Bobby Flays Black Bean Soup Food

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BOBBY FLAY'S HONEY-RUM BAKED BLACK BEANS



Bobby Flay's Honey-Rum Baked Black Beans image

Chef Bobby Flay cooked these baked black beans, spiked with chorizo and rum, on one of his television shows, Throwdown! with Bobby Flay, to compete with a more-traditional batch of Carolina baked beans. We adore the results. If you bring them along to a summer party, reheat before serving or bring them in a crock-pot and plug it in when you get to the party. Recipe adapted from Bobby Flay's Throwdown! by Bobby Flay with Stephanie Banyas and Miriam Garron (Clarkson Potter, 2010).

Provided by EatingWell Test Kitchen

Categories     Healthy Potluck Side Dish Recipes

Time 3h

Number Of Ingredients 15

1 pound dried black beans (about 2 3/4 cups), picked over and soaked in cold water for 8 hours (or see Tip)
1 tablespoon canola oil
8 ounces dried chorizo (see Note), cut into small dice (about 2 cups)
1 medium Spanish onion, cut into small dice
1 medium carrot, cut into small dice
4 cloves garlic, finely chopped
1 cup dark rum
2 cups homemade chicken stock or canned reduced-sodium chicken broth, plus more if needed
1 cup Mesa Grill Barbecue Sauce or your favorite barbecue sauce
1/4 cup plus 2 tablespoons coarsely chopped fresh cilantro leaves, divided
¼ cup clover honey
3 tablespoons molasses
3 tablespoons light brown sugar
½ teaspoon kosher salt, or more to taste
½ teaspoon freshly ground pepper, or more taste

Steps:

  • Drain beans. Place in a large saucepan and add cold water to cover by 2 inches. Bring to a boil over high heat. Reduce the heat to medium, partially cover the pot and simmer until very tender, 45 minutes to 1 1/2 hours. Drain and transfer to a large bowl.
  • Preheat oven to 325F.
  • Heat oil in a large saute pan over high heat. Add chorizo and cook, stirring, until golden brown and crisp, 5 to 7 minutes. Remove with a slotted spoon to a plate lined with paper towels.
  • Reduce heat to medium, add onion and carrot to the pan and cook, stirring, until soft, about 5 minutes. Add garlic and cook for 1 minute. Add rum, bring to a simmer and cook until reduced by half, about 5 minutes. Add this mixture to the beans.
  • Add 2 cups stock (or broth), barbecue sauce, 1/4 cup cilantro, honey, molasses, brown sugar and the reserved chorizo to the beans. Mix gently to combine. Season with salt and pepper. Transfer the mixture to a large baking dish and cover. Bake for 30 minutes.
  • Check to see if the bean mixture is dry; if it is, add a little more stock (or broth). Bake for 30 minutes more. Uncover and bake 15 minutes more to thicken slightly.
  • Garnish the beans with the remaining 2 tablespoons cilantro. Let sit for at least 10 minutes before serving.

Nutrition Facts : Calories 266.9 calories, Carbohydrate 34.3 g, Cholesterol 12.5 mg, Fat 6.8 g, Fiber 6.3 g, Protein 10.1 g, SaturatedFat 2.2 g, Sodium 460.3 mg, Sugar 15.8 g

BLACK BEAN SOUP



Black Bean Soup image

Provided by Tyler Florence

Time 2h20m

Yield 4 to 6 servings

Number Of Ingredients 16

1 pound dried black beans
4 cloves garlic
2 onions, roughly chopped
1 green bell pepper, seeded and roughly chopped
1/4 bunch fresh cilantro
Extra-virgin olive oil
2 sprigs fresh oregano
2 tablespoons ground cumin
1 smoked ham hock
1 jalapeno, split
1 3/4 quarts low-sodium chicken stock
Kosher salt and freshly ground black pepper
1 cup sour cream
2 teaspoons lime zest
Lime wedges, for garnish
Cilantro sprigs, for garnish

Steps:

  • Pick through the beans and discard any debris - wash under cold running water. In a food processor, add garlic, onion, bell pepper, and cilantro.
  • Set a large pot over medium heat and add a 3-count of olive oil. Add the oregano and cumin. Add vegetable puree and saute until just fragrant, 7 to 10 minutes. Add beans, ham hock, jalapeno, and stock. Slightly cover and simmer for 2 hours until beans are tender.
  • When cooked, remove bay leaves and take out ham hock. Cut ham meat off the bone, cut into pieces and set aside.
  • Using a blender or immersion blender, puree just enough of the beans and stock (about a third of the total pot) to thicken up the soup and bring everything together. Season with salt and pepper and fold ham meat back into the soup.
  • Make the crema by combining sour cream and zest. Serve each soup with a spoonful of lime crema, a squeeze of lime and some fresh cilantro.

