Sweet And Sour Pork I Food

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SWEET AND SOUR PORK



Sweet and Sour Pork image

Recipe video above. The best ever Sweet and Sour Pork recipe is loaded with tricks the Chinese have been using for centuries: double dredgeand double fry for extra crispy, cornflour instead of flour, economical pork used for juiciness, but tenderised with baking soda so you'd swear they're pricey chops, and a sauce that's not sickeningly sweet. Don't let the list of ingredients daunt you. There's a lot of repeat ingredients!OVEN option provided in notes. Because sometimes, you just have to....

Provided by Nagi

Categories     Mains

Number Of Ingredients 26

400g/14oz pork scotch roast (aka pork neck, collar butt) or shoulder / butt, (cut into 2cm / 4/5" cubes (Note 1))
1/2 onion (, finely grated (Note 2a))
1 tsp garlic (, finely grated (Note 2a))
1 tsp ginger (, finely grated (Note 2a))
3/8 tsp baking soda (bi-carb) ((Note 2b))
2 tsp cornflour/cornstarch
2 tbsp light soy sauce (, or all purpose (Note 3))
5 tbsp cornflour/cornstarch ( - for mixing in)
1/2 cup cornflour/cornstarch ( - for Coating)
2 - 3 cups vegetable or canola oil
1/3 cup white sugar
1/3 cup apple cider vinegar ((or 1/4 cup normal white vinegar))
3 tbsp pineapple juice ((from a 227g/8oz can pineapple pieces in juice, preferably no added sugar, Note 4))
3 tbsp ketchup ((or Aussie tomato sauce))
1/2 tsp Worcestershire sauce
1 tbsp soy sauce (, light)
1 tsp Oyster Sauce ((Note 5))
4 tsp cornflour/corn starch
1/2 cup water
1 tbsp oil
1 garlic clove (, finely chopped)
2 tsp ginger (, finely chopped)
1 onion ((medium), cut into 2.5cm/ 1" cubes (brown, white, yellow))
1/2 red capsicum/bell pepper ((large), cut into 2.5cm / 1" cubes)
1/2 green capsicum/bell pepper ((large), cut into 2.5cm / 1" cubes)
1 cup pineapple pieces ((from the can of pineapple under Sauce))

Steps:

  • Mix Pork with Marinade. Marinade 18 to 24 hours. (See Note 1 for marinating time for other cuts)
  • Rack & warm oven: Preheat oven to 80°C/175°F and place rack on tray - to keep pork warm.
  • Sauce: Place all Sauce ingredients EXCEPT water in a large jug or small bowl. Mix until combined, then mix in water.
  • Be Stir Fry Ready: Have all ingredients lined up, ready to toss in. After Fry #2, things move quickly.
  • Coating #1: Mix 5 tablespoons cornflour into the pork and leave for 5 minutes. At first, it will be white from the cornflour, but after a while it will sweat and make the cornflour (mostly / partially) wet, and will be sticky (this is key for coating to stick).
  • Coating #2: Spread 1/2 cup cornflour in a shallow bowl. Coat pork, shaking off excess, and pile onto a plate.
  • Reserve cornflour in case you need to dust again just prior to frying. Pork should be at least half white when you put it into the oil (if not, just sprinkle with reserved cornflour).
  • Heat oil: Pour enough oil into a large saucepan or small pot so it's 2.5cm / 1" deep. Heat to 180°C/350°F (or until pork immediately starts sizzling when you dip it in).
  • Fry #1: Cook pork in batches, being sure not to crowd the pot, for 3 minutes until golden. Drain on rack. This step is just to cook the pork. It takes me 4 batches.
  • Fry #2: Turn the stove up slightly and heat oil to 200°C/390°F. Starting with the coolest pork, add half the pork (you can crowd the pot) and cook for 1 1/2 minutes, or until pork is deep golden brown and crispy. Transfer to rack, repeat with remaining pork - I do 2 batches.
  • Keep warm in oven.
  • Heat oil in a very large skillet over high heat.
  • Add garlic, ginger and onion, stir for 1 1/2 minutes. Add capsicum and stir for 2 minutes.
  • Add Sauce & pinapple, then let it come to a rapid simmer. Simmer for 2 minutes until it thickens - when you drag the spoon across the base, a path should briefly appear (see video at 1 min 53 s).
  • 10 second toss: Add pork, then QUICKLY toss to coat - aim for 10 seconds!
  • Serve asap! Pour onto serving plate, serve immediately! Will stay crispy for around 5 minutes then starts softening but still has a solid coating. This is just the reality of Sweet and Sour Pork, even at restaurants!

