AUTHENTIC SCHWENKBRATEN (GERMAN BBQ PORK STEAKS)
Try this delicious traitional recipe from the Saarland. This marinate pork steaks are called Schwenkbraten and are traditionally cooked on a Schwenkgrill
Provided by Marita
Categories Main Course
Time P1DT20m
Number Of Ingredients 12
Steps:
- Peel and slice the onions finely.
- Peel the garlic cloves and crush them.
- Crush the Juniper berries with a pestle or mortar or use another heavy item.
- Assemble the remaining ingredients( mustard, thyme, oregano, paprika powder, cayenne pepper, salt and pepper) for the marinade and place them in a large shallow bowl. With a spoon stir the ingredients to achieve a smooth mass.
- Add the pork steaks to the bowl and rub the marinade in. Store the marinated pork chops in an airtight container in the fridge. ( I like to keep them in a zip lock bag, to ensure the pork steaks are fully covered in the marinade.)
- Leave to marinate for at least 24-48 hours. Remove the meat from the fridge at least 1 hour before grilling.
- Oil your grill plate before making the fire.
- With the back of a spoon remove the onions from the pork steaks. You can fry them in a pan on the stove or place them in some foil to cook over the bbq.
- Grill each steak for about 10-15 minutes (exact cooking time depends on the thickness of the steak and the heat of the grill)
- Serve with a side salad and white crusty bread. If you like you can place the cooked onions on top of the steaks.
Nutrition Facts : Calories 365 kcal, Carbohydrate 7 g, Protein 1 g, Fat 38 g, SaturatedFat 6 g, TransFat 1 g, Sodium 627 mg, Fiber 2 g, Sugar 3 g, UnsaturatedFat 31 g, ServingSize 1 serving
GERMAN SCHWENKBRATEN (PORK STEAK BARBECUE) RECIPE
Steps:
- Gather the ingredients.
- If you cannot find pork steaks already cut, buy a whole pork shoulder roast (or similar roast), debone it , and cut the meat crosswise, 1/2 to 3/4 inches thick to make steaks.
- Mix the oil with the garlic , mustard and the rest of the spices in a large bowl.
- Add the steaks and the onions and turn to coat.
- Layer all the meat and the onions in the bowl, cover with plastic wrap or foil and refrigerate for 8 to 24 hours, mixing a few times to redistribute the oil.
- Place schnitzel (without onions) in a single layer over direct heat, salt (a little) and grill for 8 to 10 minutes per side.
Nutrition Facts : Calories 809 kcal, Carbohydrate 6 g, Cholesterol 180 mg, Fiber 1 g, Protein 48 g, SaturatedFat 17 g, Sodium 172 mg, Sugar 2 g, Fat 66 g, ServingSize 8 servings, UnsaturatedFat 0 g
GERMAN SCHWENKBRATEN
This was a family favorite when we were stationed in Germany with the Air Force. They are delicious with potato salad, a baguette, or crusty rolls. Hope you enjoy!
Provided by Kimberly McCutcheon-Seabolt
Categories World Cuisine Recipes European German
Time P1DT35m
Yield 8
Number Of Ingredients 12
Steps:
- Place the onion wedges in a bowl. Use a large spoon to gently press the onions until they release some of their juices. Combine the oil, garlic, juniper berries, mustard, thyme, oregano, paprika, curry powder, cayenne pepper, and black pepper with the onions and mix to combine.
- Arrange the steaks in a large baking pan. Pour the marinade evenly over top of the pork. Cover and refrigerate for at least 24 hours.
- Remove pork from marinade and allow to come to room temperature as you preheat the grill. Wrap the onions separately with foil to create a pouch. Discard marinade.
- Preheat grill for medium heat.
- Grill the pork steaks and onions until the pork is no longer pink in the center, about 10 minutes per side.
Nutrition Facts : Calories 648.9 calories, Carbohydrate 16.3 g, Cholesterol 110.3 mg, Fat 47.6 g, Fiber 4.1 g, Protein 38.5 g, SaturatedFat 11.6 g, Sodium 109 mg, Sugar 6.1 g
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