Blueberry Choco Coconut Breakfast Pudding Vegan Paleo Food

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BLUEBERRY CHOCO-COCONUT BREAKFAST PUDDING (VEGAN, PALEO)



Blueberry Choco-Coconut Breakfast Pudding (Vegan, Paleo) image

Provided by Lauren Goslin

Time 5m

Number Of Ingredients 8

1 avocado
1 c. frozen blueberries
1 T. cocoa powder
2 T. coconut milk (or another dairy-free milk)
2 T. maple syrup (you can also use 1/8 t. powdered stevia extract or a combination of the two)
pinch sea salt
1/2 t. vanilla
1 t. unsweetened coconut (for topping)

Steps:

  • Process all of the ingredients until smooth.
  • Top with the coconut shreds and enjoy!

Nutrition Facts : ServingSize 1 g, Calories 310 kcal, Carbohydrate 20.3 g, Protein 3.3 g, Fat 24.1 g, SaturatedFat 5.8 g, Sodium 129 mg, Fiber 9.7 g, Sugar 14.6 g, UnsaturatedFat 18.3 g

BLUEBERRY & COCONUT PUDDING



Blueberry & coconut pudding image

The combination of blueberries and coconut makes this indulgent dessert incredibly moreish

Provided by Good Food team

Categories     Dessert, Dinner, Lunch, Supper

Time 1h

Yield Serves 2 generously

Number Of Ingredients 8

50g caster sugar
50g soft butter
1 large egg
50g self-raising flour
50g desiccated coconut , plus 2 tsp
50g crème fraîche , plus extra to serve
zest and juice 1 lemon
180g punnet of blueberries

Steps:

  • Heat oven to 180C/160C fan/gas 4. Beat the sugar and butter until pale and creamy, then beat in the egg. Stir in the flour, coconut, crème fraîche and lemon zest.
  • Put most of the blueberries in a baking dish (about 18cm square-ish) and squeeze over the juice from half the lemon. Dollop on the cake mixture and scatter over the remaining blueberries and 2 tsp coconut. Bake for 35-40 mins until golden, risen and the sponge is cooked. Serve with a dollop more crème fraîche.

Nutrition Facts : Calories 708 calories, Fat 52 grams fat, SaturatedFat 36 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 36 grams sugar, Fiber 6 grams fiber, Protein 9 grams protein, Sodium 0.68 milligram of sodium

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