BOBBY FLAY'S BLACK BEAN SOUP



Bobby Flay's Black Bean Soup image

Lots of spice in this one, just as Bobby is known for. I clipped this out of our newspaper which credits Bobby Flay's Mesa Grill Cookbook.

Provided by PrimQuilter

Categories     One Dish Meal

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 medium carrot, peeled and coarsely chopped
1 medium Spanish onion, coarsely chopped
3 garlic cloves, coarsely chopped
1 cup red wine
3 (15 -16 ounce) cans black beans, drained and rinsed
3 jalapenos, chilies roasted, peeled and seeded
1 poblano chile, chilie roasted, peeled and seeded
4 cups low sodium chicken broth or 4 cups water
2 tablespoons fresh lime juice
kosher salt
pepper, freshly ground

Steps:

  • Heat olive in in a medium saucepan over medium heat.
  • Add carrot, onion and garlic and cook for 5 minutes, or until onion is translucent.
  • Add wine, bring to a boil and cook until reduced by half.
  • Add beans and reduce heat to medium.
  • Add chilies and broth and simmer for 30 minutes.
  • Remove from heat and add lime juice and salt and pepper to taste.
  • Using a blender or food processor, puree half of the soup and return it to the pot.
  • Bring to a simmer before serving.
  • Top with garnishes such as finely chopped red onion, coarsely chopped avocado, diced tomatoes and sour cream.

Nutrition Facts : Calories 399.8, Fat 6.7, SaturatedFat 1.2, Sodium 60.3, Carbohydrate 58.2, Fiber 19.4, Sugar 2.4, Protein 22.7

TUSCAN DELIGHT SOUP - BOBBY FLAY



Tuscan Delight Soup - Bobby Flay image

This recipe is very gourmet and is from Bobby Flay on FoodNetwork. A little work, but well worth it. Mostly vegetables and very hardy, it is even better left over! I use store-bought croutons, either Italian or Garlic/Cheese to top it off and a little Parmesan.

Provided by mewmew

Categories     Potato

Time 55m

Yield 8 serving(s)

Number Of Ingredients 17

3 tablespoons olive oil
1 large red onion, chopped
2 stalks celery, chopped
4 garlic cloves, chopped
2 large carrots, diced
1/4 lb pancetta (even Deli ham will do) or 1/4 lb ham, of any type, thinly sliced (even Deli ham will do)
1 small zucchini, diced
1/2 head cabbage, sliced
1/2 bunch swiss chard, washed and finely sliced
1 large potato, cut into 1/2 inch cubes
4 cups water
2 cups chicken stock
3 medium tomatoes, seeded and diced
1 bouquet garni (rosemary sprigs, 4 thyme sprigs, 1 bay leaf, bunch parsley)
1 (14 ounce) can cannellini beans
1 cup spinach leaves, washed and coarsley chopped
salt and pepper

Steps:

  • Heat oil in a 4 quart pot; add the onion, celery, garlic, carrot and ham and cook until soft.
  • Add the cabbage, chard, potato, zucchini, water, broth, tomatoes and bouquet garni.
  • Bring soup to a gentle simmer and cook for 15 to 20 minutes.
  • Place half of beans (1-1/2 cups) in a food processor and process until smooth.
  • Add the puree and the whole beans to the simmering soup.
  • Simmer the soup for about 5 minutes.
  • Add the spinach and cook for another 2 minutes.
  • Season with salt and pepper to taste.
  • You may adjust the consistency by simply adding more water.
  • Ladle the soup in bowls, garnish with croutons and cheese.

Nutrition Facts : Calories 219.4, Fat 6.3, SaturatedFat 1, Cholesterol 1.8, Sodium 183.3, Carbohydrate 33.5, Fiber 7.6, Sugar 7.1, Protein 9.7

SPANISH CHORIZO, KALE AND CRANBERRY BEAN SOUP



Spanish Chorizo, Kale and Cranberry Bean Soup image

"I have been using kale in soups and side dishes in place of spinach for years."

