Blueberry Chia Yogurt Bowls Food

CHIA YOGURT BOWL RECIPE BY TASTY

Chia Yogurt Bowl Recipe by Tasty image

Here's what you need: vanilla yogurt, oat milk, chia seeds, honey, granola, blueberry, strawberry, coconut flake

Provided by Alexis Alexis

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 8

Ingredients

½ cup vanilla yogurt
½ cup oat milk
2 tablespoons chia seeds
1 teaspoon honey
granola, optional
blueberry, optional
strawberry, optional
coconut flake, optional

Steps:

Mix yogurt and milk together, then add in honey and chia seeds.
Refrigerate overnight and serve with desired toppings the next day.

Nutrition Facts : Calories 261 calories, Carbohydrate 40 grams, Fat 7 grams, Fiber 7 grams, Protein 10 grams, Sugar 28 grams

BLUEBERRY-CHIA YOGURT BOWLS

Blueberry-Chia Yogurt Bowls image

These yogurt bowls are packed with nutrition, thanks to chia seed, walnuts, blueberries and Fiber One® Protein cereal.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 10m

Yield 4

Number Of Ingredients 6

Ingredients

2 cups plain 2% Greek yogurt
2 teaspoons chia seed
1 cup fresh blueberries
1/2 cup walnut halves, chopped
1 cup Fiber One™ Protein Maple Brown Sugar cereal
2 tablespoons honey

Steps:

Divide yogurt among 4 bowls. Top with chia seed, blueberries, walnuts and cereal. Drizzle with honey. Serve immediately.

Nutrition Facts : Calories 300, Carbohydrate 31 g, Cholesterol 10 mg, Fat 2, Fiber 3 g, Protein 14 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 21 g, TransFat 0 g

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