SWEET AND SOUR PORK



Sweet and Sour Pork image

Make and share this Sweet and Sour Pork recipe from Food.com.

Provided by BarbaraK

Categories     Pineapple

Time 1h

Yield 8 serving(s)

Number Of Ingredients 17

oil, for deep fat frying
2 lbs pork tenderloin (amount depends on the number of people you are feeding. This also freezes well.)
1/2 cup flour
1/4 cup cornstarch
1/2 cup cold water
1/2 teaspoon salt
1 egg
1 (20 ounce) can pineapple chunks (drain but keep the syrup)
1 cup brown sugar
1 cup white vinegar
1 teaspoon salt
4 teaspoons soy sauce
4 carrots, sliced thin
1 garlic clove, finely chopped
2 tablespoons cornstarch
2 tablespoons cold water
1 medium green pepper, chopped

Steps:

  • Add enough water to drained pineapple juice to measure 1 Cup.
  • Heat the syrup, brown sugar, vinegar, 1/2 t salt, soy sauce, carrots and garlic to boiling in dutch oven.
  • Cover and reduce heat until carrots are crisp tender.
  • In the meantime, trim fat from pork and cut into large pieces.
  • Heat oil to 360°F.
  • Blend flour, 1/4 C cornstarch, 1/2 C cold water, 1/2 t salt and egg in large bowl til smooth.
  • Add pork and stir to coat well.
  • Fry pork pieces, don't crowd in pan, about 5 minutes turning frequently until browned.
  • Drain on paper towel and keep warm.
  • Mix 2 T cornstarch and 2 T water and mix til smooth.
  • When the carrots are done, increase the heat on the sauce and stir in the cornstarch and water, stirring constantly.
  • When thickened, add the pork, pineapple chunks and green pepper.
  • Continue to stir 1 minute or until warmed through.
  • Serve with rice.

Nutrition Facts : Calories 367.6, Fat 4.8, SaturatedFat 1.6, Cholesterol 97, Sodium 704.2, Carbohydrate 53.8, Fiber 2, Sugar 38.9, Protein 26.1

SWEET AND SOUR PORK



Sweet and Sour Pork image

This recipe was given to my wife in Seattle by a friend. My wife told her, I don't read chinese so her daughter translated it for us. It's authentic and it's delicious. LR Beckwith

Provided by LR Beckwith

Categories     One Dish Meal

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 17

1 lb pork tenderloin
2 green peppers
4 slices pineapple (or 1 cup Cantonese pickles)
6 cups peanut oil (6 cups)
1/2 teaspoon salt (to marinate pork)
1/2 tablespoon soy sauce
1 tablespoon cornstarch
1 tablespoon cold water
1 egg yolk
3 tablespoons vinegar (Seasoning Sauce)
4 tablespoons sugar
4 tablespoons tomato catsup
4 tablespoons cold water
3 teaspoons cornstarch
1 teaspoon salt
1 teaspoon sesame oil
3 tablespoons cornstarch

Steps:

  • Pound pork with the back of a cleaver (this is to tenderize the pork), and then cut into 1-inch squares.
  • Soak with marinade for at least half an hour.
  • Cut green pepper into halves, remove seeds and membrane, and cut into 1" squares.
  • Next cut 4 slices of pineapple into the same size squares.
  • Set aside.
  • Heat 6 cups oil.
  • While oil is heating, coat each piece of pork in cornstarch.
  • When oil is ready, fry pork until brown and done (about 2 minutes), take out, reheat oil then fry once more until crispy.
  • Remove pork and drain off oil from frying pan.
  • Put back into frying pan 2 T.
  • of oil; fry the green pepper and pineapple, stirring constantly.
  • Add the seasoning sauce continuing to stir fry, until thickened.
  • Turn off the heat.
  • Add the pork, mix well and serve immediately.
  • Serve over rice!

SWEET AND SOUR PORK



Sweet and Sour Pork image

While this quick recipe deviates from the American Chinese restaurant classic that inspired it-pineapple and bell pepper are replaced by carrots and snow peas and the pork is stir-fried rather than deep fried-the ketchup is not a shortcut. In fact, it helps give this dish its signature tanginess.

