Blueberry Lemon Smoothie Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LEMON BLUEBERRY SMOOTHIE



Lemon Blueberry Smoothie image

Gorgeous lemon blueberry smoothie with bright flavors from fresh lemon juice and juicy blueberries. This easy, vegan lemon blueberry smoothie is naturally sweetened with fruit and made with just five simple ingredients. Options to add your favorite nutritional boosters for the perfect breakfast or snack!

Provided by Monique Volz of AmbitiousKitchen.com

Categories     Breakfast     Dairy Free     Gluten Free     Grain Free     Paleo     Snack     Vegan

Time 5m

Number Of Ingredients 6

1 cup frozen blueberries (or mixed berries)
1 frozen ripe banana
1/2 lemon, juiced (about 2 tablespoons fresh lemon juice)
Zest from 1 lemon
1/8 teaspoon almond extract
½ cup dairy free milk of choice, plus more to thin if necessary

Steps:

  • In a large high-powered blender, add in all ingredients and blend on high for 1-2 minutes or until all ingredients are well combined. If necessary, add in more almond milk to thin the smoothie. Makes 1 smoothie. Garnish with lemon zest and more blueberries and granola.

Nutrition Facts : ServingSize 1 smoothie, Calories 205 kcal, Carbohydrate 48.9 g, Fat 2.9 g, SaturatedFat 0.2 g, Fiber 7.8 g, Sugar 28.6 g, Protein 2.5 g

BLUEBERRY-LEMON SMOOTHIE



Blueberry-Lemon Smoothie image

Blueberries and lemonade mix give this quick and easy smoothie its refreshing fruit flavor. This recipe makes enough for you and a friend!

Provided by My Food and Family

Categories     Home

Time 5m

Yield 2 servings, about 1 cup each

Number Of Ingredients 5

3/4 cup prepared CRYSTAL LIGHT Lemonade Flavor Drink
2 Tbsp. SURE-JELL For Less or No Sugar Needed Recipes Premium Fruit Pectin
1/2 cup blueberries
1/2 cup thawed COOL WHIP FREE Whipped Topping
1/2 cup ice cubes

Steps:

  • Blend all ingredients in blender on high speed until smooth.
  • Serve immediately.

Nutrition Facts : Calories 100, Fat 1 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 180 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g

More about "blueberry lemon smoothie food"

LEMON BLUEBERRY SMOOTHIE RECIPE | RUNNING ON REAL FOOD
lemon-blueberry-smoothie-recipe-running-on-real-food image
2018-06-05 Scale. 1 1/2 cups frozen blueberries ( 210 g) 1/2 frozen banana ( 60 g) 1 tbsp chia seeds ( 11 g) 3 tbsp fresh lemon juice. 1 tsp lemon zest (grate …
From runningonrealfood.com
5/5 (5)
Total Time 5 mins
Category Smoothies
Calories 378 per serving
  • Add all ingredients to a high-speed blender and blend on high for 30-60 seconds until smoothie and creamy.


BLUEBERRY LEMON SMOOTHIE - 5 INGREDIENTS! - FOXES LOVE …
blueberry-lemon-smoothie-5-ingredients-foxes-love image
2021-01-11 Zest the entire lemon and put the zest in the blender, along with the juice of half the lemon. Add yogurt, blueberries, grated fresh ginger and …
From foxeslovelemons.com
Reviews 4
Category Smoothies
Cuisine American
Total Time 5 mins


BLUEBERRY LEMON SMOOTHIE (WITH A SECRET) - OH SWEET …
blueberry-lemon-smoothie-with-a-secret-oh-sweet image
As written, this recipe is a Fuel Pull on the THM plan. That means your healthy, delicious, blood sugar stabilizing blueberry lemon smoothie is low in fat and carbs and will go with any fuel type. It does contain a full serving of …
From ohsweetmercy.com


BLUEBERRY LEMON SMOOTHIES - RECIPE GIRL
blueberry-lemon-smoothies-recipe-girl image
2019-05-18 There are only three ingredients needed for these smoothies. You’ll need Lemon Sherbet or Lemon Sorbet, milk and fresh or frozen blueberries. If you use Lemon Sherbet, your smoothie will have a more creamy texture. …
From recipegirl.com


PLANT-BASED BLUEBERRY LEMON PROTEIN SMOOTHIE - NUTRACELLE
2022-08-10 Ingredients. 2 scoops Vanilla NutraVegan. Add To Cart. 1 cup unsweetened milk of choice. 2 TBSP lemon juice or 1/2 freshly squeezed lemon. 1 cup frozen blueberries.
From nutracelle.com
Ratings 1
Calories 172 per serving
Servings 1


