Bobotie South Africa Food

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BEST BOBOTIE



Best Bobotie image

This South African original is similar to meatloaf, but so much better. A slightly sweet curry flavors ground beef with a milk and egg custard on top. It's delicious!

Provided by trixie

Categories     World Cuisine Recipes     African

Time 1h55m

Yield 4

Number Of Ingredients 14

2 tablespoons vegetable oil
2 medium onions, minced
1 ½ pounds ground beef
1 cup milk
2 slices Texas toast thick-sliced bread
½ cup raisins
1 teaspoon apricot jam
1 tablespoon hot chutney
½ tablespoon curry powder
1 teaspoon salt
½ teaspoon ground black pepper
1 large egg
1 pinch salt
1 bay leaf

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Heat the oil in a large skillet over medium-high heat. Cook the onions in the hot oil until soft. Break the ground beef into the skillet and cook until brown.
  • Place the milk in a shallow dish. Soak the bread in the milk. Squeeze the excess milk from the bread. Set the milk aside. Add the bread to the beef mixture. Stir in the raisins, apricot jam, chutney, curry powder, salt, and black pepper. Pour the mixture into the prepared baking dish.
  • Bake in the preheated oven 1 hour.
  • While the bobotie bakes, whisk together the reserved milk, egg, and a pinch of salt. Pour over top of the dish. Lay the bay leaf onto the top of the milk mixture.
  • Return the bobotie to the oven until the top is golden brown, 25 to 30 minutes. Remove bay leaf before serving.

Nutrition Facts : Calories 767.2 calories, Carbohydrate 34.2 g, Cholesterol 196.1 mg, Fat 55.2 g, Fiber 2.4 g, Protein 34.3 g, SaturatedFat 20.7 g, Sodium 831.3 mg, Sugar 20.3 g

SOUTH AFRICAN BOBOTIE



South African Bobotie image

This is a delicious, wholesome favorite from my home country, South Africa. You can find a lot of different variations, but this is the one I like the most! I got a similar recipe from a nutritionist I saw who recommended I eat lower GI meals. This is slightly tweaked, but still healthy and with a low GI.

Provided by Jezagerm

Categories     Curries

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 17

1 teaspoon olive oil
2 onions, sliced
2 garlic cloves, crushed
1 lb ground beef
5 teaspoons curry powder
1 teaspoon salt
2 tablespoons chutney
1 tablespoon apricot jam
1 tablespoon Worcestershire sauce
1 teaspoon turmeric
2 tablespoons vinegar
4 tablespoons oat bran
1 (14 ounce) can lentils, drained
1/2 cup sultanas or 1/2 cup raisins
2 eggs
1 cup nonfat milk
3 bay leaves

Steps:

  • Preheat the over to 350°F.
  • Heat the oil in a saucepan and fry the onions and garlic until soft.
  • Add the meat and cook until brown, drain if necessary.
  • Add the curry, salt, apricot jelly, chutney, Worcestershire sauce, turmeric and vinegar. Mix well.
  • Add the lentils, sultanas and oat bran, mix, and allow to simmer for a few minutes. Remove from heat.
  • Add one egg to meat, mix well and spoon into a greased over-proof dish. Smooth the tops so it is level.
  • Add the other egg, a pinch of turmeric and a pinch of salt to the milk. Mix, and then pour that over the top of the meat.
  • Place 3 or 4 bay leaves on top and bake uncovered for about 60 minutes.
  • Serve over rice.

BOBOTIE



Bobotie image

This would be a hot contender for South Africa's national dish! The recipe was selected for an international recipe book published in 1951 by the United Nations Organisation. Bobotie is a Cape-Malay creation, and they spice it up even more with cumin, coriander and cloves. A similar dish was known in Europe in the middle ages after the Crusaders had brought turmeric from the East. When our first Dutch settlers arrived, Holland was largely influenced by Italian cooks, and a favorite dish was a hashed meat backed with curried sauce, spiked with red pepper and 'sweetened with blanched almonds.' There are many local variations, but the idea is that the mince should be tender and creamy in texture, which means long, slow cooking. Early cooks added a little tamarind water; lemon rind and juice is a more modern adaptation.

