Brazil Nut Sticks Food
BRAZIL NUT STICKS
Make and share this Brazil Nut Sticks recipe from Food.com.
Provided by superbuna
Categories Dessert
Time 40m
Yield 3 dozen cookies
Number Of Ingredients 7
Steps:
- Beat eggs till light; beat in sugar.
- Add everything else.
- Chill dough for 30 minutes.
- Heat oven to 350 degrees.
- Break off pieces of dough and roll to pencil shape, about 3" long.
- Place on greased baking sheets and bake at 350 degrees for 10 to 12 minutes.
Nutrition Facts : Calories 1174, Fat 35, SaturatedFat 8.2, Cholesterol 141, Sodium 218.9, Carbohydrate 204.6, Fiber 5.5, Sugar 142.7, Protein 18.4
NUT STICKS
This is another old recipe I found in my grandmothers recipe box. I can hardly read the recipe card, and it doesnt say how many this makes. I am going to guesstimate and say 3 dozen. I really have no idea, so please dont reply on my guesstimate. You can use a variety of finely chopped nuts in this recipe. Use approximately 2 cups of nuts, more or less to your desired amount. Cooking time is to make one batch. I have no idea how many this makes, like i said, so the yield is a GUESSTIMATE... please be aware that the yield is unknown!
Provided by love4culinary
Categories Lunch/Snacks
Time 49m
Yield 36 sticks
Number Of Ingredients 6
Steps:
- Cream butter in a medium bowl, and then gradually add sugar and cream until light and fluffy.
- Add egg yolk, and beat well.
- Then fold in the flour a little at a time, blending well after each addition; then add vanilla, and mix through.
- Chill dough for several hours.
- Pinch off small pieces of dough and roll into 1 1/3 inch x 1/4 inch sticks.
- Roll sticks in finely chopped nuts.
- Bake on an ungreased cookie sheet at 400 degrees F, for approximately 3-4 minutes.
- You can also squeeze the dough through a cookie press, and roll in nuts.
- bake, and cool.
- Store.
- ENJOY!
Nutrition Facts : Calories 68.3, Fat 4, SaturatedFat 2.5, Cholesterol 15.4, Sodium 27.6, Carbohydrate 7.4, Fiber 0.2, Sugar 2.8, Protein 0.7
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- Nutrition. Share on Pinterest. Brazil nuts are a healthful source of essential nutrients. Brazil nuts are among the richest dietary sources of selenium, an essential mineral with antioxidant properties.
- Heart health. Brazil nuts contain healthful fats called polyunsaturated and monounsaturated fatty acids. According to the American Heart Association (AHA), consuming monounsaturated fats and polyunsaturated fats instead of saturated and trans fats helps improve cholesterol levels, which lowers the risk of heart disease and stroke.
- Thyroid health. Selenium deficiency can cause hormonal imbalances that can negatively affect sleep, mood, concentration, and metabolism. Selenium plays an essential role in hormone production.
- Antioxidant effects. Share on Pinterest. Eating brazil nuts may help prevent oxidative stress. The selenium in Brazil nuts may boost the body’s antioxidant system and prevent oxidative stress.
- Anti-inflammatory effects. The antioxidant properties of Brazil nuts may help reduce inflammation in the body. Inflammation has an association with many chronic health conditions.
- Lowering blood sugar. Foods rich in selenium may help improve people’s blood sugar levels. A study in the European Journal of Nutrition reported that eating one Brazil nut per day for 8 weeks lowered total cholesterol and fasting glucose levels in healthy adults.
- Improving brain functioning. Antioxidants help keep the brain healthy. Brazil nuts have powerful antioxidant effects, which may boost brain functioning.
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