BREADCRUMB FRITTERS IN HONEY SAUCE
I had something like this as well in Spain, it is really simple but tasty. It is based on this recipe: http://euro.tienda.com/recipes/frittersinhoney.html
Provided by Tea Girl
Categories Dessert
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Beat the eggs in a large bowl with the breadcrumbs.
- Heat the olive oil in a frying pan and when it is hot but not smoking, add teaspoonfuls of the dough, frying them on both sides.
- Remove to kitchen paper towels to soak up the excess oil.
- Heat the honey and water in a pan and when it is simmering add the fritters a few at a time.
- Cook them through for 5 minutes then remove them to a large, low-sided baking dish.
- Pour over the honey syrup and sprinkle with the cinnamon.
Nutrition Facts : Calories 224.5, Fat 4.1, SaturatedFat 1.3, Cholesterol 139.5, Sodium 133.3, Carbohydrate 42.9, Fiber 0.6, Sugar 35.6, Protein 6.3
SESAME, HALLOUMI & COURGETTE FRITTERS WITH CHILLI HONEY DRIZZLE
Make the most of a glut of courgettes with these easy, speedy fritters made with halloumi and sesame seeds. Serve with a delicious chilli honey drizzle.
Provided by Rosie Birkett
Categories Dinner, Lunch, Starter, Supper
Time 23m
Yield Makes 6-8
Number Of Ingredients 14
Steps:
- To make the chilli honey drizzle, warm the honey, 2 tbsp water, chilli flakes and lemon zest in a small pan until bubbling and syrupy, about 3 mins. Put the courgettes in a sieve and sprinkle over the salt. Allow to drain for 30 mins, then use your hands to squeeze out the liquid - you want them as dry as possible.
- Combine the flours, sesame seeds and pepper in a bowl. Add the mint, halloumi and courgette, and toss lightly to combine. Crack in the eggs and use a fork to stir them into the mixture along with the spring onions. Stir until you have a thick batter.
- Heat 1 tbsp oil in a large, heavy-bottomed non-stick frying pan and swirl to coat the base. Add 2 heaped tbsp of the batter for each fritter, flattening them down with a spatula, and fry for a couple of minutes until golden. Flip them over and press down with the spatula, then fry for another few minutes until golden and cooked all the way through. Drain on kitchen paper and season with a few flakes of sea salt. Drizzle with the chilli honey to serve.
Nutrition Facts : Calories 127 calories, Fat 7 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 10 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.7 milligram of sodium
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