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 pound pork tenderloin, cut into 1/2-inch pieces
2 1/2 tablespoons balsamic vinegar
Kosher salt
2 teaspoons low-sodium soy sauce
1 tablespoon cornstarch
3 tablespoons ketchup
3 tablespoons sugar, plus a pinch
3 tablespoons peanut or vegetable oil
3 cloves garlic, minced
2 carrots, thinly sliced
3 scallions, cut into 1/2-inch pieces
3 cups snow peas, cut in half

Steps:

  • Toss the pork with 1/2 tablespoon vinegar and a pinch of salt in a bowl. Mix the remaining 2 tablespoons vinegar, the soy sauce, cornstarch, ketchup, 3 tablespoons sugar, 1/3 cup water and 1/2 teaspoon salt in another bowl.
  • Heat 2 tablespoons peanut oil in a large skillet or wok over high heat. Add the pork and slowly stir until it turns mostly opaque, about 2 minutes. Remove the pork with a slotted spoon and transfer to a plate. Discard the oil and wipe out the skillet.
  • Heat the remaining 1 tablespoon peanut oil in the skillet, then stir-fry the garlic with a pinch each of salt and sugar, 15 seconds. Add the carrots and scallions and stir-fry until crisp-tender, 2 minutes. (Add a little water if the garlic starts to stick to the skillet.) Add the pork, snow peas and soy sauce mixture; stir until the pork is cooked through and the sauce is thickened, about 3 minutes.

Nutrition Facts : Calories 348, Fat 15 grams, SaturatedFat 3 grams, Cholesterol 74 milligrams, Sodium 674 milligrams, Carbohydrate 27 grams, Fiber 4 grams, Protein 28 grams

SWEET & SOUR PORK



Sweet & sour pork image

Don't call the takeaway - cook your own sweet & sour pork using a vibrant marinade and tinned pineapple. Swap the pork for chicken or prawns if you prefer

Provided by John Torode

Categories     Dinner, Main course, Supper

Time 1h

Number Of Ingredients 26

1 pork fillet (about 500g), trimmed and cut into 3cm chunks
sunflower or vegetable oil, for deep-frying
cooked rice or noodles, to serve
1 tbsp light soy sauce
2 tbsp shoaxing rice wine or dry sherry
1 garlic clove, grated
thumb-sized piece ginger, grated
50g cornflour
½ tsp salt
1 tsp ground white pepper
2 tsp celery salt
2 tsp caster sugar
1 tbsp sunflower oil
2 garlic cloves, finely chopped
thumb-sized piece ginger, chopped
1 green or red pepper, roughly chopped
2 tbsp tomato ketchup
4 tbsp rice vinegar
1 tsp sesame oil
2 tbsp light soy sauce
1 tbsp soft brown sugar
300g can pineapple chunks
1 tbsp sesame seeds
100g rice flour
100g cornflour
1 tsp baking powder

Steps:

  • Mix the pork with the marinade ingredients and leave to sit for at least 15 mins, or chill for a few hours. In a separate bowl, mix all the coating ingredients. Drain any excess liquid off the pork and toss the pork in the seasoned coating. Can be done 1 hr ahead.
  • To make the sauce, heat the oil in a shallow saucepan and gently fry the garlic, ginger and peppers until just starting to soften. Now drop in all the rest of the ingredients except the sesame seeds. Bring everything to the boil and cook for a few mins until thickened, then take off the heat. To make the batter, whisk the flours and baking powder together with 200ml water to a smooth paste.
  • Heat the oil in a deep-fat fryer, large saucepan or a wok to 180C or until a drop of batter sizzles and browns in 20 secs. Dip the marinated pork in the batter mix (do it in two or three batches) and let any excess drip off. Fry the pork in batches for about 5-6 mins or until golden. Remove and drain on kitchen paper until all the batches are done. Make sure you bring the oil back to the correct temperature between each batch. Coat the crispy pork in the sauce, then sprinkle over the sesame seeds, coriander and serve with rice or noodles.

Nutrition Facts : Calories 650 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 75 grams carbohydrates, Sugar 20 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 3.7 milligram of sodium

SWEET AND SOUR PORK



Sweet and sour pork image

Easy sweet and sour pork recipe 咕噜肉. The secret lies in the use of plum sauce and lemon juice to create the perfect balance of sweetness and sourness.

