Boiled Eggs Food

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PERFECT BOILED EGGS



Perfect Boiled Eggs image

This may seem simple to most, but as an amateur chef I know I sometimes need help with basic cooking techniques! So here's a simple way to hard boil your eggs!

Provided by Kree6528

Categories     Very Low Carbs

Time 28m

Yield 4 eggs

Number Of Ingredients 2

4 eggs
water

Steps:

  • Place eggs in stainless steel pot, do not stack.
  • Cover with cold water to where eggs are just immersed.
  • Cook to boiling, immediately remove and cover with lid; let stand 20 minutes.
  • Voila, the perfect boiled egg.
  • Note: You can do this with however many eggs you need; I only chose 4 because they required me to give a serving size!

Nutrition Facts : Calories 71.5, Fat 4.8, SaturatedFat 1.6, Cholesterol 186, Sodium 71, Carbohydrate 0.4, Sugar 0.2, Protein 6.3

SOFT BOILED EGGS



Soft boiled eggs image

Struggle to make perfect soft-boiled eggs with a runny centre? Just follow our foolproof recipe, then serve with toast soldiers or in a salad niçoise

Provided by Miriam Nice

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 2

2 large free-range eggs, at room temperature
toast to serve

Steps:

  • Fill a medium sized saucepan with water and bring to a rolling boil.
  • Make sure your eggs aren't fridge cold. By having the eggs at room temperature, it will be less of a shock for the egg reaching the hot water and therefore less likely to crack. You can also use an egg pricker to make a very small hole in each egg before boiling, which will also reduce the chances of it cracking in the heat. Slowly lower the eggs into the water using a spoon.
  • Set your timer for 4-5 mins for runny/dippy eggs to serve with soldiers, or 6-7 mins for soft-boiled eggs for a salad. If serving in a salad, plunge the eggs into a bowl of cold water as soon as the timer goes off - this will stop them cooking and cool the shells quickly for peeling.

Nutrition Facts : Calories 191 calories, Fat 13 grams fat, SaturatedFat 4 grams saturated fat, Protein 19 grams protein, Sodium 0.5 milligram of sodium

HARD BOILED EGGS



Hard Boiled Eggs image

Provided by Food Network Kitchen

Categories     appetizer

Time 10m

Yield 1 dozen eggs

Number Of Ingredients 1

1 dozen eggs

Steps:

  • Place your eggs in a pot and cover with cold water by 1 inch. Bring to a boil over medium-high heat, then cover, remove from the heat and set aside 8 to 10 minutes. Drain, cool in ice water and peel.
  • Bring a pot of water to a boil over high heat. Reduce the heat to low, then add your eggs and cook 4 to 5 minutes. Drain, cool in ice water and peel.
  • Bring a pot of water to a boil over high heat. Reduce the heat to low, then add your eggs and cook 7 to 8 minutes. Drain, cool in ice water and peel.

HARD BOILED EGGS



Hard Boiled Eggs image

This method for hard boiling eggs is simple and produces a tender and delicious egg every time! Cooking times vary depending on the type of cooktop (electric, gas, and induction) and size of egg, among other factors. Play around with the timing based on your hard boiled egg preferences.

Categories     Breakfast

Time 12m

Yield Serves: 1

Number Of Ingredients 2

Water
2 eggs

Steps:

  • Place cold eggs in a single layer in a saucepan. Cover with at least 1 inch (2.5 cm) cold water over top of the eggs.
  • Cover saucepan and bring quickly to a boil over a high heat. Immediately remove pan from heat to stop boiling. Let eggs stand in water for 12 minutes (large eggs).
  • Drain water and immediately run cold water over eggs until cooled.

Nutrition Facts :

THE PERFECT BOILED EGGS



The Perfect Boiled Eggs image

Provided by Food Network

Categories     appetizer

Time 35m

Yield 1 dozen eggs

Number Of Ingredients 2

1 dozen large eggs
1 teaspoon baking soda

Steps:

  • Put the eggs in a large pot with a lid. Pour cool water over the eggs until fully submerged and add the baking soda to the water. Put the pot over high heat and bring to a boil. Once the water is at a rolling boil, turn off the heat and cover the pot with the lid. Allow the eggs to sit in the hot water for the following times according to the desired doneness: 3 minutes for SOFT boiled; 6 minutes for MEDIUM boiled; 12 minutes for HARD boiled.
  • Prepare a bowl of ice water. Transfer the cooked eggs to the ice water to cool completely before peeling.

BOILED EGGS



Boiled Eggs image

Make and share this Boiled Eggs recipe from Food.com.

Provided by abed28

Categories     Very Low Carbs

Time 15m

Yield 6 eggs, 3 serving(s)

Number Of Ingredients 3

6 eggs
2 cups water
1 teaspoon salt

Steps:

  • Place the eggs in a medium saucepan and cover with room temperature water. Bring the eggs to a boil, remove from the heat and let sit for 8 minutes. Shock the eggs in cold water to stop the cooking and shrink the egg from the shell. Peel.

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  • Brain health. The brain is one of the organs in the body that became central in the body to perform the action. Along with age increase the ability of the brain will decrease especially if not often sharpened.
  • Good for Eyes. Eggs contain vitamin A in it which is good for maintaining eye health. So not only carrots and rimbang are good for eye health. Eating boiled eggs daily avoids eyes from nearsightedness and farsightedness.
  • Make n ails more shine. In the egg there is also a substance called antioxism that makes the nails look more radiant. Although the nails are small and rarely noticed but the nails that look strong and healthy remain the dream of everyone.
  • Maintain bone strength. Bone health serves to support the body in order to keep moving to perform its daily tasks. Bone health can be threatened according to age.
  • Help prevent b reast cancer. Breast cancer is the second deadly disease in Indonesia. Breast cancer not only affects women but also men only women are more susceptible to breast cancer.
  • Help overcome a nemia. Anemia is one of the diseases caused by reduced performance of compounds in red blood cells called hemoglobin. Hemoglobin has a function to bind oxygen to red blood cells to meet the needs of other organs in the body.
  • Good for diet. The next good news is for women who are very concerned with the ideal body shape. Having the ideal body shape is the hope of almost everyone, especially women.
  • Prevent hair loss. The first boiled eggs can help prevent hair loss. The content of vitamin A and also vitamin E in this food is very useful to prevent hair loss.
  • Ability to limit the absorption of calories. Boiled eggs are also useful to limit the absorption of calories in the body. The content found in these foods has been shown to limit excessive calorie absorption.
  • Prevents damaged and hair fall. Damaged and broken hair can be caused by too often change shampoo brand other than that also often coloring hair. It can result in the condition of hair become damaged and broken.


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