Braised Cannellini Beans Wgarlic Marjoram And Oregano Food

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BRAISED BEANS



Braised Beans image

Provided by Food Network Kitchen

Categories     side-dish

Time 2h

Yield 6 servings

Number Of Ingredients 8

1 pound dried cannellini beans, picked over
6 leaves fresh sage
6 cloves garlic (3 smashed, 3 sliced)
Coarse sea salt
1/2 cup extra-virgin olive oil, plus more for drizzling
1 plum tomato, diced
Freshly ground pepper
1/4 cup roughly chopped fresh parsley

Steps:

  • Soak the beans in water overnight. Drain, then transfer to a Dutch oven. Add 10 cups water, 2 sage leaves, the smashed garlic and 1 tablespoon salt. Bring to a boil over high heat, then reduce the heat to medium low; cook until the beans are tender, about 1 hour. Drain, reserving the liquid. Discard the garlic and sage.
  • Meanwhile, preheat a grill to high or preheat the oven to 475 degrees F.
  • Return the beans to the Dutch oven. Add the sliced garlic, olive oil, the remaining 4 sage leaves, the tomato, 1 1/2 cups of the reserved cooking liquid, 1/2 teaspoon salt and 1/4 teaspoon pepper. Place the pot, uncovered, on the grill or in the oven; cook until creamy, 15 to 20 minutes. Add the parsley and more cooking liquid, if necessary. Season with salt and pepper and drizzle with olive oil.

BRAISED CANNELLINI BEANS W/GARLIC, MARJORAM AND OREGANO



Braised Cannellini Beans W/Garlic, Marjoram and Oregano image

I found this recipe in Gourmet/January 2009. I want to incorporate more meatless meals in our regular menus this year. This one is going to be tried for sure!! The original recipe calls for 3/4 cup of olive oil + more for drizzle at the end. This is a plan ahead dish, needs time for soaking beans.

Provided by katie in the UP

Categories     Beans

Time 4h30m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups dried cannellini beans
1/4 cup extra virgin olive oil
2 garlic cloves, smashed
1 bay leaf
1/4 teaspoon dried oregano
1 tablespoon dried marjoram
1/4 cup fresh breadcrumb, toasted

Steps:

  • Rinse the beans well in a colander, picking out any broken beans and pebbles.
  • Transfer to a bowl, cover with plenty of cool water, and let soak for at least 2 hours or up to overnight.
  • Drain the beans and transfer to a 3 qt pot and add water to cover by 1 to 2 inches.
  • Place over high heat and bring to a boil, skimming off any foam that rises to the surface.
  • Adjust the heat to a slow simmer and cook uncovered, skimming as needed for 2 hours or until beans are tender (it might be necessary to add more water).
  • Remove from the heat, stir in the salt and let the beans stand in their cooking liquid for 30 minutes.
  • Drain the beans, reserving 3/4 cup of cooking liquid.
  • In a pot, heat the olive oil over med heat.
  • Add garlic, bay leaf and oregano and cook for 3 minutes or until the garlic begins to soften.
  • Stir in the beans and 3/4 cup cooking liquid and simmer, stirring gently, for about 4 minutes, or until the beans achieve a creamy consistency.
  • The beans should not be as thick as mashed potatoes, but they should just hold their shape if spooned onto a piece of bread.
  • If the beans are too thick, stir in a little water and continue to cook.
  • Stir in marjoram, taste for seasoning, and add salt if needed.
  • Remove from the heat.
  • At this point beans can be cooled, covered and refrigerated for up to 1 week, reheat gently before serving.
  • To serve, pour beans into a warmed serving bowl, or ladle them into warmed individual bowls. Top with bread crumbs and a drizzle of olive oil.
  • Serve immediately.
  • **The recipe recommends 2 tsp salt -- one of our New Year's Resolutions is for me to cut back on sodium -- so I have purposely omitted this ingredient**.

Nutrition Facts : Calories 304, Fat 9.8, SaturatedFat 1.4, Sodium 48.2, Carbohydrate 40.6, Fiber 15.6, Sugar 1.7, Protein 15.2

CANNELLINI BEANS WITH CHORIZO, GARLIC AND SAGE



Cannellini Beans With Chorizo, Garlic and Sage image

For a great side-dish try this bean recipe, flavoured with a tasty combination of chorizo, garlic and fresh sage

Provided by English_Rose

Categories     Beans

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 8

8 ounces dried cannellini beans, soaked overnight
extra virgin olive oil
1 medium onion, finely sliced
3 garlic cloves, finely sliced
3/4 lb chorizo sausage, cubed
1 bunch fresh sage, torn into sprigs
sea salt & freshly ground black pepper
pecorino cheese, shaved, to serve

Steps:

  • Drain the soaked cannelloni beans and place them in a large saucepan.
  • Add in enough cold water to cover the beans and bring to the boil.
  • Cook briskly until tender, around 1 hour, topping up with more water as required. Drain the beans, reserving the cooking water.
  • Heat a splash of olive oil in a heavy-based frying pan. Add in the onion, garlic and chorizo.
  • Fry, stirring, for 2 minutes.
  • Add in the beans and sage and pour over enough of the reserved cooking water to just cover the beans.
  • Season with sea salt and freshly ground pepper and cook, stirring often, until the liquid has evaporated, around 10 minutes.
  • Transfer to a serving dish and drizzle with olive oil. Serve warm with a little grated Pecorino cheese.