Provided by KP Kwan

Categories     Main Course

Time 30m

Number Of Ingredients 11

500g collar butt pork (or other cuts of your choice), cut into 1-inch pieces
2 tsp light soy sauce
1/2 tsp salt
1 tbsp cornstarch
130g pineapples, cut into pieces
130g Japanese cucumber, cut into wedges
130g onion, cut into cubes
Vegetable oil for deep-frying
Dry coating mix (refer to note section)
120g sweet and sour sauce (refer to note section)
3/4 cup water

Steps:

  • Mix ingredient in A and marinate for 30 minutes or longer
  • Coat the pork with the dry coating mix, dust off the excess
  • Deep fry the pork in a pan filled with half-inch deep oil, over medium heat, for four minutes. Remove and drain on a paper towel.
  • Heat 1 tbsp of oil in the wok. Saute the onion until aromatic, then add the pineapple, cucumber, followed by the sweet and sour sauce and water.
  • When it returns to a boil, remove from heat and doused the deep-fried pork in the sauce.
  • Serve while the pork is still crispy.

Nutrition Facts : Calories 556 calories, Carbohydrate 30 grams carbohydrates, Cholesterol 147 milligrams cholesterol, Fat 28 grams fat, Fiber 2 grams fiber, Protein 45 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 3 servings, Sodium 878 milligrams sodium, Sugar 15 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 17 grams unsaturated fat

SWEET AND SOUR PORK



Sweet and Sour Pork image

Provided by Food Network

Categories     main-dish

Time 42m

Yield 4 servings

Number Of Ingredients 60

1/2 cup pineapple juice
1/2 cup ketchup
1/2 cup packed light brown sugar
1/4 cup apple cider vinegar
1/4 cup water
4 teaspoons soy sauce
2 teaspoons red pepper flakes
1 teaspoon sesame oil
3 tablespoons vegetable oil
2 tablespoons minced ginger
2 teaspoons minced garlic
1 tablespoon cornstarch
2 tablespoons sherry
2 tablespoons peanut or vegetable oil
1 pound lean pork shoulder, cubed
2 teaspoons Essence, recipe follows
1 green bell pepper, stemmed and seeded, cut into strips
1/2 medium yellow onion, thinly sliced
2 cups cubed pineapple
Steamed white basmati rice, accompaniment
1/4 cup chopped toasted macadamia nuts, garnish
1/4 cup chopped green onions, garnish
1/2 cup pineapple juice
1/2 cup ketchup
1/2 cup packed light brown sugar
1/4 cup apple cider vinegar
1/4 cup water
4 teaspoons soy sauce
2 teaspoons red pepper flakes
1 teaspoon sesame oil
3 tablespoons vegetable oil
2 tablespoons minced ginger
2 teaspoons minced garlic
1 tablespoon cornstarch
2 tablespoons sherry
2 tablespoons peanut or vegetable oil
1 pound lean pork shoulder, cubed
2 teaspoons Essence, recipe follows
1 green bell pepper, stemmed and seeded, cut into strips
1/2 medium yellow onion, thinly sliced
2 cups cubed pineapple
Steamed white basmati rice, accompaniment
1/4 cup chopped toasted macadamia nuts, garnish
1/4 cup chopped green onions, garnish
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried leaf oregano
1 tablespoon dried thyme

Steps:

