIA BREADFRUIT PIE



St. Lucia Breadfruit Pie image

Make and share this St. Lucia Breadfruit Pie recipe from Food.com.

Provided by Molly53

Categories     Pork

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 8

1 breadfruit
1 (10 ounce) can Campbell's cheddar cheese soup
1 cup milk
1 onion
salt and pepper
1/2 cup fine breadcrumbs
1/2 cup grated cheese
1/4 cup real butter

Steps:

  • Cut breadfruit in sections and boil in salted water until nearly tender but not mushy.
  • Preheat oven to 350°F
  • Combine Cheddar Cheese soup and milk. Grease baking dish.
  • Slice breadfruit and onion thinly.
  • Put layers of breadfruit and onion alternately in greased baking dish.
  • Pour cheese sauce over breadfruit and onion.
  • Dot with butter.
  • Mix breadcrumbs and grated
  • cheese together and sprinkle over the top. Bake for approximately 45 minutes.
  • Serve hot.

Nutrition Facts : Calories 252.3, Fat 13.3, SaturatedFat 8.2, Cholesterol 35.5, Sodium 345.1, Carbohydrate 29.6, Fiber 3.9, Sugar 8.5, Protein 6

BREADFRUIT CAKE



Breadfruit Cake image

Breadfruit is used as a vegetable when mature but not ripe. Ripe breadfruit is also used for dessert dishes like this one. Like potatoes and bananas, the breadfruit is rich in starch, only some of which is converted into sugars upon ripening. Nutritionally, breadfruit is an excellent staple, rich in proteins, with a range of amino acids.

Provided by littleturtle

Categories     Dessert

Time 1h

Yield 24 serving(s)

Number Of Ingredients 11

2 cups whole wheat flour or 2 cups flour
1 3/4 cups sugar
2 teaspoons pumpkin pie spice
2 teaspoons baking powder
2 teaspoons baking soda
1 teaspoon salt
1 1/2 cups salad oil
4 eggs
1 teaspoon vanilla
3 cups ripe breadfruit, peeled and mashed (1 1/2 lbs)
1/2 cup nuts, chopped

Steps:

  • Preheat oven to 375°F.
  • In a large mixing bowl, blend together the dry ingredients.
  • Add oil, and stir well.
  • Beat in eggs and vanilla and continue beating with electric mixer.
  • Beat in breadfruit until smooth.
  • Remove fibrous breadfruit from beater.
  • Stir in nuts.
  • Bake in 3 long pans for 45 minutes.

Nutrition Facts : Calories 268.4, Fat 16.1, SaturatedFat 2.4, Cholesterol 35.2, Sodium 264.2, Carbohydrate 30.3, Fiber 2.9, Sugar 17.9, Protein 3.2

BREADFRUIT OIL DOWN (GRENADA)



Breadfruit Oil Down (Grenada) image

This is the national dish of Grenada. Yummy comfort food. Very filling.I'm told that the Grenadian oil down uses saffron and callaloo leaves ...this is the Trini version

Provided by WizzyTheStick

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

2 lbs salted meat (beef, pig snout, pig tails, etc, you can also use salted ham or salted cod fish)
1 (2 -3 lb) breadfruit
4 cups coconut milk
1/2 cup sliced celery
2 sprigs fresh thyme
1/2 cup chopped chives
1/2 cup pimento pepper (seeded and chopped)
1 whole congo hot pepper or 1 whole habanero pepper
1 onion, chopped
1 garlic clove
salt

Steps:

  • Put salted meat into a pot with water. Bring to a boil and drain, repeat three times to remove preserving salt. Cook until almost tender. Drain.
  • Wash and peel the breadfruit, cut into eight sections, remove the center lengthwise of each section, cut into 1/2" slices.
  • Sauté onions and garlic in hot oil until onions are translucent. Add chive thyme and salted meat, hot pepper and 3 cups coconut milk. Add in the breadfruit pieces.
  • Cover pot and bring to a boil.
  • Reduce heat and simmer for about 45 minutes until breadfruit is cooked and tender; add more coconut milk if necessary and put salt to taste. (Salt may not be necessary since the salted meat flavours the dish).
  • When cooked liquid should be absorbed and breadfruit mixture will look mushy.
  • Remove pepper before serving.

Nutrition Facts : Calories 470, Fat 32.6, SaturatedFat 28.6, Sodium 33, Carbohydrate 49.1, Fiber 8.4, Sugar 18.5, Protein 5.4

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