Blueberry Mango Smoothies Food

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MANGO BLUEBERRY SMOOTHIE



Mango Blueberry Smoothie image

This drink is similar to lassi, made tangy with buttermilk (or yogurt), mango and spoonful of lime juice. If you want to make a nondairy version, use almond milk or rice beverage.

Provided by Martha Rose Shulman

Categories     breakfast, easy, quick, dessert

Time 2m

Yield One 16-ounce or two 8-ounce servings

Number Of Ingredients 7

1 heaped cup ripe mango, fresh or frozen
1 cup buttermilk or plain low-fat yogurt, or for a nondairy version almond or rice beverage
2 teaspoons mild honey, such as clover
1 cup fresh or frozen blueberries
1 1/2 to 2 teaspoons freshly squeezed lime juice (to taste)
6 raw almonds (untoasted)
2 or 3 ice cubes if desired

Steps:

  • Combine all of the ingredients in a blender, and blend at high speed until smooth.

BLUEBERRY MANGO SMOOTHIE



Blueberry Mango Smoothie image

Make and share this Blueberry Mango Smoothie recipe from Food.com.

Provided by eillena

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1 cup vanilla-flavored soymilk (or regular milk)
1 1/4 cups reduced-fat vanilla yogurt
1 cup frozen mango chunks
1 cup frozen blueberries
1/4 teaspoon cinnamon

Steps:

  • Place all ingredients in a blender. Blend until smooth.

Nutrition Facts : Calories 147.5, Fat 0.4, SaturatedFat 0.1, Sodium 2.9, Carbohydrate 39.5, Fiber 4.2, Sugar 34.9, Protein 0.9

BANANA MANGO BLUEBERRY SMOOTHIE



Banana Mango Blueberry Smoothie image

Make and share this Banana Mango Blueberry Smoothie recipe from Food.com.

Provided by Wellsie

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup nonfat yogurt
1/2 banana (can be frozen)
1/2 cup blueberries
1/2 cup frozen mango chunks
1/2 cup skim milk

Steps:

  • Combine all ingredients in a blender (or cup if using a hand blender) and mix until smooth. Add more liquid if consistency is too think for you.

TROPICAL MANGO-PINEAPPLE-BERRY SMOOTHIE



Tropical Mango-Pineapple-Berry Smoothie image

A refreshing tropical smoothie, full of flavor and antioxidants!

Provided by Dianne

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5

1 mango - peeled, seeded, and diced
1 cup frozen strawberries
1 cup low-fat vanilla yogurt
6 ounces pineapple juice
½ cup frozen blueberries

Steps:

  • Combine mango, frozen strawberries, yogurt, pineapple juice, and frozen blueberries in a blender; blend until smooth.

Nutrition Facts : Calories 261.1 calories, Carbohydrate 56.5 g, Cholesterol 6.1 mg, Fat 2.2 g, Fiber 4.9 g, Protein 7.4 g, SaturatedFat 1.1 g, Sodium 86.8 mg, Sugar 45.7 g

MANGO BLUEBERRY "FOOL"



Mango Blueberry

A quick buzz in the blender and this creamy, fruity dessert is practically done. Just add juicy summer blueberries and a sprinkling of lime zest and you've got a beautiful finish you'll return to again and again.

Provided by Lillian Chou

Categories     Milk/Cream     Non-Alcoholic     Blender     Breakfast     Brunch     Quick & Easy     Blueberry     Lime     Mango     Summer     Gourmet     Drink     Kidney Friendly     Vegetarian     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 (dessert) servings

Number Of Ingredients 6

1 (1-pound) ripe mango, pitted, peeled, and cut into chunks
1/4 cup sugar, or to taste
2 tablespoon fresh lime juice, or to taste
1 cup chilled heavy cream
1 1/2 cups blueberries (1/2 pound)
Grated lime zest to taste

Steps:

  • Purée mango, sugar, lime juice, and a pinch of salt in a blender until very smooth. Add cream and blend until very thick. Blend in additional lime juice and sugar to taste.
  • Transfer to a bowl and fold in most of blueberries, then divide among 6 glasses. Top with remaining blueberries and zest. If desired, chill, loosely covered, 30 minutes.

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