Blueberry Vinaigrette Food

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SPRING SALAD WITH BLUEBERRY BALSAMIC DRESSING



Spring Salad with Blueberry Balsamic Dressing image

Quick and easy salad and so healthy! Delicious blend of fruit and greens! You can substitute goat cheese for the blue cheese, if desired. You can substitute pecans or almonds for the walnuts, if desired. You can substitute maple syrup for the honey, if desired.

Provided by Web Spinner

Categories     Salad     Green Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 11

2 cups mixed spring greens
1 cup sliced strawberries
1 cup blueberries
½ cup crumbled blue cheese
½ cup toasted walnuts
¼ cup fresh blueberries
¼ cup balsamic vinegar
¼ cup olive oil
1 ½ teaspoons honey
1 ½ teaspoons Dijon mustard
salt and ground black pepper to taste

Steps:

  • Toss spring greens, strawberries, 1 cup blueberries, blue cheese, and walnuts together in a bowl.
  • Blend remaining blueberries, balsamic vinegar, olive oil, honey, and mustard together in a blender until dressing is smooth; season with salt and black pepper. Pour dressing over salad and toss to coat.

Nutrition Facts : Calories 337.5 calories, Carbohydrate 17.8 g, Cholesterol 12.7 mg, Fat 28.3 g, Fiber 3.4 g, Protein 6.9 g, SaturatedFat 5.9 g, Sodium 333.4 mg, Sugar 11.6 g

GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE



Grilled Chicken Salad with Blueberry Vinaigrette image

When it comes to grilled chicken recipes, we love this refreshing salad in the summer. The real star here is the vinaigrette made with blueberry preserves and maple syrup. It goes great with a fresh baguette and a frosty glass of minted lemonade. -Susan Gauthier, Falmouth, Maine

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 18

2 boneless skinless chicken breast halves (6 ounces each)
1 tablespoon olive oil
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
VINAIGRETTE:
1/4 cup olive oil
1/4 cup blueberry preserves
2 tablespoons balsamic vinegar
2 tablespoons maple syrup
1/4 teaspoon ground mustard
1/8 teaspoon salt
Dash pepper
SALADS:
1 package (10 ounces) ready-to-serve salad greens
1 cup fresh blueberries
1/2 cup canned mandarin oranges
1 cup crumbled goat cheese

Steps:

  • Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving., Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing., Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.

Nutrition Facts : Calories 455 calories, Fat 26g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 460mg sodium, Carbohydrate 36g carbohydrate (27g sugars, Fiber 4g fiber), Protein 24g protein.

BLUEBERRY VINAIGRETTE



Blueberry Vinaigrette image

This vinaigrette is very versatile, in that it can be used for dressing a salad, or to garnish mussels on the half shell as an hors d'oeuvre. So Delicious!!

Provided by Chef mariajane

Categories     Salad Dressings

Time 5m

Yield 2 cups

Number Of Ingredients 8

1/2 teaspoon Dijon mustard
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 garlic clove
1/3 cup balsamic vinegar
1/3 cup maple syrup
1/2 cup wild blueberry juice
2/3 cup vegetable oil

Steps:

  • In a mixing bowl, add mustard, salt, pepper and garlic. Crush the garlic while mixing the ingredients.
  • Add balsamic vinegar, maple syrup, blueberry juice and oil. Whisk until it emulsifies. Refrigerate for 30 minutes. For best results, make the previous day.

Nutrition Facts : Calories 786.4, Fat 72.9, SaturatedFat 9.4, Sodium 600.6, Carbohydrate 36.7, Fiber 0.1, Sugar 32, Protein 0.2

BLUEBERRY VINAIGRETTE



Blueberry Vinaigrette image

This is a variation of our vinaigrette base recipe. Made from blueberries, balsamic vinegar, and lemon juice, this blueberry vinaigrette offers a unique sweet and tangy flavor to your favorite salads!

Provided by Lindsey Schoenfeld, RDN

Categories     Salad

Time 5m

Number Of Ingredients 6

1 cup blueberries
¼ cup balsamic vinegar
1 Tablespoon lemon juice
2 teaspoons honey
¾ cup extra virgin olive oil
Salt & pepper to taste

Steps:

  • Combine blueberries, vinegar, lemon juice and honey in a blender or food processor.
  • Slowly add the oil, blending just until combined.
  • Add salt and pepper to taste. Enjoy!

BLUEBERRY VINAIGRETTE SALAD DRESSING



Blueberry Vinaigrette Salad Dressing image

Looking for a delicious salad dressing to spruce up your greens this summer? Give this Blueberry Vinaigrette a try! Ready in just 5 minutes and with only a handful of ingredients.