Nutrition Facts : Calories 1184.3, Fat 66.1, SaturatedFat 24.6, Cholesterol 149.7, Sodium 2130.5, Carbohydrate 78.8, Fiber 29.3, Sugar 5, Protein 68.7

BRAISED CANNELLINI BEANS WITH GARLIC, MARJORAM, AND OREGANO



BRAISED CANNELLINI BEANS WITH GARLIC, MARJORAM, AND OREGANO image

Yield 6

Number Of Ingredients 8

2 cups dried cannellini beans
2 tsp kosher salt
3/4 cup EVOO, plus more for finishing
2 cloves garlic, smashed with the side of a knife
1 bay leaf
1/4 tsp dried oregano
1 Tbsp fresh marjoram leaves
1/4 cup fresh bread crumbs, toasted

Steps:

  • Rinse the beans well in a colander, picking out any broken beans and pebbles. Transfer to a bowl, cover with plenty of cool water, and let soak for at least 2 hours or up to overnight. Drain the beans, transfer to a 3 quart pot, and add water to cover by 1 to 2 inches. Place over high heat and bring to a boil, skimming off any foam that rises to the surface. Adjust the heat to a slow simmer and cook uncovered, skimming as needed, for 2 hours, or until tender. (It might be necessary to top off the beans with more water as they cook.) Remove from the heat, stir in the salt, and let the beans stand in their cooking liquid for 30 minutes. Drain the beans, reserving 3/4 cup of the cooking liquid. In a pot, heat the olive oil over medium heat. Add the garlic, bay leaf, and oregano and cook for about 3 mintues, or until the garlic begins to soften. Stir in the beans and the 3/4 cu cooking liquid and simmer, stirring gently, for about 4 minutes, or until the beans achieve a creamy consistency. The beans should not be as thick as mashed potatoes, but they should just hold their shape if spooned onto a piece of bread. If the beans are too thick, stir in a little water and continue to cook. Stir in the marjoram, taste for seasoning, and add salt if needed. remove from the heat. (At this point, the beans into a warmed serving bowl, or ladle them into warmed individual bowls. Top with the bread crumbs and a drizzle of the olive oil to finish. serve immediately.

BRAISED CANNELLINI BEANS WITH ONIONS AND ARUGULA



Braised Cannellini Beans With Onions and Arugula image

Canned beans are one of the few canned foods I really like, and I often use them instead of dried beans in soups, stews, and even salads to save on soaking and cooking time. In this easy recipe, I braise cannellini beans with onions, garlic, and a hint of tomato, and throw in arugula for an earthy flavor and silky texture.

Provided by Dancer

Categories     Beans

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup extra virgin olive oil
2 garlic cloves, chopped
1 dried red chili peppers or 1/4 teaspoon chili flakes
1 medium purple onion, minced
1/2 teaspoon fresh ground black pepper
1 tablespoon minced Italian parsley
1 tablespoon tomato paste
1 teaspoon sea salt
1 bunch arugula, washed, dried, and stemmed
1 (15 ounce) can cannellini beans, drained, rinsed thoroughly, and drained again

Steps:

  • Heat the olive oil in a 1-quart pot over a medium-high flame.
  • Add the garlic and cook 30 seconds, stirring constantly; the garlic should become aromatic and just lightly golden (do not burn it or it will taste acrid).
  • Stir in the chili pepper and cook 15 more seconds.
  • Add the onion and cook, still stirring, about 2 minutes, or until the onion becomes translucent and soft.
  • Stir in the pepper and parsley and cook 1 more minute.
  • Fold in the rinsed and drained beans, and then stir in the tomato paste.
  • Add enough cool water (or chicken broth if you happen to have it on hand) to cover the beans by 1/4 inch (about 1 and 1/2 cups, depending on the width of your pot).
  • Season with the salt and bring to a gentle boil, uncovered.
  • Cover and lower the heat to medium-low; cook for 5 minutes.
  • Uncover, stir in the arugula, and cover again.
  • Cook for another 15 minutes.
  • Adjust the seasoning if needed and serve hot.

Nutrition Facts : Calories 226.6, Fat 14.2, SaturatedFat 2, Sodium 930.1, Carbohydrate 19.6, Fiber 6.4, Sugar 3.7, Protein 6.2

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