BRAZILIAN SHRIMP STEW (MOQUECA DE CAMAROES)
A delicious, easy to make bowl of soup that is Low Carb, Paleo, and Whole 30 compliant! I found this recipe on www.ibreatheimhungry.com". Its absolutely delicious!
Provided by Lyncca Harvey
Categories Stew
Time 50m
Yield 1 cups, 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat olive oil in a medium saucepan.
- Saute onions for several minutes until translucent, then add the garlic and peppers and cook for several minutes more.
- Add the tomatoes, shrimp and cilantro to the pan and simmer gently until the shrimp turns opaque.
- Pour in the coconut milk and Sriracha sauce, and cook just until heated through - do not boil.
- Add lime juice and season with salt and pepper to taste.
- Serve hot, garnished with fresh cilantro.
Nutrition Facts : Calories 352.1, Fat 18.3, SaturatedFat 9, Cholesterol 143.2, Sodium 1007.2, Carbohydrate 31.1, Fiber 0.3, Sugar 25.8, Protein 16.7
BRAZILIAN FISH STEW (MOQUECA DE PEIXE)
This is from Cooking Light. "From the state of Bahia in northern Brazil, moqueca de peixe (moo-KAY-ka duh PAY-shuh) is a tropical fish stew fragrant with garlic and peppers, and enriched with coconut milk."
Provided by dicentra
Categories Bass
Time 1h
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Combine first 6 ingredients in a large bowl; toss to coat. Marinate in refrigerator 30 minutes.
- Heat oil in a large Dutch oven over medium heat.
- Add the onion, bell peppers, green onions, garlic, and bay leaf; cook 6 minutes, stirring occasionally.
- Increase heat to medium-high; add tomato, and cook 2 minutes.
- Add 1/4 cup cilantro, clam juice, and broth. Bring to a boil; reduce heat, and simmer 10 minutes.
- Discard bay leaf.
- Place one-third of vegetable mixture in a blender, and puree until smooth.
- Pour pureed vegetable mixture into pan. Repeat procedure with remaining vegetable mixture.
- Add coconut milk and red pepper to pureed vegetable mixture.
- Bring to a boil over medium-high heat; cook 3 minutes. Add fish mixture; cook 3 minutes or until fish is done.
- Sprinkle with 1/4 cup cilantro.
Nutrition Facts : Calories 325.1, Fat 8.4, SaturatedFat 1.4, Cholesterol 189.7, Sodium 1198.5, Carbohydrate 22.7, Fiber 3.4, Sugar 8.6, Protein 39
BRAZILIAN SEAFOOD STEW
If you are a seafood lover - this is the stew for you. It uses white fish filets (snapper or roughy or your choice) and shrimp in a coconut milk and tomato base. Recipe is from Epicurious.
Provided by DailyInspiration
Categories Stew
Time 30m
Yield 6-8 serving(s)
Number Of Ingredients 14
Steps:
- Whisk 2 tablespoons oil and lime juice in a large bowl. Add fish and sprinkle generously with salt and pepper; stir to coat. Let stand 15 minutes.
- Heat remaining 2 tablespoons oil in a large pot over medium heat. Add onion, bell peppers, garlic and crushed red pepper; saute 5 minutes. Mix in tomatoes, coconut milk, half of the cilantro and half of the green onions. Add shrimp and fish with marinade. Simmer until shrimp and fish are just opaque in center, about 5 minutes. Season sew with salt and pepper. Transfer to a bowl and sprinkle with remaining cilantro and green onions.
Nutrition Facts : Calories 421.5, Fat 17.7, SaturatedFat 7.4, Cholesterol 195.5, Sodium 639.6, Carbohydrate 29.8, Fiber 2.4, Sugar 23.6, Protein 35.7
BRAZILIAN FISH STEW
Spicy seafood stew with a nice depth. Calls for a lot of shrimp but worth it on special occasions. Got this from my friend Dayl, who may have gotten it from Cooking Light, quite a few years ago.
Provided by NitaD
Categories Brazilian
Time 58m
Yield 10-12 serving(s)
Number Of Ingredients 15
Steps:
- Saute onion, garlic, ginger and jalepenos till onions translucent.
- Add tomato stuff, broth, coconut and peanut butter.