Provided by Bobby Flay | Bio & Top Recipes

Time 10h

Yield 4 servings

Number Of Ingredients 11

2 cups dried cranberry or pinto beans, picked through
8 ounces Spanish chorizo, cut into1/4-inch-thick slices
4 cloves garlic, coarsely chopped
1 large carrot, peeled and finely chopped
1 stalk celery, finely chopped
1 large Spanish onion, finely chopped
1/2 bunch kale (about 8 ounces), stems removed, leaves coarsely chopped
8 cups chicken stock
1 cup dry white wine
Kosher salt
Olive oil, for drizzling

Steps:

  • Put the beans in a pot and cover with 4 cups water. Cover and set aside at room temperature to soak overnight. Drain.
  • Heat a large saucepan over medium-high heat. Add the chorizo and cook until lightly golden brown and the fat has rendered, about 5 minutes. Transfer the chorizo to a paper towel-lined plate with a slotted spoon and pour out all but 2 tablespoons of the rendered fat. (The amount of fat will vary depending on the chorizo that is used. If your chorizo does not render at least 2 tablespoons fat, add some olive oil.)
  • Add the garlic, carrot, celery and onion to the fat in the pan and cook over medium heat, stirring occasionally, until soft, 8 to 9 minutes. Add the kale and cook until slightly wilted, about 2 minutes. Add the stock, wine and 2 teaspoons salt; cover and bring to a boil.
  • Add the cranberry beans and cooked chorizo to the saucepan; lower the heat to a simmer and cook, uncovered, until the beans and kale are soft, about 1 1/2 hours. Ladle the soup into bowls and drizzle with olive oil.

BOBBY FLAY'S BLACK BEAN SOUP WITH CREMA AND THREE RELISHES RECIPE



Bobby Flay's Black Bean Soup With Crema And Three Relishes Recipe image

Provided by á-174942

Number Of Ingredients 39

GRILLED ONION RELISH:
== CORN CHIPS & TOMATO-SERRANO RELISH ==
6 white corn tortillas cut into sixths
Peanut oil as needed
2 tomatoes seeded, chopped fine
1 serrano pepper finely chopped
Salt to taste
Freshly-ground black pepper to taste
1 red onion peeled, and sliced 1/2" thick
2 tablespoons olive oil
== TORTILLA & AVOCADO-TOMATILLO RELISH ==
6 blue corn tortillas cut into sixths
Canola oil as needed
2 Haas avocados peeled, seeded, and coarsely chopped
2 tomatillos scrubbed, and coarsely chopped
2 tablespoons finely-chopped red onion
1 small jalapeño finely chopped
2 tablespoons fresh lime juice
Salt to taste
Freshly-ground black pepper to taste
TOASTED CUMIN CREMA:
1 tablespoon cumin seeds
8 ounces crema or sour cream
1 tablespoon fresh lime juice
Salt to taste
Freshly-ground black pepper to taste
SOUP:
2 tablespoons olive oil
1 medium carrot peeled, and coarsely chopped
1 medium onion coarsely chopped
3 garlic cloves coarsely chopped
1 cup red wine
3 cups black beans picked over, soaked for 8 hours and drained
3 jalapeños roasted, peeled, and seeded
1 poblano roasted, peeled, and seeded
4 cups water
2 tablespoons fresh lime juice
Salt to taste
Freshly-ground black pepper to taste

Steps:

  • White Corn Chips with Tomato-Serrano Relish: Heat oil to 365 degrees. Fry chips in batches and drain on paper towels, salt while warm. Combine tomatoes and serranos in a bowl and season with salt and pepper to taste. Grilled Onion Relish: Heat a grill or grill pan over high heat. Brush onion slices with olive oil and grill on both sides for 3 to 4 minutes or until lightly charred and cooked through. Remove and chop finely. Tortillas with Avocado-Tomatillo Relish: Fry tortillas in oil, drain on paper towels and salt while warm. Gently combine remaining ingredients in a bowl and season with salt and pepper to taste. Toasted Cumin Crema: Place a small saute pan over medium high heat and heat until almost smoking. Add the cumin seeds and toast for 1 to 2 minutes. Place the seeds in a coffee grinder and grind to a powder. Place the crema in a small bowl, add the ground cumin and lime juice and season with salt and pepper to taste. Soup: Heat the olive oil in a medium saucepan over medium heat, sweat the carrots, onion and garlic for 5 minutes, or until translucent. Add the wine, bring to a boil, and cook until reduced. Add the beans. Reduce the heat to medium, add the jalapeños, poblano, and water and simmer for 1 to 1 1/2 hours or until the beans are cooked through. Remove from the heat and add the lime juice, and salt and pepper to taste. Remove half the mixture and puree in a food processor, then return it to the pot and stir well. Serve: Ladle soup into individual bowls. Drizzle with the Toasted Cumin Crema and top with a tablespoon of each of the relishes. Serve immediately. This recipe yields 8 servings.

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