  • In a bowl, combine the pineapple juice, ketchup, brown sugar, vinegar, water, soy sauce, pepper flakes, and sesame oil. In a medium saucepan, heat 1 tablespoon of the oil over medium-high heat. Add the ginger and garlic, and cook, stirring, for 15 seconds. Add the pineapple juice mixture and bring to a boil. Reduce the heat and simmer, stirring, until the sugar dissolves, 2 to 3 minutes.
  • In a bowl, dissolve the cornstarch in the sherry. Add to the simmering sauce and whisking constantly. Reduce the heat and simmer until thickened, 2 to 3 minutes. Remove from the heat.
  • Season the pork with the Essence. In a wok or large saute pan, heat 1 tablespoon of the oil over high heat, swirling to coat the sides. Add the pork and cook, stirring, until golden brown, 2 to 3 minutes. Remove and drain on paper towels.
  • Return the wok to high heat. Add the remaining tablespoon of oil, swirling to coat the sides. Add the bell peppers and onions, and cook, stirring, until wilted, 1 to 2 minutes. Reduce the heat to medium-high. Add the sauce and bring to a boil until thickened. Add the pineapple and pork, and cook, stirring, until warmed through, 1 minute. Remove from the heat and adjust the seasoning to taste. Divide the rice among 4 dinner plates, and top with the pork and sauce. Garnish each with the nuts and green onions, and serve immediately.
  • In a bowl, combine the pineapple juice, ketchup, brown sugar, vinegar, water, soy sauce, pepper flakes, and sesame oil. In a medium saucepan, heat 1 tablespoon of the oil over medium-high heat. Add the ginger and garlic, and cook, stirring, for 15 seconds. Add the pineapple juice mixture and bring to a boil. Reduce the heat and simmer, stirring, until the sugar dissolves, 2 to 3 minutes.
  • In a bowl, dissolve the cornstarch in the sherry. Add to the simmering sauce and whisking constantly. Reduce the heat and simmer until thickened, 2 to 3 minutes. Remove from the heat.
  • Season the pork with the Essence. In a wok or large saute pan, heat 1 tablespoon of the oil over high heat, swirling to coat the sides. Add the pork and cook, stirring, until golden brown, 2 to 3 minutes. Remove and drain on paper towels.
  • Return the wok to high heat. Add the remaining tablespoon of oil, swirling to coat the sides. Add the bell peppers and onions, and cook, stirring, until wilted, 1 to 2 minutes. Reduce the heat to medium-high. Add the sauce and bring to a boil until thickened. Add the pineapple and pork, and cook, stirring, until warmed through, 1 minute. Remove from the heat and adjust the seasoning to taste. Divide the rice among 4 dinner plates, and top with the pork and sauce. Garnish each with the nuts and green onions, and serve immediately.
  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  • Combine all ingredients thoroughly and store in an airtight jar or container.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.

SWEET AND SOUR PORK



Sweet and Sour Pork image

Provided by Alton Brown

Categories     main-dish

Time 1h12m

Yield 4 to 6 servings

Number Of Ingredients 20

2/3 cup soy sauce
2 teaspoons minced garlic
1 tablespoon minced ginger
1/4 cup flour, plus seasoned flour for dredging
1/4 cup cornstarch
1 pound pork butt, cut into 1-inch cubes
Kosher salt and pepper
Vegetable oil, for frying
1 cup ketchup
1/4 cup sugar
1/4 cup red wine vinegar
1 ounce honey
1 tablespoon vegetable oil
1/2 tablespoon sesame oil
1/3 cup large diced Vidalia onion
1/3 cup large diced celery
1/3 cup carrots sliced 1/4-inch thick, on a bias
1/3 cup large diced red bell pepper
1/3 cup large diced green bell pepper
1 cup fresh pineapple, cut into 1-inch cubes

Steps:

  • In a large non-reactive bowl, combine soy, garlic, ginger, flour, and cornstarch. Season the pork generously with salt and pepper. Place the pork in the bowl and toss to cover. Marinate in the refrigerator overnight.
  • Drain off any excess marinade and dredge the pork in flour seasoned with salt and pepper. In a large frying pan heat 1-inch of oil to 350 degrees F. Fry the pork in batches, until golden brown. Drain on paper towels. Reserve on a warm plate.
  • In a separate bowl, combine the ketchup, sugar, vinegar, and honey. Whisk to blend.
  • In a small roasting pan heat the canola and sesame oils. Place the pork and vegetables into the pan and cover with the ketchup mixture. Bring to a simmer and cook until the pork is tender.

SWEET AND SOUR PORK



Sweet and Sour Pork image

the secret to crispy pork is double frying! pork is fried until cooked, then drained. Just before the meal is served, drop the pork back in the (re-heated)oil for about 30 seconds, and serve.

Provided by mummamills

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 20

500 g pork (fillet or chops)
2 teaspoons dry sherry
1 tablespoon soy sauce
1 tablespoon plain flour
1 tablespoon cornflour
oil (for deep frying)
3 red capsicums (any color will do)
1 onion
1 carrot (cooked and julienned)
1 bamboo shoot (I use a handful of frozen beans)
3 pineapple slices, chopped (can use fresh)
3 tablespoons oil
2 tablespoons sugar
1 tablespoon soy sauce
1 tablespoon dry sherry
1 tablespoon vinegar
2 tablespoons tomato sauce (ketchup)
2 teaspoons cornflour
1/2 cup water
1/2 cup pineapple juice

Steps:

  • chop the pork into bite sized bits, and marinate in the sherry and soy while making the sauce.
  • cut all vegetables into 1" squares, (bite size).
  • heat oil and saute all vegetables, about 3 to 4 minutes.
  • add pineapple.
  • combine all other ingredients, and add to the pan, stirring till it thickens.
  • keep warm.
  • Pork.
  • add the plain and cornflour to the pork and toss to coat, shake off any excess and deep fry the pork in medium hot oil until done.
  • Drain the pork and re-heat the oil.
  • cook pork for about 30 seconds, until crisp.
  • serve on rice with the sauce poured over.