Provided by Amanda Formaro

Categories     Salad

Time 5m

Number Of Ingredients 6

1 cup fresh blueberries mashed
¼ cup balsamic vinegar
2 Tbsp honey
1 Tbsp lemon juice
Pinch of salt and pepper
½ cup olive oil

Steps:

  • In a blender, combine blueberries, vinegar, honey, lemon, salt, and pepper.
  • With the blender running, slowly pour in oil, and continuing blending until completely emulsified and creamy, about 30 seconds.

Nutrition Facts : ServingSize 2 tbsp, Calories 153 kcal, Carbohydrate 8 g, Fat 13 g, SaturatedFat 1 g, Sodium 2 mg, Sugar 7 g

BLUEBERRY VINAIGRETTE - TASTE OF NOVA SCOTIA



Blueberry Vinaigrette - Taste of Nova Scotia image

Quick to put together, and extremely tasty. This delightful recipe was compliments of Taste of Nova Scotia and was created by Sean Laceby of the Blomidon Inn in Wolfville. My good friend Gail has also made this with strawberries as well as peaches (her favourite). This is one quarter of the original recipe, which was listed as serving 4 - 8. As Gail mentions, this would only apply if you planned to serve it as a beverage. ;) If you have issues with small seeds, it would be a good idea to strain before bottling. I don't know how long it keeps, but I would think you'd be safe if used within a week. I'm still breathing, so I guess that's a good indicator.

Provided by Diana 2

Categories     Low Protein

Time 5m

Yield 1 1/4 cups, 4-6 serving(s)

Number Of Ingredients 4

1/2 cup blueberries (fresh or frozen)
1/4 cup white vinegar
1/4 cup honey
6 tablespoons extra virgin olive oil (I used the 'light' version)

Steps:

  • In a blender or food processor, combine all ingredients.
  • Blend until well combined and smooth.
  • Refrigerate until ready to serve.

Nutrition Facts : Calories 256.9, Fat 20.3, SaturatedFat 2.8, Sodium 2.2, Carbohydrate 20.2, Fiber 0.5, Sugar 19.3, Protein 0.2

BLUEBERRY VINAIGRETTE DRESSING



Blueberry Vinaigrette Dressing image

Yummy vinaigrette dressing with a nice richness thanks to some balsamic vinegar and fresh blueberries! I prefer a little less oil for a thicker dressing and my husband prefers a little more oil for a thinner dressing.

Provided by FAIRUZAH

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 10m

Yield 14

Number Of Ingredients 5

¾ cup vegetable oil
½ cup fresh blueberries
2 tablespoons white vinegar
2 tablespoons balsamic vinegar
2 tablespoons honey

Steps:

  • Combine oil, blueberries, white vinegar, balsamic vinegar, and honey together in a food processor; blend until smooth.

Nutrition Facts : Calories 116.7 calories, Carbohydrate 3.6 g, Fat 11.7 g, Fiber 0.1 g, Protein 0.1 g, SaturatedFat 1.8 g, Sodium 0.7 mg, Sugar 3.3 g

GRILLED CHICKEN SALAD WITH BLUEBERRY VINAIGRETTE



Grilled Chicken Salad with Blueberry Vinaigrette image

Provided by Erica Ngao

Categories     Salads

Time 10m

Yield 4 servings

Number Of Ingredients 16

2 boneless skinless chicken breast halves (6 ounces each)
1 tbsp olive oil
1 garlic clove (minced)
1/4 tsp salt
1/4 tsp pepper
1/4 cup olive oil
1/4 cup blueberry preserves
2 tbsp balsamic vinegar
2 tbsp maple syrup
1/4 tsp ground mustard
1/8 tsp salt
Dash pepper
1 package ready-to-serve salad greens (10 ounces)
1 cup fresh blueberries
1/2 cup canned mandarin oranges
1 cup crumbled goat cheese

Steps:

  • Toss chicken with oil, garlic, salt and pepper; refrigerate, covered, 30 minutes. In a small bowl, whisk together vinaigrette ingredients; refrigerate, covered, until serving.
  • Grill chicken, covered, over medium heat until a thermometer reads 165°, 5-7 minutes per side. Let stand 5 minutes before slicing.
  • Place greens on a serving plate; top with chicken, blueberries and mandarin oranges. Whisk vinaigrette again; drizzle over salad. Top with cheese.

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  • Combine all ingredients into wither a blender or food processor. Blend on low-medium until vinaigrette is well combined and no chunks of blueberries remain. I usually let mine run for at least 2 minutes.
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