Bosnian Pot Stew Bosanski Lonac Food

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BOSNIAN POT STEW (BOSANSKI LONAC) RECIPE



Bosnian Pot Stew (Bosanski Lonac) Recipe image

Provided by Aida

Categories     Main Course

Time 2h

Number Of Ingredients 11

2-3 tsp oil
1 yellow onion (diced)
2-3 garlic cloves whole (peeled and pressed)
2 pounds beef stew chunks (diced)
3 carrots (large, diced)
1/2 pound green beans (cut into 1 inch pieces)
3 yellow potatoes (large, diced)
3 to matoes (large, skinned and diced, or 8oz can)
1 tsp sugar
1 tsp salt
1 tsp pepper

Steps:

  • Put the oil in a large pot over medium-high heat. When it's hot, add the onion, garlic, and beef stirring occasionally for about 15 minutes. You can add a little water here and there to keep it simmering.
  • Lower the temperature to medium, add carrots and continue simmering. Every few minutes add another ingredient: green beans, then potatoes, then tomatoes and sugar, all while adding a little bit of water in between.
  • By this time the meat has been simmering for about 30 minutes, and vegetables a little less. Add 3-4 cups of water (so it covers the ingredients, plus a little more). Add salt and pepper. Mix. Cover with lid, leaving a little bit uncovered. Lower the temperature to low, and leave to cook for 90 minutes.

BOSANSKI LONAC - BOSNIAN POT



Bosanski Lonac - Bosnian Pot image

Got this recipe from Lorac on the Eastern European thread. It's GREAT! Easy to make and relatively inexpensive since it is mostly vegetables. My husband, who is Serbian, loved it! Sorry some of the ingredients are in metric, but I just guessed on some of them as noted in the directions. I'm just guessing on the servings since it made quite a large pot of stew. Enjoy!

Provided by MilanzMom

Categories     Stew

Time 2h10m

Yield 6-8 serving(s)

Number Of Ingredients 13

1 kg beef (I used 2 pounds of beef and 1 pound of pork) or 1 kg lamb (I used 2 pounds of beef and 1 pound of pork)
1 cabbage (cut into bite sized wedges)
2 -3 carrots (peeled and cut into bite sized pieces)
3 -4 large tomatoes (cut up in wedges)
3 -4 large potatoes (peeled and cut up in wedges)
2 onions (cut up in wedges)
2 garlic cloves (sliced)
2 green bell peppers (cut up in wedges)
1/2 tablespoon cooking oil
1/2 tablespoon vinegar
salt and pepper
water
white wine

Steps:

  • Cut up vegetables in large pieces.
  • Cut meat in large, bite sized pieces.
  • Layer meat and vegetables in a large soup pot. (one layer of vegetables, one layer of meat, and so on).
  • Add 1-2 dl (deciliters) of white wine and water. (I just eyeballed water and wine. Added about 1 to 1 1/2 cups total).
  • Cook until meat and vegetables are cooked. (Mine took about 2 1/2 hours on low to medium heat).
  • NOTES: I did not stir this stew. I just let the vegetables and meat simmer together and they took care of themselves. I did not have to add water or extra wine and it turned out great. I also added a few "shakes" of paprika after everything was finished cooking and served with crusty bread.

Nutrition Facts : Calories 1362.3, Fat 119.9, SaturatedFat 49.4, Cholesterol 165, Sodium 103.1, Carbohydrate 52.1, Fiber 10.8, Sugar 12.2, Protein 21.1

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