Blueberry Coconut Ice Pops Food

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BLUEBERRY COCONUT ICE POPS



Blueberry Coconut Ice Pops image

Refined sugar-free and dairy-free, these frozen ice pops make a healthy and satisfying summer treat. With only a handful of ingredients, they're a breeze to make!Yield: makes 8 popsicles

Provided by Maryanne Cabrera

Number Of Ingredients 5

1 1/2 cup blueberries, fresh or frozen
1 1/2 Tablespoon water
3 Tablespoon + 2 Tablespoon maple syrup
3/4 cup canned coconut milk, full-fat, well-shaken
1/2 cup almond milk

Steps:

  • In a small sauce pot, combine blueberries, water, and 3 tablespoons maple syrup. Bring to a boil until liquid is syrupy and thick. Remove from heat. No need to mash the blueberries, keep them as is.
  • In a small bowl, whisk together 2 tablespoons maple syrup, coconut milk, and almond milk.
  • Fill popsicle molds a little over half full of coconut-almond milk. Spoon in blueberry mixture to fill the popsicle mold.
  • Place mold in freezer for 1 hour. Remove molds and insert wooden sticks into each popsicle cavity. Place mold back in the freezer for at least another 4 hours until ice pops are solid.

CREAMY LAYERED BLUEBERRY ICE POPS



Creamy Layered Blueberry Ice Pops image

These delicious ice pops can also be made with raspberries or blackberries. The rosemary sprig and lemon zest bring another layer of flavor. The pops are quick, easy, kid-friendly and freezable. -Gloria Bradley, Naperville, Illinois

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 10 servings.

Number Of Ingredients 9

1/3 cup agave nectar
1/4 cup water
1 fresh rosemary sprig
1 lemon zest strip (2 inch)
1 tablespoon lemon juice
2 cups fresh or frozen blueberries
2 tablespoons sugar
2-1/4 cups frozen whipped topping, thawed
10 freezer pop molds or 10 paper cups (3 ounces each) and wooden pop sticks

Steps:

  • For lemon syrup, place first 4 ingredients in a small saucepan; bring to a boil, stirring occasionally. Remove from heat; let stand, covered, 10 minutes. Remove rosemary and lemon zest. Stir in lemon juice; cool completely., Place blueberries and sugar in another saucepan; cook and stir over medium heat until berries pop, 5-7 minutes. Cool completely., Add whipped topping to the lemon syrup, whisking to blend. Transfer half the mixture to a pastry bag. Pipe into molds. Layer with blueberries. Pipe the remaining whipped topping mixture over top. Close molds with holders. If using paper cups, top with foil and insert sticks through foil., Freeze until firm, about 4 hours. To serve, dip pop molds briefly in warm water before removing.

Nutrition Facts : Calories 104 calories, Fat 3g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges

SUMMER BERRY-COCONUT MILK ICE POPS



Summer Berry-Coconut Milk Ice Pops image

The jammy mash-up of berries with coconut milk and cardamom makes these homemade vegan popsicles just rich enough-and irresistible.

Provided by Kimberley Hasselbrink

Categories     Dessert     Kid-Friendly     Frozen Dessert     Blackberry     Blueberry     Strawberry     Coconut     Summer     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Small Plates

Yield Makes 10

Number Of Ingredients 8

2/3 cup thinly sliced ripe strawberries
2/3 cup ripe blueberries
2/3 cup ripe blackberries
1/3 cup plus 1 tablespoon natural cane sugar
1/2 teaspoon ground cardamom
1 13.5-ounce can full-fat coconut milk
Special equipment:
Ten 3-ounce ice pop molds and sticks

Steps:

  • Combine strawberries, blueberries, and blackberries with sugar and cardamom in a small saucepan. Cook over low heat, stirring regularly, for 5-7 minutes, until berries are soft but not falling apart. Remove from heat and stir in coconut milk. Carefully pour warm berry mixture into a pitcher. Pour mix into molds, helping some of the berries along with a spoon so they're evenly distributed. Freeze at least 4 hours (insert sticks when partially frozen) and up to 1 month.

COCONUT BERRY FIRECRACKER ICE POPS



Coconut Berry Firecracker Ice Pops image

Only 5 ingredients go into these creamy homemade dairy-free popsicles made with coconut milk, strawberries, and blueberries.

Provided by Kare for Kitchen Treaty

Time 4h10m

Number Of Ingredients 5

1 cup full-fat coconut milk
2 tablespoons + 4 teaspoons honey (divided (can use pure maple syrup or agave syrup to make vegan))
1/4 teaspoon pure vanilla extract
1 1/2 cups about 8 ounces fresh strawberries, hulled
1 cup about 6 ounces fresh blueberries

Steps:

  • In a small bowl, combine coconut milk, 2 tablespoons honey, and vanilla extract. Set aside.
  • Add strawberries and 2 teaspoons honey to the pitcher of a blender or to a food processor. Puree. Transfer poureed strawberries to a bowl and rinse out the blender.
  • Add blueberries and 2 teaspoons honey to the blender or food processor and puree.
  • Alternating in 3-5 layers, pour coconut mix, pureed strawberries, and pureed blueberries into 3-ounce ice pop molds (these are my favorite). Use a skewer or chopstick to blend and swirl layers slightly.
  • Add popsicle sticks and freeze for at least 4 hours, until solid.
  • To remove popsicles from molds, submerge just the mold in a bowl of room temperature water for a few seconds until popsicles easily slide out. Serve immediately.

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