Breaded Chicken Steaks Food

BREADED STEAKS

Breaded Steaks image

This homespun, stick-to-your-ribs steak supper was always a favorite with us kids. Mom coated tender steaks with lightly seasoned bread crumbs and fried them in oil until golden brown. -Gina Mueller, Converse, Texas

Provided by Taste of Home

Categories Dinner

Time 30m

Yield 8 servings.

Number Of Ingredients 8

Ingredients

2 pounds beef top sirloin tip steaks
1/2 cup all-purpose flour
2 large eggs
1 cup 2% milk
1/4 teaspoon salt
1/8 teaspoon pepper
1 package (15 ounces) seasoned bread crumbs
1/4 cup canola oil

Steps:

Flatten steaks to 1/2-in. thickness. Cut into serving-sized pieces; set aside. Place flour in a shallow bowl. In another shallow bowl, combine eggs, milk, salt and pepper. Place bread crumbs in a third shallow bowl. Coat steaks with flour, then dip into egg mixture and coat with crumbs. , In a large skillet over medium-high heat, cook steaks in oil until meat reaches desired doneness (for medium-rare, a thermometer should read 135°, medium, 140°, medium-well, 145°), 2-3 minutes on each side.

Nutrition Facts : Calories 478 calories, Fat 18g fat (4g saturated fat), Cholesterol 120mg cholesterol, Sodium 968mg sodium, Carbohydrate 46g carbohydrate (4g sugars, Fiber 2g fiber), Protein 32g protein.

BREADED STEAK (BISTEC EMPANIZADO)

Breaded Steak (Bistec Empanizado) image

We usually eat this at Lila's Restaurant & it served with julienned fried potato sticks, maduros(fried ripe plantains) and white fluffy rice, a Cuban regular with all meals. I ususally ask for tomato and avocado slices with my steak. Delish! Allow the meat to marinate in special mixture overnight. These make wonderful sandwiches and it can also be eaten cold.

Provided by Manami

Categories Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

Ingredients

4 steaks, 1/4 inch thick
1 chopped onion
3 garlic cloves, minced
1/4 cup orange juice, sour orange juice (or 1/8 cup orange juice & 1/16 cup lemon juice & 1/16 cup lime juice)
1/8 teaspoon dried oregano
1/8 teaspoon peppercorn, smashed
1/8 teaspoon paprika, Spanish
1/8 teaspoon salt
4 eggs
1 cup ground cracker meal, salted to taste
flour
olive oil

Steps:

Sprinkle steaks with chopped onion, minced garlic, "sour" orange juice or alternative mix, and salt.
Rub into meat and cover.
Place in the refrigerator & allow to marinate overnight.
In bowl, beat the eggs - place flour on a plate, & breadcrumbs on another plate.
Season with the seasonings and dip the steaks into eggs, then roll into flour cover lightly, then back into egg mixture and then into breadcrumbs and cover both on sides.
Heat oil in skillet on medium heat and fry steak on both sides, until golden brown - don't overcook.

Nutrition Facts : Calories 286.3, Fat 11, SaturatedFat 3.9, Cholesterol 265, Sodium 246, Carbohydrate 8, Fiber 0.7, Sugar 2.8, Protein 36.6

BREADED FRIED STEAK - MILANESA

Breaded Fried Steak - Milanesa image

Popular throughout Latin America (especially in Uruguay), milanesas are thin cut steaks that have been breaded and fried. They're easy to make and perfect for a quick supper. Start with thinly sliced top round, dip slices in egg and bread crumbs, and fry for a few minutes on each side. You can make milanesas with chicken breasts too (pollo a la milanesa) - just be sure to pound them to a thin, even thickness. Steak milanesas are delicious served with chimichurri sauce.

Provided by JackieOhNo

Categories Steak

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

1 lb top round beef, sliced thinly into about 6 steaks
1 cup breadcrumbs
2 teaspoons oregano
1/2 cup flour
1 teaspoon salt
1/2 teaspoon ground pepper
2 eggs
vegetable oil (for frying)
salt and pepper

Steps:

Mix the flour, salt, and pepper together in a shallow bowl.
Mix the breadcrumbs with the oregano and spread onto a plate.
Whisk the eggs lightly.
Dredge each steak into the flour, coating both sides.
Dip each piece into the egg, then place into the breadcrumbs, coating both sides thoroughly.
Heat 1/2 inch of oil in a large skillet on medium-high heat.
Fry each steak for about 3-4 minutes on each side, or until breading is crispy and steak is cooked to desired doneness.
Serve warm, with chimichurri sauce.

More about "breaded chicken steaks food"

BREADED CHICKEN STEAK - COOK2EATWELL

2018-05-05 Place the chicken in the oven to keep it warm. Repeat with the remaining chicken pieces. Breaded chicken steak goes great with white rice …
From cook2eatwell.com
5/5 (2)
Total Time 30 mins
Category Main Course
Calories 383 per serving

Lay one or two pieces of the chicken on a cutting board and cover with plastic wrap. Pound each chicken breast using a meat mallet until they are about ¼ inch thick.
Add the salt, garlic powder, onion powder and black pepper to a small bowl and mix well to combine. Sprinkle the chicken on both sides with about ½ of the seasoning mix.
Using a large baking sheet, or two plates, add the flour to one side and the cracker meal to the other.

Breaded Chicken Steaks Food

BREADED STEAKS

This homespun, stick-to-your-ribs steak supper was always a favorite with us kids. Mom coated tender steaks with lightly seasoned bread crumbs and fried them in oil until golden brown. -Gina Mueller, Converse, Texas

BREADED STEAK (BISTEC EMPANIZADO)

BREADED FRIED STEAK - MILANESA

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