Breaded Calamari Steaks Food

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PANKO FRIED CALAMARI



Panko Fried Calamari image

These are not the recipes made on the show, but recipes that the instructor came up with using the mystery ingredients.

Provided by Food Network

Categories     appetizer

Time 15m

Yield 6 servings

Number Of Ingredients 10

2 pounds cleaned squid, cut into rings, see Cook's Note*
6 egg whites
3/4 cup all-purpose flour
2 1/2 cups panko, see Cook's Note**
Kosher salt
1 small fresh lotus root, peeled and thinly sliced, see Cook's Note***
1 green papaya, peeled and julienned
1 orange, juiced
1 Thai chile, finely chopped
1/4 teaspoon kosher salt

Steps:

  • Preheat the deep fryer to 375 degrees F.
  • Whisk the egg whites and flour together until smooth. Dip the calamari rings into the egg white batter. Toss calamari rings in the panko, 1 piece at a time.
  • In a deep fryer set at high temperature, fry the panko-coated calamari until golden, about 2 minutes. Season with kosher salt and serve immediately.
  • Bring a pot of water to a boil and blanch the lotus root for 20 seconds. Refresh in cold water.
  • Add lotus root, julienned papaya, orange juice, Thai chile and kosher salt. Mix well.
  • Let stand for 15 minutes before serving.
  • Yield: 2 cups

BREADED CALAMARI STEAKS



Breaded Calamari Steaks image

This is a very simple but delicious recipe for calamari steaks. Be careful though - they cook exceedingly fast. Make sure you have the rest of the meal ready and on the table before you cook the steaks.

Provided by NannyMarvel

Categories     Lunch/Snacks

Time 32m

Yield 6 serving(s)

Number Of Ingredients 13

6 calamari steaks
2 cups buttermilk
2 eggs
5 -6 dashes Tabasco sauce
1/2 cup milk
1 cup flour
1 teaspoon cumin
1 teaspoon chili powder
1 tablespoon garlic powder
1 teaspoon salt
1/2 teaspoon fresh ground pepper
1 cup Italian seasoned breadcrumbs
1 cup canola oil

Steps:

  • Place calamari steaks in large bowl and cover with buttermilk. Let set for 15-30 minutes.
  • Whisk together eggs, Tabaso sauce and 1/2 cup of milk. Pour into flat dish or pie pan and set aside.
  • Mix flour, cumin, chile powder, garlic powder and salt and pepper. Put into flat dish or pie plan and set aside.
  • Put bread crumbs into flat dish or pie pan.
  • Heat oil in large skillet.
  • Drain calamari.
  • When oil is very hot, dredge the clamari in the flour mixture, then dip into the egg and then dredge in the breadcrumbs.
  • Fry in oil until golden brown on one side then immediately turn over and fry till golden brown on the other. This takes about 1-2 minutes total. Drain on paper towels.
  • Serve and enjoy.

Nutrition Facts : Calories 551.6, Fat 40.9, SaturatedFat 4.3, Cholesterol 76.8, Sodium 865.8, Carbohydrate 36.1, Fiber 1.9, Sugar 5.6, Protein 10.8

CALAMARI STEAKS



Calamari Steaks image

We love Calarami Steaks, this is my recipe that I have been making for Years & Years. They cook fast do not over cook. I usually cook them after we have had our salad, and have everything else ready. Enjoy.

Provided by Barb G.

Categories     Squid

Time 16m

Yield 4 serving(s)

Number Of Ingredients 7

4 calamari steaks (I buy ones that are pre-pounded)
2 eggs
salt
pepper
flour
Italian seasoned breadcrumbs
canola oil

Steps:

  • Use a big skillet, place oil in skillet.
  • Beat eggs in shallow bowl.
  • Put flour in another shallow pan.
  • Seasoned bread crumbs in another pan.
  • Salt and pepper Calamari steaks, dip first into flour then into egg, then in to seasoned bread crumbs.
  • Fry in hot skillet,turn when brown on first side, brown on other side.
  • Serve.
  • These COOK FAST-- DO NOT OVER COOK as they will get TOUGH.

Nutrition Facts : Calories 35.8, Fat 2.4, SaturatedFat 0.8, Cholesterol 93, Sodium 35.5, Carbohydrate 0.2, Sugar 0.1, Protein 3.1

CALAMARI STEAK



Calamari Steak image

Make and share this Calamari Steak recipe from Food.com.

Provided by The Italian Cook

Categories     Squid

Time 50m

Yield 1 serving(s)

Number Of Ingredients 18

1 calamari steak
1 cup progresso breadcrumbs
1 egg
1 cup heavy cream, mixed 1/3 with
half-and-half
2 tablespoons gorgonzola
2 tablespoons pecorino romano cheese (parmesan)
1 teaspoon dried oregano
1 teaspoon dried basil
1 pinch chili flakes
2 tablespoons lemon juice
1 pinch chopped fresh basil (so its in strips)
20 capers
3 kalamata olives, cut in half
1 tablespoon onion
salt and pepper
marinara sauce, maybe 1/8 cup (enough to make sauce pinkish)
oil, to create shallow fry in a medium pan

Steps:

  • in a small bowl beat egg, 1/4 cup of cream mixture, dried oregano, dried basil, chili flakes, one tablespoons parmesan cheese, and pinch salt pepper.
  • Dry the calamari steak and dip into the mixture.
  • Place calamari steak in bread crumbs and coat with crumbs pressing the crumbs into the steak with heel of hand until well attached.
  • Heat oil in medium frying pan.
  • Fry calamari steak until golden brown on both sides, steak is now cooked.
  • In a separate pan saute onions, capers, and olives.
  • When done, add remaining cream mixture, Gorgonzola cheese, remaining parmesan, fresh basil, lemon juice, and marinara sauce, please salt to taste.
  • When sauce is thick either heat calamari steak in oven for 1 minute or add hot sauce over the top, and eat!

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