Provided by Lannice Snyman

Categories     Beef     Garlic     Lamb     Onion     Bake     Casserole/Gratin     Lemon     Raisin     Apple     Almond     Winter     Family Reunion

Yield Makes 8 servings

Number Of Ingredients 20

minced lamb or beef, or a mixture of the two
butter, vegetable oil
2 onions, chopped
2 ml (1/2 teaspoon) crushed garlic
15 ml (1 tablespoon) curry powder
5 ml (1 teaspoon) ground turmeric
2 slices bread, crumbled
60 ml (1/4 cup) milk
finely grated rind and juice of 1/2 small lemon
1 egg
5 ml (1 teaspoon) salt, milled black pepper
100 g (3 ounces) dried apricots, chopped
1 Granny Smith apple peeled, cored and chopped
60 ml (1/4 cup) sultanas (golden raisins)
50 g (1 1/2 ounces) slivered almonds, roasted in a dry frying pan
6 lemon, orange, or bay leaves
TOPPING
250 ml (1 cup) milk
2 eggs
2 ml (1/2 teaspoon) salt

Steps:

  • Set the oven at 160°C (325°F). Butter a large casserole. Heat butter and oil in a saucepan and fry the onion and garlic until translucent. Stir in the curry powder and turmeric, and cook briefly until fragrant. Remove the pot from the heat.
  • Mix in the minced meat. Mix together the crumbs, milk, lemon rind and juice, egg, salt, pepper, apricots, apple, sultanas (golden raisins) and almonds and mix in. Pile into the casserole and level the top. Roll up the leaves and bury them at regular intervals. Seal with foil and bake for 1 1/4 hours. Increase the oven temperature to 200°C (400°F). Mix together the topping milk, eggs and salt (you may require extra topping if you've used a very large casserole), pour over and bake uncovered for a further 15 minutes until cooked and lightly browned. Serve with Yellow Rice and Blatjang .

BOBOTIE (SOUTH AFRICA)



Bobotie (South Africa) image

From: "The Africa News Cookbook, African Cooking for Western Kitchens". Malay orgin. Serve with rice and chutney.

Provided by Engrossed

Categories     Onions

Time 1h40m

Yield 6 serving(s)

Number Of Ingredients 15

2 onions, finely chopped
2 lbs lean ground beef
1 slice bread
1 cup milk, used 1/2 cup at a time
1 tablespoon curry powder
1 1/2 tablespoons sugar
1/2 cup raisins
3 tablespoons chutney
2 teaspoons salt
1/2 teaspoon pepper
1/2 teaspoon turmeric
2 tablespoons vinegar or 2 tablespoons lemon juice
6 almonds, quartered
4 bay leaves or 1 lemon, zest of
1 egg

Steps:

  • Preheat oven to 350°F.
  • Saute the beef with onions until meat is browned.
  • Soak the bread in half the milk; then mash the slice with a fork.
  • Combine all the ingredients (except the remaining milk and egg).
  • Spread mixture into a greased casserole and bake for 1 hour.
  • Beat the egg with the remaining ½ cup of milk and pour over the casserole.
  • Return to oven for another 30 minutes.

Nutrition Facts : Calories 393.2, Fat 18.6, SaturatedFat 7.5, Cholesterol 139.2, Sodium 943, Carbohydrate 21.6, Fiber 1.7, Sugar 12.2, Protein 34.1

BOBOTIE



Bobotie image

Pronounced ba-boor-tea, the national dish of South Africa is a delicious mixture of curried meat and fruit with a creamy golden topping, not dissimilar to moussaka

Provided by Sara Buenfeld

Categories     Dinner, Main course

Time 1h10m

Number Of Ingredients 14

2 slices white bread
2 onions, chopped
25g butter
2 garlic cloves, crushed
1kg packet lean minced beef
2 tbsp Madras curry paste
1 tsp dried mixed herbs
3 cloves
5 allspice berries
2 tbsp peach or mango chutney
3 tbsp sultana
6 bay leaves
300ml full-cream milk
2 large eggs

Steps:

  • Heat oven to 180C/fan 160C/gas 4. Pour cold water over the bread and set aside to soak.
  • Meanwhile, fry the onions in the butter, stirring regularly for 10 mins until they are soft and starting to colour. Add the garlic and beef and stir well, crushing the mince into fine grains until it changes colour. Stir in the curry paste, herbs, spices, chutney, sultanas and 2 of the bay leaves with 1 tsp salt and plenty of ground black pepper.
  • Cover and simmer for 10 mins. Squeeze the water from the bread, then beat into the meat mixture until well blended. Tip into an oval ovenproof dish (23 x 33cm and about 5-6cm deep). Press the mixture down well and smooth the top. You can make this and chill 1 day ahead.
  • For the topping, beat the milk and eggs with seasoning, then pour over the meat. Top with the remaining bay leaves and bake for 35-40 mins until the topping is set and starting to turn golden.

