Boca Burgers With Salsa Fresca Food
BOCA BURGERS WITH SALSA FRESCA
Chop peppers, onions and tomatoes to make our tasty BOCA Burgers with Salsa Fresca! These Healthy Living BOCA burgers are ready to eat in just 20 minutes.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Combine first 6 ingredients. Refrigerate until ready to use.
- Cook burgers as directed on package.
- Fill buns with cheeseburgers and tomato mixture.
Nutrition Facts : Calories 250, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 20 g
SALSA FRESCA
Provided by Tyler Florence
Time 25m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In a mixing bowl, combine all ingredients together. Toss thoroughly. Let stand 15 minutes before serving.
SALSA FRESCA
This quick fresh tomato salsa will always be best when tomatoes are in season. But you can pump up the flavor with a little lime juice if the flavor of your tomatoes is a little dull. Juicy tomatoes will yield a more watery salsa than pulpy roma tomatoes.
Provided by Martha Rose Shulman
Categories dips and spreads, side dish
Time 10m
Yield 2 cups
Number Of Ingredients 7
Steps:
- Place minced onion in a bowl and cover with cold water. Add vinegar and let sit for 5 minutes or longer. Drain and rinse with cold water.
- In a medium bowl, combine remaining ingredients and stir in onions. (If your tomatoes are full of flavor, you won't need lime juice.) Ideally, let stand at room temperature for 15 to 30 minutes before eating so that flavors will blend and ripen.
Nutrition Facts : @context http, Calories 26, UnsaturatedFat 0 grams, Carbohydrate 6 grams, Fat 0 grams, Fiber 2 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 302 milligrams, Sugar 4 grams
SUPER SALSA BURGERS
Mix in leftover salsa with ground beef for juicy, delicious burgers.
Provided by Allrecipes Magazine
Categories Main Dish Recipes Burger Recipes 100+ Hamburger Recipes
Time 15m
Yield 12
Number Of Ingredients 3
Steps:
- Combine ground beef, salsa, and bread crumbs in a bowl using your hands. Shape into 12 patties.
- Cook in a skillet over medium-high heat until an instant-read thermometer inserted into the centers registers 160 degrees F (71 degrees C), about 10 minutes.
Nutrition Facts : Calories 114.5 calories, Carbohydrate 2.3 g, Cholesterol 35.5 mg, Fat 7 g, Fiber 0.3 g, Protein 10 g, SaturatedFat 2.7 g, Sodium 113.9 mg, Sugar 0.5 g
TROPICAL SALSA BURGERS
Here's a great way to dress a BOCA Burger: Top with a salsa made with tomatoes, onions and pineapple bits-and enjoy a taste of the tropics!
Provided by My Food and Family
Categories Meat Substitute
Time 15m
Yield Makes 2 servings.
Number Of Ingredients 7
Steps:
- Cook burgers as directed on package.
- Meanwhile, combine next 4 ingredients.
- Fill buns with lettuce, burgers and pineapple mixture.
Nutrition Facts : Calories 280, Fat 7 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 5 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 7 g, Sugar 0 g, Protein 20 g
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