Breaded Chicken With Avocado Food

SPICY AVOCADO CHICKEN

Steps:

• Stir 1 teaspoon salt, 1/4 teaspoon black pepper, and cayenne pepper together in a small bowl; rub evenly into the chicken breasts.
• Heat the olive oil in a skillet over medium heat; cook the chicken in the heated oil until no longer pink in the center and the juices run clear, 5 to 7 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
• Stir the onion, lime juice, and avocado together in a bowl; season with salt and pepper. Spoon over the chicken breasts to serve.

OVEN-ROASTED CHICKEN BREASTS STUFFED WITH AVOCADO AND BACON

Steps:

• Preheat the oven to 450 degrees F (230 degrees C). Lightly spritz bottom and sides of a medium baking pan with olive oil spray.
• Using a sharp knife, carefully slice into the side of each chicken breast to form a pocket but do not slice all the way through. Season the insides and outsides with salt and pepper.
• In a small bowl, combine diced avocado and the bacon. Divide the mixture in half and stuff each chicken breast. Use toothpicks to secure the pockets and place into baking pan.
• Mix together panko, mozzarella cheese, and olive oil in a small bowl. Brush 1 tablespoon pesto on top of each breast. Cover each breast with the panko mixture, pressing into the pesto so mixture adheres.
• Roast in the preheated oven until chicken is no longer pink in the center and the juices run clear, 20 to 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

CHICKEN WITH AVOCADO

Steps:

• Preheat oven to 325 degrees F.
• Combine the cornstarch, cumin, and garlic salt in a shallow dish and set aside.
• Beat the egg along with the water and place in a shallow dish.
• Put the cornmeal in a shallow dish.
• Coat the chicken in the cornstarch mix, followed by the egg mixture, and finally coat with the cornmeal.
• Heat the oil in a skillet over medium-high heat and place the chicken in it in a single layer, cooking about 4 minutes on each side.
• Remove the chicken from the skillet and place in a shallow baking dish.
• Cut the avocado in half (removing the pit of course), and then cut into quarters.
• Finally cut the avocados into slices about 1/4-1/2 inch wide (I like to have at least 3 slices for each chicken breast.) Place the avocado slices over the chicken and then sprinkle the cheese evenly over the chicken.
• Bake for about 15 minutes or until the cheese is well melted.
• Serve each piece with about a tsp of sour cream on top and sprinkled with the chopped scallions and bell peppers.

BREADED CHICKEN WITH AVOCADO

Steps:

• In a large shallow dish, combine the cornmeal, cornstarch, garlic salt and cumin. In a shallow bowl, beat the egg and water. Flatten chicken to 1/4-in. thickness; dip into egg mixture, then place in cornmeal mixture and turn to coat., In a large skillet, heat oil. Cook chicken until a thermometer reads 165°, about 4 minutes on each side. Top with cheese and avocado; cover and cook until cheese is melted, about 1 minute. Top with sour cream and onion.

CHICKEN AVOCADO CHEESE BAKE

Steps:

• Using a meat mallet, or the bottom of a small heavy saucepan, flatten the chicken breast halves to 1/4-inch thickness.
• In a bowl, combine the cornstarch, cumin, garlic powder, salt and pepper.
• Dredge the chicken in the cornstarch mixture, then in the egg mixture, then in the cornmeal.
• Heat the butter in a skillet over medium heat, and brown the chicken lightly on both sides (do not over-brown the chicken breasts!).
• Place the chicken in a shallow baking dish, and top with the avocado slices.
• Top with the grated cheese.
• Bake in a 350 degree oven for 15 minutes, or until the chicken is done, and the cheese has melted.
• Serve with a dollop of sour cream and chopped green onions-- DELICIOUS!

CHILI CHICKEN WITH AVOCADO SAUCE

Steps:

• Sprinkle chicken with cumin, chili powder, salt and a dash of cayenne on each.
• In a blender or food processor, combine avocado, yogurt, garlic, 1/4 cup water, lime juice, 1/2 tsp salt and cilantro. Blend until smooth.
• In fry pan with lid, brown chicken in olive oil 2 minutes on each side. Cover, lower heat and cook until just done, approximately 3 minutes.
• Serve chicken with avocado sauce poured over it.

AVOCADO CHICKEN PITA

Steps:

• Brush on side of each pita bread with oil. Place on an ungreased baking sheet. Bake at 350 for 12-15 minutes or until browned and crisp.
• Meanwhile, in a small bowl, mash the avocado with lemon juice, salt, garlic powder, and hot pepper sauce. Spread over pitas. Layer with chicken, tomato, and cheese. Bake for 5-6 minutes or until cheese is melted.

AVOCADO CHICKEN SPREAD

Steps:

• Mix avocado, onion, chicken, lime juice, garlic powder, salt, and pepper together in a bowl.

BREADED CHICKEN WITH AVOCADO

Steps:

• In a large, resealable plastic bag, combine the cornmeal, cornstarch, garlic salt and cumin.
• In a shallow bowl, beat the eggs and water.
• Flatten chicken to approximately 1/4-inch thickness.
• Dip into egg mixture, then place in the bag and shake to coat.
• In a large skillet, heat the oil.
• Cook chicken for 4 minutes on each side.
• Top each piece of chicken with 1/4 cup cheese and 3 slices of avocado.
• Cover and cook until chicken juices run clear and cheese is melted.
• Garnish with sour cream and green onions.

AVOCADO CHICKEN PITAS

Steps:

• Brush one side of each pita bread with oil. Place on an ungreased baking sheet. Bake at 350° for 12-15 minutes or until browned and crisp. , Meanwhile, in a small bowl, mash avocado with the lemon juice, salt, garlic powder and hot pepper sauce. Spread over pitas. Layer with chicken, tomato and cheese. , Bake for 5-6 minutes or until cheese is melted.