Nutrition Facts : Calories 386 calories, Fat 16 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 13 grams sugar, Fiber 1 grams fiber, Protein 43 grams protein, Sodium 0.97 milligram of sodium

BOBOTIE (SOUTH AFRICAN BEEF CASSEROLE)



Bobotie (South African Beef Casserole) image

Warm up with our Bobotie (South African Beef Casserole) recipe, a flavorful dish that combines bread, ground beef, mango chutney, rice and more. Add bobotie to your regular weeknight rotation for a savory dish that's great to share!

Provided by My Food and Family

Categories     Home

Time 1h25m

Yield 8 servings

Number Of Ingredients 11

1 cup milk
3 slices white bread
1-1/2 lb. extra-lean ground beef
3 Tbsp. KRAFT Zesty Lime Vinaigrette Dressing
2 onions, chopped
1 Tbsp. tomato paste
2 tsp. each curry powder, dried Italian seasoning and ground cumin
1/2 cup mango chutney
2 eggs
1-1/2 cups long-grain white rice, uncooked
1/2 cup KRAFT Shredded Mild Cheddar Cheese

Steps:

  • Heat oven to 350°F.
  • Pour milk over bread in medium bowl. Lightly press bread into milk; let stand until ready to use.
  • Brown meat in large nonstick skillet on medium heat. Remove meat from skillet; drain. Set aside.
  • Add dressing to skillet; heat 1 min. Add onions; cook 3 min. or until crisp-tender, stirring frequently. Add tomato paste and dry seasonings; mix well. Cook and stir 2 min. Remove skillet from heat. Stir in meat.
  • Squeeze bread slices over bowl to remove as much milk from bread as possible; reserve milk for later use. Add bread to meat mixture along with the chutney; mix well. Spoon into 2-qt. casserole sprayed with cooking spray.
  • Whisk eggs with reserved milk until blended; pour over meat mixture.
  • Bake 50 min. or until topping is golden brown and set in the center. About 30 min. before casserole is done, cook rice as directed on package, omitting salt.
  • Top casserole with cheese; bake 5 min. or until melted. Serve with the rice.

Nutrition Facts : Calories 390, Fat 8 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 100 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

SOUTH AFRICAN BOBOTIE



South African Bobotie image

A classic South African entree. While not particularly spicy, the dish has complex flavors with the sweetness of raisins contrasting the curry. Serve with yellow rice.

Provided by Michelle

Categories     World Cuisine Recipes     African

Time 1h30m

Yield 6

Number Of Ingredients 15

1 tablespoon oil, or as needed
1 onion, chopped
1 pound ground beef
½ slice bread
½ cup milk, divided
1 egg, beaten, divided
¼ cup seedless raisins
1 tablespoon white vinegar
2 teaspoons white sugar
1 teaspoon ground turmeric
1 teaspoon salt
½ teaspoon curry powder
¼ teaspoon ground black pepper
2 bay leaves
1 ½ tablespoons chutney

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Heat oil in a skillet over medium-high heat; add onion and saute until browned, about 5 minutes. Add ground beef to onion and saute until browned, about 5 minutes.
  • Soak bread in 1/4 cup milk in a small bowl, mash, and add to ground beef mixture; stir in 1/2 of beaten egg, raisins, vinegar, sugar, turmeric, salt, curry powder, and ground black pepper.
  • Transfer beef mixture to glass baking dish; insert bay leaves.
  • Bake in preheated oven for 30 minutes. Whisk remaining 1/2 egg and remaining 1/4 cup milk together in a small bowl; pour over meat mixture and return to oven for 30 minutes.
  • Serve with chutney.

Nutrition Facts : Calories 230.1 calories, Carbohydrate 14.5 g, Cholesterol 74.8 mg, Fat 12.5 g, Fiber 1.2 g, Protein 15.1 g, SaturatedFat 4.4 g, Sodium 467.3 mg, Sugar 9.7 g

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