SIMPLE BLUEBERRY LEMON SMOOTHIE | BLUEBERRY LEMONADE …
2017-01-09 Step 1: Begin with Core Smoothie Ingredients. 1 – 2 Scoops High-Quality Protein Powder. Your powder should be between 15-25g of protein, less than 6g of carbohydrate, less …
From suburbansimplicity.com
5/5 (2)
Total Time 5 mins
Category Breakfast
Calories 328 per serving


BLUEBERRY SMOOTHIE RECIPE - LOVE AND LEMONS
2022-03-01 Go green. Blend in a handful of spinach or kale. Skip the raspberries. Make a simple blueberry banana smoothie by using a whole frozen banana instead of half of one. Swap the …
From loveandlemons.com


WILD BLUEBERRY AND LEMON SMOOTHIE TO TAKE TO WORK
Prep Time 5 mins Total Time 5 mins. ½ cup unsweetened nut milk. ½ lemon juice and zest. ½ cup canned pears in juice (do not drain) 1 cup frozen wild blueberries. 1. Combine all …
From allsmoothies.net


BLUEBERRY LEMON SMOOTHIE | TASTY AMAZING SMOOTHIE | EASY DRINK …
2021-06-30 Tips and Tricks. • Using frozen fruit makes the smoothie nice and thick. If you do not have frozen fruit, add one cup of ice. • Any kind of milk or yogurt will work in place of …
From mocktail.net


LEMON BLUEBERRY BREAKFAST SMOOTHIE - NOT ENOUGH CINNAMON
2019-09-12 Fill the blender in the following order: liquids first, then soft fruits, greens if using and then ice. To make it thinner, add small amounts of milk or water. To make it thicker, add more …
From notenoughcinnamon.com


LEMON BLUEBERRY SMOOTHIE - COZY PEACH KITCHEN
2019-06-05 How to make this smoothie. This blueberry smoothie is as easy as: Add all smoothie ingredients to the blender. Blend until smooth. This will take just 1-2 minutes …
From cozypeachkitchen.com


BLUEBERRY LEMON SMOOTHIE - PRETTYFOOD
2012-03-26 Cut your lemon in half. Place one and a half cups of coconut milk into a blender. Next, put it in one small container of Greek yogurt. Place a cup of frozen blueberries into the …
From prettyfood.com


BLUEBERRY LEMON SMOOTHIE - NATURE ZEN
2022-07-18 Create a fresh blueberry lemon smoothie perfect for summer and packed with Anti-oxidants thanks to Açaï berries and blueberries. Our Essentials Blueberry-Açaï is made …
From nature-zen.com


BLUEBERRY LEMON SMOOTHIE – KISS MY KETO BLOG
2019-03-20 15% Total Fat 9.7g. 38% Saturated Fat 7.5g. 7% Cholesterol 21mg. 0% Sodium 7mg. 3% Total Carbohydrates 7.8g. 8% Dietary Fiber 1.9g. Sugars 3.8g. Protein 0.7g. The % …
From blog.kissmyketo.com


LEMON BLUEBERRY AVOCADO SMOOTHIE - WALDER WELLNESS
2021-05-03 Ingredients. 1 lemon (zest from whole, juice from half) 2 cups almond milk, unsweetened (or other plant-based milk) 2 cups blueberries, fresh or frozen. 1/2 cup avocado …
From walderwellness.com


INSAINLEY GOOD AFTER WORKOUT SMOOTHIE - DELIGHTFUL MOM FOOD
2022-07-01 1 frozen banana – bananas are great to add natural sweetness and potassium to smoothies. Check out how to freeze bananas for smoothies. ½ cup frozen blueberries – it is …
From delightfulmomfood.com


LEMON BLUEBERRY AVOCADO SMOOTHIE - DHERBS.COM - RECIPES
2022-08-11 Instructions. Add all of the ingredients to a blender and blend until smooth. Pour the smoothie into two large cups and enjoy. 2022-08-11T01:57:57-07:00. Dherbs.
From dherbs.com


BLUEBERRY & LEMON PROTEIN SMOOTHIE | KETODIET BLOG
2022-09-13 Ingredients (makes 1 serving) 1/2 cup unsweetened almond milk or water (120 ml/ 4 fl oz) 1/4 cup heavy whipping cream or coconut milk (60 ml/ 2 fl oz) 2 large eggs, pasteurized. …
From ketodietapp.com


Related Search