Nutrition Facts : Calories 520.3, Fat 22.4, SaturatedFat 5.3, Cholesterol 105, Sodium 629.4, Carbohydrate 40.9, Fiber 5, Sugar 27.9, Protein 38

SWEET AND SOUR PORK



Sweet and Sour Pork image

I got this out of a Southern Living magazine about 20 years ago. I don't make it often because it take some time to make.

Provided by Kaykwilts

Categories     Pork

Time 1h

Yield 12 serving(s)

Number Of Ingredients 18

1 egg, beaten
1/4 cup all-purpose flour
1/4 cup cornstarch
1/2 teaspoon salt
1 (15 ounce) can chicken broth, divided
1 1/2 lbs boneless pork, cut into 1 inch cubes
1 medium green pepper, chopped
1/2 cup carrot, thinly sliced
1/2 cup celery, thinly sliced
3/4 cup sugar
1 clove garlic, minced
3 teaspoons soy sauce
1/2 cup red wine vinegar
3 tablespoons cornstarch
1/4 cup cold water
8 ounces pineapple chunks, drained
2 small tomatoes, cut in wedges
hot cooked rice

Steps:

  • Combine egg, flour, 1/4 cup cornstarch, and 1/4 cup chicken broth in a medium mixing bowl; beat until smooth.
  • Dip pork cubes into batter; coating well; deep fry in hot oil (375 degrees) for 5-6 minutes.
  • Drain.
  • Heat 2 tablespoons oil in a wok or large skillet; add green pepper, carrots, celery, and garlic.
  • Cook until vegetables are tender but not browned.
  • Stir in remaining broth, sugar, vinegar, and soy sauce; boil rapidly one minute.
  • Slowly add 1/4 cup water to 3 tablespooons cornstarch, stirring until smooth.
  • Stir cornstarch mixture into vegetable mixture.
  • Cook until thickened and bubbly.
  • Add pork, pineapple and tomato; cook just until well heated.
  • Serve over rice.

Nutrition Facts : Calories 232.2, Fat 9.2, SaturatedFat 3.2, Cholesterol 53.5, Sodium 344.3, Carbohydrate 23.8, Fiber 0.8, Sugar 16.3, Protein 12.9

SWEET & SOUR PORK



Sweet & Sour Pork image

This is authentic tasting! I originally found this recipe in a box of stuff to be discarded after my mother passed away, It caught my eye because it uses ingredients that I was familiar with. The recipe seems long, but once u begin tp prepare it u will realize it isn't very time consuming to make, and everyone will be impressed with your culinary prowess. I serve this with egg noodles, but have also used the little packages of ramen noodles (just save the seasoning packet for something else) and white rice is also good.

Provided by Lorri Nichols

Categories     Pork

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 18

1/4 cup soy sauce
2 tablespoons dry sherry
2 teaspoons sugar
1 egg yolk
2 lbs boneless lean pork, cut into 1 in pieces
10 tablespoons cornstarch, divided
3 cups vegetable oil, plus
3 tablespoons vegetable oil, divided
1 (20 ounce) can pineapple chunks in syrup
1/4 cup distilled white vinegar
3 tablespoons tomato sauce
1 cup water
1 large onion, thinly sliced
8 green onions, diagonally cut into 1 in pieces
1 red bell peppers or 1 green bell pepper, chopped
4 ounces fresh mushrooms, quartered
2 stalks celery, diagonally cut into 1/2 in slices
1 medium cucumber, seeded and cut into 1/4 in wide pieces

Steps:

  • For marinade, combine soy sauce, sherry, sugar and egg yolk in large bowl.
  • Add pork; mix to coat well.
  • Cover and refrigerate 1 hour, stirring occasionally.
  • Drain pork, reserving marinade.
  • Place 8 tbsp of the cornstarch into large bowl.
  • Add pork pieces; toss to coat well.
  • Heat 3 cups of the oil in wok or large skillet over high heat to 374°F.
  • Add 1/2 of pork pieces until brown, about 5 minutes.
  • Drain on paper towels.
  • Repeat with remaining pork.
  • Drain pineapple, reserving syrup.
  • Combine syrup, reserved soy sauce marinade, vinegar and tomato sauce in a small bowl.
  • Blend remaining 2 tbsp cornstarch and the water in another bowl.
  • Heat remaining 3 tbsp oil in a wok over high heat.
  • Add all veggies and stir fry for 3 minutes.
  • Add pineapple syrup mixture and cornstarch mixture; cook and stir until sauce boils and thickens.
  • Add pork and pineapple; stir fry until heated through.

