BOURBON-MARINATED FLANK STEAK
"Flank steak is delicious when it's marinated and then broiled or grilled. The combination of bourbon, Dijon mustard, and Worcestershire in this marinade makes for a boozy, savory sauce that enlivens the meat. Game plan: We tried this steak marinated for both 30 minutes and overnight-it grilled up juicy and tender in each instance, with not much flavor difference." Found this recipe from another website and have filed it to try very soon.
Provided by Cucina Casalingo
Categories Steak
Time 1h30m
Yield 2-3 serving(s)
Number Of Ingredients 6
Steps:
- Combine bourbon, mustard, Worcestershire, salt, and pepper in a shallow nonreactive dish and mix well.
- Place steak in a shallow dish and rub marinade all over, coating it well.
- Allow to marinate at room temperature for 30 minutes.
- (The steak can be marinated for up to 24 hours. Just be sure to cover and refrigerate it while marinating.)
- Once steak has marinated, heat a grill pan or outdoor grill to medium high.
- Grill steak for 5 to 6 minutes per side for medium rare and remove to a cutting board to rest for 10 to 15 minutes.
- Season with additional salt and pepper, slice thinly against the grain, and serve.
Nutrition Facts : Calories 672.2, Fat 29.2, SaturatedFat 11.8, Cholesterol 139.5, Sodium 1081.2, Carbohydrate 4.8, Fiber 1.1, Sugar 2, Protein 73.5
GRILLED FLANK STEAK
Steps:
- Make the marinade: Combine the canola oil, vinegar, mustard, garlic, oregano, parsley, rosemary and Worcestershire sauce in a food processor; season with salt and pepper. Pulse until the garlic and herbs are incorporated in the oil.
- Place the steak in a resealable plastic bag. Pour the marinade over the steak and marinate in the refrigerator at least 30 minutes or overnight.
- Make the sauce: Remove the steak from the bag and pour the marinade into a small pan. Bring the marinade to a boil, then reduce the heat to a simmer and cook until thickened, 2 to 3 minutes.
- Preheat a grill to high and oil the grates. Grill the steak 3 to 5 minutes per side for medium rare. Transfer to a cutting board and let rest 5 to 7 minutes, then slice against the grain. Serve with the herb sauce.
GRILLED FLANK STEAK WITH PARSLEY SAUCE
Steps:
- Preheat a grill pan to medium-high heat. Drizzle the steak with some oil and sprinkle with salt and pepper. Grill for 7 minutes on each side.
- Meanwhile, whisk the remaining 1/4 cup olive oil, the parsley, vinegar and garlic in a bowl and season with salt and pepper.
- Remove the steak from grill and rest it for 10 minutes. Slice the steak against the grain and serve with the parsley sauce.
GRILLED BOURBON SKIRT STEAK
Here's another found recipe that I haven't tried but sounds great and I want to save. I love a good skirt steak and add the bourbon and spices and how can you go wrong. I'll be making this soon to see if it's as good as it sounds. Would be good with baked beans. Finally made this and LOVED it. I made two small changes - added a teaspoon of liquid smoke to increase that smokey flavor and a teaspoon of fresh, grated garlic as we love it. It was so easy and sooooo good. Try this and I don't think you'll be disappointed.
Provided by Bonnie G 2
Categories Steak
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- In bowl, combine bourbon, brown sugar, soy sauce, Worcestershire, Tabasco, mustard and cornstarch, stir until sugar has dissolved.
- Place steak in bowl, pour marinade over meat, cover and marinate in fridge for at least 1 hour.
- Preheat grill to medium-high heat.
- Remove stak from marinate, place on grill.
- Cook, turning once, 3-5 minutes per side for medium-rare, or until done to your liking.
- Transfer steak to cutting board, cover loosely with aluminum foil and let rest for 5 minutes.
- Cut steak into thin slices, arrange on platter and serve.
BOURBON-MARINATED STEAKS
Delicious marinated steaks you can use either flank steaks or top round steaks. Enjoy. Prep time does not include marinating time.
Provided by Barb G.
Categories Steak
Time 40m
Yield 10-12 serving(s)
Number Of Ingredients 9
Steps:
- Prepare marinade; In large plastic bag, Mix 1 cup water with all the ingredients except steaks.
