BLUEBERRY POPS
When the heat rises, cool off with a delicious frozen treat. Loaded with fresh blueberries, these pops are perfect on hot summer days.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Time 3h
Yield Makes 10 pops
Number Of Ingredients 4
Steps:
- In a blender, puree blueberries with water, sugar, and fresh lemon juice. Strain mixture through a fine-mesh sieve, pressing with a rubber spatula to release as much liquid as possible; discard solids. Add water if needed to yield 3 cups.
- Divide among ten 2 1/2 ounce molds; insert wooden sticks, and freeze until solid, about 3 hours (and up to 1 week). To remove, dip bottom of molds in warm water for 2 to 3 seconds.
Nutrition Facts : Calories 58 g, Fiber 1 g
WILD BLUEBERRY LIME BASIL & MINT ICE POP
Steps:
- To make the wild blueberry puree, add frozen blueberries and hot water to a blender. Blend on high until the berries are completely pureed. Set aside.
- Combine organic cane sugar with water and stir vigorously until dissolved to make the simple syrup. Set aside 1⁄2 cup of the organic cane sugar.
- In a large bowl or jug, add all ingredients together and mix until combined. Add more lime, sugar syrup or herbs to taste.
- Pour ice pop mix into popsicle molds. If you don't have the special lids/stick holders, freeze the filled molds for 1.5 hours until slightly set - then add the sticks. (If the pops are too frozen after 1.5 hours, leave them out until you can add the sticks.)
BLUEBERRY-LIME ICE POPS
Few desserts scream summer as much as these ice-cold pops on a scorching day. Lime juice adds a tart, refreshing twist to this classic fruit treat on a stick.
Provided by Lillian Chou
Yield Makes 8 to 12
Number Of Ingredients 5
Steps:
- Simmer blueberries, 3/4 cup sugar, and water in a 1 1/2- to 2-quart heavy saucepan, stirring occasionally, until blueberries burst and collapse, 3 to 5 minutes. Purée with lime juice in a blender until smooth. (Use caution when blending hot liquids.) Blend in sugar to taste. Pour into molds and freeze until slushy, about 45 minutes. Insert sticks and continue to freeze until completely hardened, at least 3 hours and up to 1 week.
BANANA BLUEBERRY SWIRL POPSICLES
Perfect for hot summer days, this frosty treat showcases swirls of creamy yogurt, sweet blueberries, and bananas. Although Martha uses Stonyfield Farm BaNilla lowfat yogurt, you can substitute your favorite flavored yogurt in this recipe.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes
Yield Makes 10 ice pops
Number Of Ingredients 5
Steps:
- In the bowl of a food processor, puree bananas until smooth. Add yogurt, sugar, and lemon juice; pulse to combine. Remove half of the yogurt mixture; set aside.
- Add blueberries to processor, and pulse until just combined. Layer blueberry and reserved yogurt mixtures into ten 1/3 cup ice-pop molds. Using a wooden skewer, swirl the two flavors together. Insert ice-pop sticks. Transfer to freezer until frozen, about 8 hours
- Dip molds quickly in hot water to unmold.
YOGURT WITH BLUEBERRIES & HONEY
A simple combination of Greek yogurt and blueberries gets an extra touch of sweetness from golden honey. It's the perfect balance of protein and fiber to keep you energized.
Provided by Victoria Seaver, M.S., RD
Categories Diabetic High-Protein Breakfast Recipes
Time 5m
Number Of Ingredients 3
Steps:
- Place yogurt in a bowl. Top with blueberries and drizzle with honey.
Nutrition Facts : Calories 196.2 calories, Carbohydrate 24.6 g, Cholesterol 11.3 mg, Fat 1.1 g, Fiber 1.8 g, Protein 23.5 g, SaturatedFat 0.3 g, Sodium 82 mg, Sugar 20.4 g
BLUEBERRY ICE POPS
Provided by jenn
Number Of Ingredients 3
Steps:
- Combine all ingredients in blender and mix until completely combined.
- Pour into ice pop mold.
- Freeze for at least 3 hours.
CREAMY LAYERED BLUEBERRY ICE POPS
These delicious ice pops can also be made with raspberries or blackberries. The rosemary sprig and lemon zest bring another layer of flavor. The pops are quick, easy, kid-friendly and freezable. -Gloria Bradley, Naperville, Illinois
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- For lemon syrup, place first 4 ingredients in a small saucepan; bring to a boil, stirring occasionally. Remove from heat; let stand, covered, 10 minutes. Remove rosemary and lemon zest. Stir in lemon juice; cool completely., Place blueberries and sugar in another saucepan; cook and stir over medium heat until berries pop, 5-7 minutes. Cool completely., Add whipped topping to the lemon syrup, whisking to blend. Transfer half the mixture to a pastry bag. Pipe into molds. Layer with blueberries. Pipe the remaining whipped topping mixture over top. Close molds with holders. If using paper cups, top with foil and insert sticks through foil., Freeze until firm, about 4 hours. To serve, dip pop molds briefly in warm water before removing.
Nutrition Facts : Calories 104 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
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