Bops Broccoli Cauliflower Salad Food
BROCCOLI AND CAULIFLOWER SALAD
This salad is a great accompaniment for the category of vegetables and can be a replacement for salad.
Provided by Pantry Savvy
Categories Low Protein
Time 10m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- In a bowl add broccoli, cauliflower, Italian Dressing, tarragon, and pepper. Mix well and let sit in refrigerator for at least one-half hour. The special ingredient which is the Italian Dressing mixesand coats well with this dish. The tarragon gives it a sweet taste.
Nutrition Facts : Calories 37.2, Fat 1.3, SaturatedFat 0.1, Cholesterol 0.9, Sodium 187.3, Carbohydrate 5.7, Fiber 1.1, Sugar 1.7, Protein 2.4
BROCCOLI,CAULIFLOWER SALAD
I love this salad. My daughter got this recipe from her boss. We have made it for several years now. It is a Huge hit at BBQ's, in fact everyone always wants a copy of the recipe.A friend sudgested I make copies of the recipe when I take it to gatherings. Great Idea! The best part about this recipe is you get a lil bit of something in every bite! That is why it is so important to cut your veggie's up into small bite size pieces. I also only use 1/4 to 1/2 cup of fresh green onions
Provided by Peace
Categories Cauliflower
Time 1h
Yield 14-19 serving(s)
Number Of Ingredients 11
Steps:
- Mix all the veggies together.
- You can add the dressing at this time.
- Add your cheese, bacon,sunflower seeds and raisins just before you serve the dish or atleast within an hour of serving it.
- Mix all together.
Nutrition Facts : Calories 225.1, Fat 13.8, SaturatedFat 4.9, Cholesterol 25.1, Sodium 321, Carbohydrate 19.4, Fiber 2.2, Sugar 12.1, Protein 7.8
LOW FAT BROCCOLI AND CAULIFLOWER SALAD
Make and share this Low Fat Broccoli and Cauliflower Salad recipe from Food.com.
Provided by Gwen Sargeant
Categories Cauliflower
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Cut the cauliflower into small flowerettes Cut the broccoli into small bunches Slice the carrots In a bowl, mix the fat free Italian Dressing and 1 1/2 T horseradish Mix cauliflower, broccoli, carrots with the dressing mixture and refrigerate.
BROCCOLI & CAULIFLOWER SALAD
This is a favorite at my house, even my pickey kids will eat this. A great way to get some veggie's into their diet.
Provided by REEVES73
Categories Cauliflower
Time 1h10m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Take cauliflower and broccli and cut into flowerets. Put into a bowl.
- Add diced onion and crumbled bacon.
- Mix together mayo, sugar, and vineger until creamy.
- Pour over veggies and mix.
- Cook time is for refridgeration time. Can be eaten immediatly but taste better chilled.
Nutrition Facts : Calories 687.5, Fat 38.6, SaturatedFat 11.8, Cholesterol 66.9, Sodium 1198.6, Carbohydrate 67.5, Fiber 11.5, Sugar 37.5, Protein 26.4
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