Blueberry Cinnamon Overnight Oats With Greek Yogurt Food
BLUEBERRY-CINNAMON OVERNIGHT OATS WITH GREEK YOGURT
Blueberries, cinnamon, and Greek yogurt are great additions to overnight oats.
Provided by nikiki
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 8h5m
Yield 6
Number Of Ingredients 6
Steps:
- Combine rolled oats, blueberries, Greek yogurt, soy milk, cinnamon, and sugar in a lidded jar. Cover, shake to mix, and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 80.6 calories, Carbohydrate 12.2 g, Cholesterol 3.8 mg, Fat 2.6 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 16.8 mg, Sugar 3.8 g
BLUEBERRY-CINNAMON OVERNIGHT OATS WITH GREEK YOGURT
Blueberries, cinnamon, and Greek yogurt are great additions to overnight oats.
Provided by nikiki
Categories Oatmeal
Time 8h5m
Yield 6
Number Of Ingredients 6
Steps:
- Combine rolled oats, blueberries, Greek yogurt, soy milk, cinnamon, and sugar in a lidded jar. Cover, shake to mix, and refrigerate 8 hours to overnight.
Nutrition Facts : Calories 80.6 calories, Carbohydrate 12.2 g, Cholesterol 3.8 mg, Fat 2.6 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 1 g, Sodium 16.8 mg, Sugar 3.8 g
BLUEBERRY OAT GREEK YOGURT MUFFINS (RUNNINGWITHSPOONS.COM)
These ridiculously soft and tender blueberry oat Greek yogurt muffins are made with NO butter or oil! Naturally sweetened and bursting with blueberry flavour in eat bite, they make for a healthy and delicious breakfast or snack.
Provided by Laura D.
Categories Breakfast
Time 30m
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat your oven to 350F (176C) and prepare a muffin pan by spraying the cavities with cooking spray or greasing them with oil. Set aside.
- In a large mixing bowl, combine the flour, oats, baking powder, baking soda, cinnamon, and salt. Set aside.
- In a separate bowl, lightly beat the egg just to break it up. Whisk in the yogurt, honey, sugar, almond milk, and vanilla, mixing until well combined.
- Add the wet ingredients to the dry ingredients, mixing gently until just combined. Toss the blueberries in 1 Tbsp (7.5 g) of flour to prevent them from bleeding or sinking to the bottom of the muffins, and fold them into the batter.
- Divide the batter evenly among the 12 muffin cups, filling almost to the top. Add a sprinkle of coconut sugar, if desired.
- Bake for 20-22 minutes, or until the tops of the muffins are firm to the touch and toothpick inserted into the centre comes out clean. Allow the muffins to cool in the pan for ~5 minutes before transferring them to a wire rack to cool completely. Store in an airtight container at room temperature for up to 5 days, or freeze for up to 3 months.
Nutrition Facts : Calories 100.5, Fat 1, SaturatedFat 0.2, Cholesterol 15.5, Sodium 153.3, Carbohydrate 20.5, Fiber 1.3, Sugar 7.2, Protein 2.6
BLUEBERRY OVERNIGHT OATS
A quick, nutritious slow release energy packed breakfast for all the family
Provided by cleanlittletummieshappymummies
Time 5m
Yield Serves 1
Number Of Ingredients 5
Steps:
- Mix the oats, yoghurt and milk together.
- Stir in the blueberries
- Pour into a small jar and cover
- Leave in the fridge for at least four hours or overnight
- Remove from fridge, add maple syrup to taste and serve immediately.
BLUEBERRY OVERNIGHT OATS RECIPE BY TASTY
Here's what you need: rolled oats, milk, vanilla greek yogurt, vanilla extract, chia seed, cinnamon, honey, blueberry, graham cracker
Provided by Betsy Carter
Categories Breakfast
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a mason jar or sealable container, add the oats, milk, yogurt, vanilla extract, chia seeds, cinnamon, blueberries, and graham crackers, and stir together.
- Seal and place in the refrigerator overnight for up to five days.
- Top with additional blueberries, if desired.
- Enjoy!
Nutrition Facts : Calories 496 calories, Carbohydrate 85 grams, Fat 10 grams, Fiber 8 grams, Protein 17 grams, Sugar 27 grams
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