Bone Marrow Mash Food

ROASTED MARROW BONES

Roasted Marrow Bones image

Provided by Food Network Kitchen

Time 20m

Number Of Ingredients 0

Ingredients

Steps:

If you want to make your own, scare up some marrow bones at a butcher shop, place them upright on a foil-lined baking sheet and roast at 450 for 15 minutes. Scoop out the marrow, spread it on toast and top with sea salt.

BONE MARROW MASH

Bone Marrow Mash image

This recipe adds bone marrow to classic mashed potatoes - and the result is deliciously amazing. Recipe courtesy Chuck Hughes

Provided by Chuck Hughes

Categories Mashed Potatoes

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 7

Ingredients

6 center-cut beef bones with marrow, about 3-inches long
salt
6 yukon gold potatoes, skin on
1/2 cup melted butter
1/2 cup heavy cream
1/2 cup fresh flat leaf parsley, chopped
fresh ground pepper

Steps:

Preheat the oven to 350 degrees F.
Place the bones, cut-side up, onto a baking sheet and cook the marrow until soft and slightly separating from the bone, about 15 minutes.
Meanwhile, boil salted water for potatoes and let them cook until soft, about 25 minutes.
Remove the marrow bones and keep aside. Drain the potatoes and add the melted butter and cream. Mash until smooth. Using a spoon, scoop out the marrow with the juices and add to the mash. Add the parsley and season with salt and pepper.

Nutrition Facts : Calories 486.3, Fat 34.3, SaturatedFat 21.5, Cholesterol 101.8, Sodium 226.3, Carbohydrate 42.4, Fiber 3.9, Sugar 1.9, Protein 4.9

BONE MARROW MASH

Bone Marrow Mash image

Provided by Chuck Hughes

Categories side-dish

Time 50m

Yield 4 to 6 servings

Number Of Ingredients 7

Ingredients

6 center-cut beef marrow bones, about 3-inches long
Salt
6 Yukon gold potatoes, skin on
1/2 cup melted butter
1/2 cup heavy cream
1/2 cup fresh flat-leaf parsley leaves, chopped
Freshly ground pepper

Steps:

Preheat the oven to 350 degrees F.
Place the bones, cut-side up, onto a baking sheet and cook the marrow until soft and slightly separating from the bone, about 15 minutes.
Meanwhile, boil salted water for potatoes and let them cook until soft, about 25 minutes.
Remove the marrow bones and keep aside. Drain the potatoes and add the melted butter and cream. Mash until smooth. Using a spoon, scoop out the marrow with the juices and add to the mash. Add the parsley and season with salt and pepper.

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