Keto Shrimp Alfredo Food

EASY KETO ALFREDO SAUCE

Easy Keto Alfredo Sauce image

Treat yourself and guests to creamy homemade Alfredo sauce with this easy recipe. This sauce pairs well with pasta or zoodles (spiralized zucchini). You can even add chicken or shrimp. Sauce will become very thick if stored in the refrigerator. Simply heat the sauce up for it to be pourable.

Provided by bd.weld

Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy Alfredo Pasta Sauce Recipes

Time 15m

Yield 6

Number Of Ingredients 8

Ingredients

½ cup unsalted butter
2 cloves garlic, crushed
2 cups heavy whipping cream
½ (4 ounce) package cream cheese, softened
1 ½ cups grated Parmesan cheese
1 pinch salt, or to taste
1 pinch ground nutmeg, or to taste
1 pinch ground white pepper, or to taste

Steps:

Melt butter in a medium saucepan. Cook garlic until fragrant, about 2 minutes. Add heavy cream and cream cheese. Slowly add Parmesan cheese, stirring constantly until well incorporated and sauce thickens, 5 to 7 minutes. Stir in salt, nutmeg, and white pepper.

Nutrition Facts : Calories 531.3 calories, Carbohydrate 3.8 g, Cholesterol 177.3 mg, Fat 53.8 g, Fiber 0.1 g, Protein 10.3 g, SaturatedFat 33.6 g, Sodium 391.9 mg, Sugar 0.4 g

KETO SHRIMP ALFREDO

Keto Shrimp Alfredo image

Tender shrimp in our famous creamy keto garlic-Parmesan sauce, without the carbs! One forkful and you'll wonder where this has been all your life... I serve mine over a bed of steamed shredded cauliflower. Good over spinach salad as well!

Provided by Audrey Ann Denton

Categories Seafood Shellfish Shrimp

Time 30m

Yield 6

Number Of Ingredients 12

Ingredients

2 tablespoons salted butter
1 pound uncooked medium shrimp, peeled and deveined
1 (8 ounce) package cream cheese, cubed
½ cup heavy whipping cream
1 tablespoon garlic powder
1 tablespoon dried basil
2 teaspoons salt
1 tablespoon ground black pepper
1 ½ cups grated Parmesan cheese
1 teaspoon psyllium husk
½ cup baby kale
5 sun-dried tomatoes, cut into strips

Steps:

Melt butter in a large skillet over medium heat. Add shrimp; reduce heat to medium-low. Cook, turning shrimp after 30 seconds, until only slightly pink, about 1 minute. Add cream cheese and heavy cream; increase heat to medium. Cook, stirring frequently, until cream cheese is melted and no lumps remain, about 2 minutes.
Sprinkle garlic powder, basil, salt, and pepper into the skillet and stir well. Mix in Parmesan cheese until well combined. Let simmer until sauce starts to thicken, about 5 minutes. Add psyllium husk. Cook and stir until desired thickness is reached, 5 to 7 minutes more. Fold in kale and sun-dried tomatoes. Remove from heat.

Nutrition Facts : Calories 448.3 calories, Carbohydrate 18 g, Cholesterol 211.1 mg, Fat 31.3 g, Fiber 3.9 g, Protein 27.1 g, SaturatedFat 18.9 g, Sodium 1854.5 mg, Sugar 9.5 g

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