Blueberry Sauce Recipe No Sugar Added Food

SUGAR-FREE CINNAMON BLUEBERRY SAUCE

Steps:

• Place clean blueberries in a medium saucepan with 1/4 cup of water over medium heat. Fold in Truvia, cinnamon and lemon juice. Bring to a boil. In a separate small dish whisk together until smooth the berry juice and cornstarch (optional). Add the slurry to the berry mixture and cook until the sauce thickens up (3-4 minutes). Remove from heat and stir in almond extract.

BLUEBERRY SAUCE

Steps:

• Combine the blueberries and vanilla sugar in a large heavy saucepan. Add 1 cup water and the lemon juice and bring to a boil over high heat, stirring occasionally. Reduce the heat and simmer for 15 minutes, or until the mixture begins to thicken.
• Remove from the heat and strain through a fine sieve. Cool to room temperature, cover and refrigerate.

BLUEBERRY SAUCE RECIPE {NO SUGAR ADDED}

Steps:

• Place the berries and ¼ cup water (or juice) in a small saucepan over medium heat. Cook for 5-10 minutes, until bubbling. Slightly smash some of the blueberries with the back of a fork.
• In a small bowl, stir together the arrowroot powder and 1 Tbs. of water. Remove the saucepan of berries from the heat. While stirring constantly, add the arrowroot mixture into the blueberry mixture. Let cool until no longer hot and serve. The sauce with become even thicker when chilled.
• Store the sauce in the fridge for a few days.

NO ADDED SUGAR BLUEBERRY SAUCE

Steps:

• In a medium saucepan over medium heat, add blueberries, 1/2 cup of water, and sweetener. Stir frequently, cook for 5-10 minutes until bubbling.
• Smash some of the blueberries with a fork if desired
• In a small bowl, whisk the arrowroot with 2 tablespoons of cold water.
• Remove the saucepan from heat and slowly stir the arrowroot mixture into the blueberries.
• If needed, simmer the sauce for about 5 minutes to thicken.
• Remove from heat and gently stir in extract and serve.

CRANBERRY SAUCE (NO SUGAR ADDED)

Steps:

• Combine cranberries, juice concentrate, and flour in a pot.
• Cover and simmer 5-10 minutes on medium heat until most of the berries have burst and sauce thickens.
• Stir in zest and/or walnuts and serve.

ALL PURPOSE BLUEBERRY SAUCE

Steps:

• In a saucepan, combine blueberries, 1/2 cup water, honey, lemon juice, cinnamon and nutmeg, if using, to taste.
• Bring to a boil; reduce heat to a simmer and cook for 5 minutes, stirring occasionally.
• Mix cornstarch with the 2 Tablespoons water.
• Stir cornstarch mixture into the blueberry mixture; simmer gently, stirring occasionally, until sauce thickens.
• Serve sauce warm or cold.

LIGHT BLUEBERRY SAUCE

Steps:

• Combine all ingredients in a small saucepan.
• Heat over medium heat, stirring, until thick.
• Serve over pancakes, ice cream, cake or other dessert.