Nutrition Facts : Calories 2297.7, Fat 209.2, SaturatedFat 34.9, Cholesterol 199.2, Sodium 1223.1, Carbohydrate 54.5, Fiber 4.5, Sugar 26.8, Protein 49

CLASSIC SWEET & SOUR PORK



Classic Sweet & Sour Pork image

Excellent recipe! Found it in my Joy of Cooking cookbook years ago. I've made a couple of adjustments to suit my family's tastes. Original recipe can be found on page 480.

Provided by Carol

Categories     Pineapple

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 12

2 lbs lean boneless pork loin or 2 lbs lean boneless pork shoulder
2 tablespoons vegetable oil
1 cup pineapple juice
1/2 cup chicken stock
1/4 cup vinegar
1/3 cup packed brown sugar
2 tablespoons cornstarch
2 tablespoons soy sauce
2 teaspoons Worcestershire sauce
1 1/2 cups pineapple chunks
1 green pepper, seeded and sliced
1 small onion, sliced

Steps:

  • Cut pork into 1/2 inch strips, 2 inches long.
  • Heat oil in a wok or electric fryer, brown meat.
  • When brown drain meat on paper towel.
  • Set aside.
  • To make sauce, in the same fryer add the pineapple juice, chicken stock, vinegar, brown sugar, cornstarch, soy sauce and Worcestershire sauce.
  • Cook until slightly thickened and has changed color.
  • Add meat and simmer, covered, for about 1 hour.
  • Add pineapple chunks, green pepper and onion.
  • Cook for another 10 minutes until vegetables are just tender.
  • Serve over cooked rice.

Nutrition Facts : Calories 553.5, Fat 27.1, SaturatedFat 8.8, Cholesterol 124.5, Sodium 477.8, Carbohydrate 33, Fiber 1.2, Sugar 26.6, Protein 42.8

SWEET AND SOUR PORK



Sweet and Sour Pork image

I got this recipe from my JC Penny/United Way Cookbook. It is absolutely wonderful! My hubby loves it. It's sweet but not too sweet and I love using the sauce over rice. Watch out though - it's a diet killer.

Provided by Color Guard Mom

Categories     Pork

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 1/2 lbs lean pork shoulder, cut into small strips
1 (6 ounce) can pineapple chunks (or more)
1/4 cup brown sugar
2 tablespoons cornstarch
1/4 cup vinegar
1 tablespoon soy sauce
3/4 cup green pepper strip
1/4 cup onion, sliced
1 teaspoon chicken bouillon
2 (5 ounce) cans chinese noodles or 3 cups cooked rice

Steps:

  • Brown pork in hot fat (oil).
  • Add 1 cup water and 1 tsp chicken bouillon.
  • Simmer until tender, about 1 hour.
  • Drain pineapple, reserving syrup. Add brown sugar and cornstarch to syrup. Put aside.
  • Add green pepper strips and onions to the meat, cook until just barely softened, add pineapple vinegar and soy sauce.
  • Add the brown sugar, syrup and cornstarch mix and cook until thick.
  • Serve over noodles and/or rice.

Nutrition Facts : Calories 731, Fat 34, SaturatedFat 7.3, Cholesterol 114, Sodium 706.8, Carbohydrate 66.6, Fiber 3.6, Sugar 20.5, Protein 40.1