- Simmer for 20-30 minute.
- Add shrimp and cook 4 minute.
- Cut white fish into bitesize pieces, Add and cook 4 minutes.
- dish up and garnish with cilantro.
Nutrition Facts : Calories 268, Fat 7.7, SaturatedFat 2, Cholesterol 168.7, Sodium 1279.5, Carbohydrate 18, Fiber 3.1, Sugar 9.1, Protein 32.3
BRAZILIAN SHRIMP STEW
Make and share this Brazilian Shrimp Stew recipe from Food.com.
Provided by MarraMamba
Categories Brazilian
Time 45m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Toss shrimp with garlic, 1/2 tsp salt and pepper and lemonjuice, chill for 20 minutes marinating time.
- Puree tomatoes with juice in a blender til smooth.
- cook onion and bell pepper in olive oil over moderately low heat.about 8-10 minutes. Add cayenne, tbs cilantro, remaining salt cook stirring one minute.
- Add tomato puree and simmer for about 15 minutes, until mixture is very thick.
- Stir in coconut oil and then bring to a boil, add shrimp mixture and cook 3 to 5 minutes until pink.
- Stir in dende oil and remaining cilantro. Season to taste.
BRAZILIAN FISH, SHRIMP & MUSSEL STEW (MOQUECA)
Trying to find a recipe that duplicates what I had on the coast of Oregon a few years ago. It was pale pink, creamy and did not have an abundance of vegetables. It was loaded with fresh seafood. I'm hopeful this compilation can come close to that wonderful bowl of soup. Traditional moqueca uses PALM OIL. If you can find it add just a tablespoon to the stew along with the coconut milk.
Provided by Bren in LR
Categories Very Low Carbs
Time 1h35m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a medium bowl, toss the fish with 1 tablespoon of the lime juice. (The rest will be used later.) Cover and refrigerate for 1 hour. Drain and pat dry.
- In a large pot, heat the oil until shimmering. Add the fish in a single layer and brown on 1 side only over moderately high heat, about 1 1/2 minutes. Transfer to a plate.
- Add the onion, jalapeno, garlic and the 1/4 cup chopped cilantro to the pot and cook, stirring, until the onion is translucent, about 1-2 minutes.
- Stir in the tomato paste, coating the vegetables. Add the clam juice and scrape up any browned bits on the bottom of the pot. Bring to a boil, then reduce heat to moderate and simmer for 4 minutes.
- Pour in the coconut milk (and palm oil if you have it) and simmer until thickened slightly, about 3 minutes.
- Return the fish to the pot. Add the shrimp, cover and cook over moderate heat, stirring occasionally, until shrimp are almost cooked through, about 2 minutes.
- Nestle the mussels into the stew, cover and cook until the mussels have opened, about 2 minutes.
- Add the remaining 3 tablespoons of lime juice and season with salt. Transfer the stew to bowls, garnish with chopped cilantro and serve.
Nutrition Facts : Calories 722, Fat 45.1, SaturatedFat 23.6, Cholesterol 282.5, Sodium 1521.3, Carbohydrate 14.7, Fiber 1.1, Sugar 2.7, Protein 65.1
ELIZABETH'S BRAZILIAN SEAFOOD STEW
A friend of mine sent me this recipe. It has a nice unusual taste, with lots of seafood. We enjoy this on cold winter nights. With some bread and small tossed salad.
Provided by Expat in Holland
Categories Brazilian
Time 55m
Yield 4 serving(s)
Number Of Ingredients 20
Steps:
- Toss together shrimp, scallops, fish ,garlic, lemon juice, 1/2 tsp salt.
- and black pepper. Cover and refrigerate 20 minutes.
- In blender puree canned tomatoes with juices, 1/2 of cilantro, onions, jalapeno and 1/4 c lime juice. Set aside.
- In a heavy dutch oven, heat oil.Add red and green pepper and red pepper flakes. Saute mixture until softened about 8 minutes.
- Add remaining cilantro, ginger, cayenne, and remaining salt and cook, stirring for about 1 minute.
- Add puree tomatoes and bring to boil. Cook low for 15 minutes until sauce thickens. Add tomato paste, stir. Increase heat to medium and add coconut milk. Heat until boiling.
- Add seafood mixture, with juices to pot and bring to a boil. Cook 5 minutes.
