Bread Machine Whole Wheat Bread Low Fat Food

WHOLE WHEAT BREAD MACHINE RECIPE

Steps:

• Whisk together the flour, sugar, and salt in a small bowl.
• Place the ingredients into the pan of a 1 ½ to 2-pound bread machine in the order recommended by the manufacturer.
• Select the program for basic white bread. Press Start. When the cycle completes, remove the pan from the machine.
• Remove the bread from the pan, sometimes this requires a shake to get the bread out of the pan. Set the loaf on a wire rack to cool.
• Store, in a bread box, bread bag or well wrapped on the counter for 4 days, or freeze for up to 3 months.

WHOLE WHEAT BREAD FOR THE BREAD MACHINE (NO-FAT)

Steps:

• Use Whole Wheat cycle.

BREAD MACHINE WHOLE WHEAT BREAD (LOW FAT)

Steps:

• Add ingredients to bread machine in the order given, or according to your machine instructions.
• Set on whole wheat or basic cycle. On my very old Black and Decker machine I use the powdered milk/wheat setting.
• This is a high rising whole wheat bread, and the large recipe usually squashes at the top of my machine. I can give small and medium versions if you send a private message.

100% WHOLE WHEAT BREAD (BREAD MACHINE)

Steps:

• Follow directions for your machine for a 2-pound loaf of whole wheat bread.
• Instructions for my machine are: Add all ingredients in the order listed. (I combine the water and powdered milk and heat them in microwave on high for 30 seconds before putting in baking pan and then add the remaining ingredients.).
• Insert the baking pan into the oven chamber and lock the pan.
• Select Whole Wheat setting and 2 pound loaf.
• Press start.
• When the baking is finished, I like to put the loaf in a large zip lock bag and seal it. Then place on wire rack to cool completely before slicing.

LOW-FAT CRUSTY WHOLE WHEAT BREAD

Steps:

• Add all ingredients in the order suggested by your bread machine manual and process on the basic bread cycle according to the manufacturers directions.
• *If the prunes are hard, pour boiling water over them to soften, then drain well.

100% WHOLE WHEAT BREAD-LOW FAT AND GOOD!

Steps:

• Combine yeast and warm water and let sit for about 5-10 minutes. Add a pinch of sugar to hurry it along.
• Mix egg, salt, honey, water and applesauce in large bowl.
• Stir in 1-2 cups of flour until smooth.
• Add in foamy yeast mixture.
• Gradually add the rest of the flour, stirring with a wooden spoon until it becomes too difficult, and then begin to knead with both hands.
• Turn dough out onto floured counter-top and knead until dough become elastic and smooth, form into a ball.
• Grease large bowl and put dough in it, turning to coat it.
• Cover with a damp towel, leaving it on counter to rise, or cover and refrigerate to bake later.
• When well-risen (double its bulk-about 1 1/2 to 2 hours) turn out on counter, punch dough down and divide into three pieces. Roll each out into a long rectangle and roll up
• Place each roll up piece of dough into a greased bread pan and let rise for 45-60 minutes.
• Bake in oven at 350°F for exactly 30 minutes. Enjoy!
• Freeze warm bread i bread bags to lock in moistness. May freeze extra loaves for up to 2 months. A family of four can easily eat two loaves in a week and half, leaving you to give one away, without freezing any. Enjoy!

SUGAR-FREE, FAT-FREE WHOLE WHEAT BREAD [ BREAD MAKER ]

Steps:

• Add the ingredients according to your instruction manual, set the machine to a 2 pound loaf, choose your desired crust, and bake. Enjoy!
• This goes well with the DragonFyre Oil Recipe or for consumption as a daily bread.