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HOW TO COOK CHINESE-STYLE CRISPY SWEET AND SOUR PORK
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Dredge #1 – Roll the meat in corn starch (corn flour). Dip in the beaten egg to coat evenly. Dredge #2 – Roll in potato starch, making sure to get the pieces coated all over. Shake off the excess, and set on a clean plate. …
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SWEET AND SOUR PORK - CHINESE FOOD RECIPES
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Pour the clear soy sauce, Chinese wine, powder 5 spice, baking soda and cornstarch. Let cool at least one hour. Pour all the sauce ingredients except the cornstarch and water. Add vegetables, peppers, onions and …
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SWEET AND SOUR PORK · I AM A FOOD BLOG
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How to make sweet and sour pork chops. Cube the pork chops. More surface area equals more crunch, but we don’t need to work too hard or go too far here, 1.5″ cubes are just about right. Coat the pork. Put the pork in a …
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How to make sweet and sour pork at home.#comfortfood #foodrecipe #food #pork #sweetandsourpork
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SPICY SWEET AND SOUR PORK - PINTEREST.CA
Jul 16, 2022 - Pork chops were on sale this week and instead of just grilling them up, I decided to use them in a yummy stir-fry! I was back in commissi... Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And …
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PREVENTION - SWEET AND SOUR PORK CALORIES, CARBS & NUTRITION FACTS ...
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FOODLAND - SWEET AND SOUR PORK CALORIES, CARBS & NUTRITION FACTS ...
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SWEET AND SOUR PORK | TRADITIONAL PORK DISH FROM GUANGZHOU, CHINA
Sweet and sour pork is a Chinese dish consisting of batter-coated chunks of pork that are deep-fried until crispy on the outside and tender on the inside. Chunks of meat are then mixed with a bright red, sticky, sweet and sour sauce, and vegetables such as carrots, green pepper, and onions. The dish has origins in the Cantonese cuisine of the ...
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SWEET & SOUR PORK - FAMILY FOOD ON THE TABLE
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SWEET AND SOUR PORK | A BASIC CHINESE DISH X MAMA CHEUNG
[Happyday] Recipe : Sweet and Sour Pork 맛있게 먹고 면역력 지키자! '흑초 목화 탕수육' [기분 좋은 날] 20160829 '흑초 목화 탕수육' [기분 좋은 날] 20160829 MBC Documentary
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HUNAN GARDEN CHINESE RESTAURANT - 161 PHOTOS & 193 …
Everything tasted like it had been precooked, then reheated when ordered. We arrived at 2:15pm and were forced to order from the lunch menu, even though the full menu was available at 2:30pm. So we tried the sweet and sour pork, with egg flower soup and the shrimp with vegetables, with hot and sour soup. It was all just fine; nothing special ...
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HOW TO COOK SWEET AND SOUR PORK STRIP SIMPLE HOKE RECIPE!
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SWEET AND SOUR PORK RECIPE - SIMPLE CHINESE FOOD
Sweet and Sour Pork. 1. Wash the tenderloin, cut into small long strips, and put in a bowl. 2. Cut garlic into puree, ketchup, white vinegar, and egg white ready. 3. Prepare the white sugar. 4. Add salt, Erguotou, egg white, and chicken essence to the bowl and marinate for about 15 minutes. 5. Pour the starch into a large bowl, put the tenderloin strips one by one, and evenly coat the …
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SWEET AND SOUR PORK RECIPE - SIMPLE CHINESE FOOD
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SWEET-AND-SOUR-PORK STOCK PHOTOS AND IMAGES - AVOPIX.COM
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MY TAK IN THAT SWEET N SOUR PORK RECIPE TASTY FOR DAYZZZ FOODIE # ...
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A LOVE LETTER TO SWEET AND SOUR PORK | THE SPINOFF
1600-1900s: During the Qing Dynasty, early versions of sweet and sour pork become a common Guangdong and Fujian summer dish, made with rice vinegar, sugar, and hawthorn berry jam. 1700s: British ...
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SWEET AND SOUR PORK - COMMANDCOOKING.COM
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6 BEST SIDE DISHES TO SERVE WITH SWEET SOUR PORK CHOPS
3. If you’re looking for something sweet, consider using apples or pears instead of honey. 4. Choose green beans over peas. 5. Avoid the temptation to eat too many carbs like rice or potatoes. 6 best side dishes to serve with sweet sour pork chops. 1. Green beans.
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SWEET AND SOUR PORK RECIPE - PETER'S FOOD ADVENTURES
Mix with soy sauce, Shaoxing wine, minced garlic and cornstarch and allow to marinate for at least 30 minutes. Mix together the flour, egg, cornstarch, salt, baking powder in a bowl. Toss the marinated pork pieces in the batter. In a wok, heat about 1 cup of oil until hot. Fry the battered pork pieces for about 4-5 minutes until the pork cooked ...
From petersfoodadventures.com


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