- Stir in remaining cilantro and stir. Add more lime juice, salt, pepper if desired.
- Serve immediately. May serve over rice. This recipes ingredients blend well over night, refrigerated and is even better flavor next day!
Nutrition Facts : Calories 479, Fat 29.7, SaturatedFat 19.4, Cholesterol 178.4, Sodium 2016.7, Carbohydrate 26.9, Fiber 5.4, Sugar 11.3, Protein 32.5
More about "brazilian shrimp and fish stew f w food"
MOQUECA (BRAZILIAN SEAFOOD STEW) RECIPE - FOOD & WINE
From foodandwine.com
Total Time 2 hrs
- Remove heads and shells from shrimp; set aside. Devein shrimp; place shrimp in a bowl, and chill, covered, until ready to use. Combine shrimp heads and shells, 4 cups water, onion, carrot, wine, celery, cilantro, thyme, garlic, and salt in a large saucepan. Bring to a simmer over medium; cook, stirring occasionally, until mixture reduces to about 3 cups, about 30 minutes. Pour mixture through a fine wire-mesh strainer into a bowl; discard solids. Set stock aside until ready to use. (Stock can be stored in an airtight container up to 5 days in the refrigerator or up to 1 month in the freezer.)
- Bring a large saucepan filled with water to a boil over high. Add tomatoes; cook until skins begin to loosen, about 30 seconds. Using a slotted spoon, transfer tomatoes to a bowl filled with ice water; let stand until cool, about 5 minutes. Remove from ice water; peel and discard tomato skins. Remove and discard seeds. Chop tomatoes into 3/4-inch pieces.
RECIPE: BRAZILIAN SHRIMP AND FISH STEW (MOQUECA) - KCET
From kcet.org
Estimated Reading Time 2 mins
BRAZILIAN SHRIMP AND FISH STEW (MOQUECA) | KAREN'S …
From karenskitchenstories.com
BRAZILIAN FISH, SHRIMP AND MUSSEL STEW RECIPE - ANDREW ZIMMERN
From foodandwine.com
5/5 Total Time 1 hr 35 mins
- In a medium bowl, toss the fish with 1 tablespoon of the lime juice. Cover and refrigerate for 1 hour. Drain and pat dry.
- In a large pot, heat the oil until shimmering. Add the fish in a single layer and brown on one side only over moderately high heat, about 1 1/2 minutes. Transfer to a plate.
- Add the onion, chiles, garlic and the 1/4 cup chopped cilantro to the pot and cook, stirring, until the onion is translucent, about 1 minute. Stir in the tomato paste, coating the vegetables. Add the clam juice and scrape up any browned bits on the bottom of the pot. Bring to a boil, then reduce the heat to moderate and simmer for 4 minutes. Pour in the coconut milk and simmer until thickened slightly, about 3 minutes.
- Return the fish to the pot. Add the shrimp, cover and cook over moderate heat, stirring occasionally, until shrimp are almost cooked through, about 2 minutes. Nestle the mussels into the stew, cover, and cook until the mussels have opened, about 2 minutes.
THE HIRSHON BRAZILIAN SHRIMP AND SEAFOOD STEW - THE …
From thefooddictator.com
4.6/5 (5)
BRAZILIAN SHRIMP AND FISH STEW (MOQUECA) ON RECIPES
From trello.com
COCONUT SHRIMP STEW ~ MOQUECA DE CAMARãO - EASY BRAZILIAN FOOD
From easybrazilianfood.com
BRAZILIAN SHRIMP STEW RECIPE - FOOD NEWS
From foodnewsnews.com
BRAZILIAN SHRIMP AND FISH STEW (MOQUECA)
From playingwithmyfood.ca
FISH STEW RECIPE BRAZILIAN MOQUECA - FOOD HOUSE
From foodhousehome.com
BRAZILIAN SHRIMP AND FISH STEW (MOQUECA) | AMERICA'S TEST KITCHEN ...
From pinterest.ca
BRAZILIAN SHRIMP STEW | RECIPES, COOKING RECIPES, FISH RECIPES
From pinterest.com
HOW TO MAKE MOQUECA (BRAZILIAN SHRIMP AND FISH STEW) - YOUTUBE
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love