- Add steaks, turning to coat, seal bag, pressing out excess air.
- Place bag in shallow glass baking dish and refrigerate at least 4 hours or over night, turning bag occasionally.
- Remove steaks from marinade.
- Discard marinade.
- Put steaks on grill over medium heat and cook 15 to 20 minutes for medium-rare or until desired doneness, turning once.
- (Or preheat broiler and place steaks on rack in broiling pan. Broil steaks at closet position to source of heat for 15 to 20 minutes for medium-rare) If using top round grill or broil for 25 to 30 minutes.
Nutrition Facts : Calories 82.5, Sodium 560.5, Carbohydrate 12, Fiber 0.1, Sugar 11, Protein 1
BOURBON STEAK
Make and share this Bourbon Steak recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Very Low Carbs
Time 4h
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Mix all the ingredients in a large bowl.
- Place steaks in the bowl covered in plastic wrap.
- Marinate the steaks for over 4 hours or overnight.
- The next morning or after 4 hrs, whichever, oil the grill.
- This is done to prevent sticking.
- Make sure the coals are hot.
- Grill on BBQ to desired doneness.
Nutrition Facts : Calories 708.7, Fat 19.9, SaturatedFat 7.6, Cholesterol 268.8, Sodium 1214, Carbohydrate 3.6, Fiber 0.2, Sugar 2.4, Protein 102.1
FLANK STEAK WITH BOURBON ROSEMARY MARINADE
An easy company recipe. Many Flank Steak recipes call for marinating and cooking before carving. You get much more flavor by slicing first and it stays moist through the cooking process on the BBQ. It's quick and delicious.
Provided by Dugyb
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Slice flank steak across the grain diagonally 1/2 - 3/4 inch thick.
- Combine remaining ingredients, add sliced flank steak, and let marinate for 1/2 hour.
- BBQ at high heat 2-3 minutes per side (for med-rare).
- Base with leftover marinade while cooking.
More about "bourbon grilled flank steak food"
BOURBON AND HONEY GRILLED FLANK STEAK
From bourbonandhoney.com
Servings 6Total Time 50 minsCategory Main DishCalories 419 per serving
- In a glass measuring cup, whisk together bourbon, honey, red pepper, garlic, lime juice, 1/4 teaspoon salt and 1/8 teaspoon pepper. Put the steak in a baking pan or 1-gallon zip top plastic bag; add the bourbon and honey mixture, turn the steak over to coat. Let the steak marinate in the fridge for at least 30 minutes or overnight.
- Heat oven to 425°F. In a medium bowl, toss potatoes, olive oil, 1/4 teaspoon salt and 1/8 teaspoon pepper until well coated. Spread potato halves in a single layer on a rimmed baking sheet. Roast potatoes, turning once, until tender and deep golden brown, 25 to 30 minutes.
- Meanwhile, place steak on grill pan over medium-high heat (or directly on the grill over medium heat; cover grill.) Cook 10 to 14 minutes for desired doneness, turning once. Remove from grill pan (or grill) and cover loosely with foil; let rest 5 minutes. Cut steak diagonally across grain into thin slices.
- While the steak is resting, transfer the marinade into a small saucepan and boil over medium heat until slightly thickened, about 3 minutes. Serve the steak with the roasted potatoes and a drizzle of sauce.
BOURBON MARINATED GRILLED FLANK STEAK - GARLIC & ZEST
From garlicandzest.com
Ratings 17Calories 306 per servingCategory Main Course
- In a small bowl or glass measuring cup, combine the brown sugar, bourbon, olive oil, soy sauce, thyme, garlic, pepper and red pepper flakes. Whisk to combine.
- Place the steak into a rimmed pan and cover the steak with the bourbon steak marinade. Wrap loosely with plastic wrap and refrigerate, flipping occasionally to ensure uniform marinating. Conversely, you can use a resealable plastic zip top bag, place the steak and marinade in the bag and squeeze out as much air as possible before sealing it. Flip the steak around a few times to coat it with the marinade.
- Transfer steak to a cutting board and allow it to rest for 5 minutes so that the juices redistribute throughout the meat.
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