CHIPOTLE PORK LOIN WITH BLUEBERRY-KIWI SALSA
Tart kiwi and sweet blueberries make a unique salsa to dress your basic pork loin. This is a leaner cut of pork, so be sure not to overcook it; you can test the meat by slicing it with a paring knife or using an instant-read thermometer, which should register 145ºF.
Provided by Drew Ramsey, M.D.
Categories HarperCollins Pork Roast Grill Kiwi Blueberry Cilantro Summer Dinner Spring Wheat/Gluten-Free Dairy Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 6
Number Of Ingredients 12
Steps:
- To grill the pork loin, preheat a grill over high heat, or to roast, preheat the oven to 400ºF.
- Combine the kiwis, blueberries, cilantro onion, and vinegar in a large bowl. Add 1/4 teaspoon of the salt and toss well. Set the salsa aside.
- Place the paprika or chipotle chile powder on a plate along with the turmeric, cumin, the remaining 3/4 teaspoon salt, and the black pepper. Roll the pork loin in the spice mixture to coat. Drizzle the pork with the oil.
- To grill:
- Grease the grill with grapeseed oil. Adjust the grill flame setting to medium to medium-low.
- Place the loin on the grill and cook, turning often, until no longer translucent inside and cooked through, or until it registers 145ºF on an instant-read thermometer, 20-25 minutes. Let the loin rest for 5 minutes before slicing, then serve with the salsa.
- To roast:
- Place the pork in a 7-by-11-inch baking dish and roast on the lower rack, uncovered, for 35-40 minutes until cooked through and no longer pink in the center, and it registers 145ºF on an instant-read thermometer. Let the loin rest for 5 minutes before slicing, then serve with the salsa.
BLUEBERRY SAUCE FOR STEAK
I know that blueberry sauce with steak seems a bit unconventional but get ready to have your socks blown off by this heavenly delight! I specifically made this sauce to pair with a Beaujolais-Villages wine that I was working with for a course assignment. My brave "tasting panel" (family and friends) were apprehensive about...
Provided by Stefanie Bouchard
Categories Other Sauces
Time 25m
Number Of Ingredients 6
Steps:
- 1. Add berries, lemon juice, butter, and honey to a small saucepan. Over low heat, simmer until sauce thickens slightly, about 10-15 minutes.
- 2. Add salt and pepper. Use a potato masher to smooth out the sauce a bit, but remember that you do want a fair bit of texture to the sauce.
- 3. Simmer on low for another 5 minutes and remove from heat. Sauce can be made in advance and reheated. Serve over your favorite steak.
BLUEBERRY SAUCE FOR GRILLED BEEF STEAKS OR TENDERLOIN
I have not made this yet. Posting here for safekeeping as I lost the recipe once. Servings and times are a "guestimate". The only thing I remember about this recipe is that I gave it to a friend a few years ago who wanted to make an anniversary dinner for herself and her husband and they both raved about it. I'm not sure whether or not it was more from the flavor or the fact that she'd successfully cooked a meal that they both enjoyed. ***insert blowing raspberries smilie here in case she ever sees this***. LOL I don't see it on Zaar so I'm going to go ahead and make it public.
Provided by NoeleenCleary
Categories < 60 Mins
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 10
Steps:
- In a large saucepan over medium heat saute minced garlic and chili flakes lightly in olive oil.
- Add beef broth, port wine and balsamic vinegar. Turn heat to high and cook until liquid is reduced by about half, stirring ocassionally.
- Add 3 cups of blueberries, the cinnamon and brown sugar. Cook over medium heat approximately 20 minutes or until the blueberries break apart and the sauce thickens, stirring often.
- Add the rosemary sprig and let the sauce simmer for another 5 minutes. Remove from heat.
- Add the other 1 1/2 cups blueberries and stir until berries are warmed throughout. Remove rosemary sprig.
- Spoon sauce over individual beef filets or slices of beef tenderloin and serve.
Nutrition Facts : Calories 326.5, Fat 10.8, SaturatedFat 1.4, Cholesterol 0.8, Sodium 599.1, Carbohydrate 43, Fiber 6.1, Sugar 27.9, Protein 4
More about "blueberry steak sauce fileno al mirtilio food"
BLUEBERRY FILET MIGNON - THE EAT MORE FOOD PROJECT
From eatmorefoodproject.com
5/5 (1)Total Time 14 minsServings 2Calories 803 per serving
FLANK STEAK WITH LE MAMIROLLE AND BLUEBERRY SAUCE
From metro.ca
FILET MIGNON WITH BLUEBERRY GLAZE RECIPE - KITCHEN SWAGGER
From kitchenswagger.com
BLUEBERRY FILET MIGNON | RECIPE | FILET MIGNON, BLUEBERRY, REAL FOOD ...
From pinterest.jp
FLANK STEAK WITH BLUEBERRY BALSAMIC SAUCE | WORN SLAP OUT
From wornslapout.com
RECIPE | FOOD, BLUEBERRY RECIPES, FILET MIGNON - PINTEREST
From pinterest.com
WHAT'S FOR DINNER WEDNESDAY: FILENO AL MIRTILIO [STEAK WITH …
From pinterest.com
BLUEBERRY STEAK SAUCE FILENO AL MIRTILIO FOOD - HOME AND RECIPE
From homeandrecipe.com
PALEO BLUEBERRY BALSAMIC STEAK SAUCE - STARSEED KITCHEN
From starseedkitchen.com
BLUEBERRY STEAK SAUCE FILENO AL MIRTILIO FOOD
From topnaturalrecipes.com
BLUEBERRY STEAK SAUCE FILENO AL MIRTILIO RECIPES
From tfrecipes.com
AMAZING FOOD!! BLUEBERRY STEAK! - ACQUA AL 2
From tripadvisor.com
FILENO AL MIRTILIO AKA BLUEBERRY STEAK – MY BIG FAT ITALIAN LIFE
From mybigfatitalianlife.com
FILENO AL MIRTILIO [STEAK WITH BLUEBERRY SAUCE] | BLUEBERRY SAUCE ...
From pinterest.com
AQUA AL DUE – MY BIG FAT ITALIAN LIFE
From mybigfatitalianlife.com
BLUEBERRY STEAK SAUCE (FILENO AL MIRTILIO) - PINTEREST
From pinterest.com
10 BEST BLUEBERRY SAUCE FOR STEAKS RECIPES | YUMMLY
From yummly.com
FILENO AL MIRTILIO – MY BIG FAT ITALIAN LIFE
From mybigfatitalianlife.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



