Blueberry Bran Molasses Muffins Food

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THE VERY BEST BLUEBERRY BRAN MUFFINS



The Very Best Blueberry Bran Muffins image

This recipe came to me in a newsletter from dairygoodness.ca and boy am I ever glad I tried them. These have to be the very very best muffins I have ever made.

Provided by karen in tbay

Categories     Quick Breads

Time 45m

Yield 12-16 large muffins, 4 serving(s)

Number Of Ingredients 12

1 1/2 cups all-bran cereal (or 100% bran)
1 1/2 cups soured milk (or buttermilk)
2 cups all-purpose flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1 teaspoon baking soda
1/2 teaspoon salt
1/3 cup packed brown sugar
1 egg
1/3 cup molasses
1/4 cup melted butter
2 cups blueberries (frozen or fresh)

Steps:

  • Preheat oven to 375°F Lightly spray muffin pans.
  • In large bowl, combine cereal with milk, let stand 10 minutes.
  • In separate bowl, combine flour, baking powder, cinnamon, baking soda and salt.
  • Whisk brown sugar, egg, molasses and melted butter into cereal mixture.
  • Pour over dry ingredients and sprinkle with blueberries.
  • Stir just until moistened.
  • Spoon into prepared muffin pan. Bake 25 to 30 mins or until tops are firm to the touch.
  • Note: to sour milk, spoon 4 tsp lemon juice or white vinegar into glass measuring cup, pour in enough milk to make 1 1/2 cups. Let stand for 5 mins then stir.
  • If using frozen blueberries, do not thaw before adding to the muffins.

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 12 muffins

Number Of Ingredients 13

1/2 cup vegetable oil, plus extra for greasing the pan
1 cup all-purpose flour
1 teaspoon kosher salt
1/2 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
7 ounces Greek yogurt
1/2 cup sugar
1/2 cup honey
2 extra-large eggs, lightly beaten
1 teaspoon pure vanilla extract
2 1/2 cups wheat bran
1 1/2 cups fresh blueberries (8 ounces)

Steps:

  • Preheat the oven to 350 degrees. Brush the top of a muffin pan with vegetable oil and line it with 12 paper liners.
  • Stir together the flour, salt, baking powder, baking soda, and cinnamon in a medium bowl. In a large bowl, whisk together the yogurt, sugar, 1/2 cup vegetable oil, honey, eggs, and vanilla until combined. Add the dry ingredients, stirring just until combined. Gently stir in the wheat bran and blueberries until combined.
  • Scoop the batter into the muffin cups with a rounded 2 1/4-inch ice cream scoop. Bake for 25 to 30 minutes, until the tops are golden brown and a cake tester comes out clean. Allow to cool for 5 minutes and serve warm or at room temperature.

BLUEBERRY BRAN MOLASSES MUFFINS



Blueberry Bran Molasses Muffins image

Wholesome blueberry bran muffin recipe from scratch. These bran muffins with blueberries and molasses stay soft and moist. Ideal for breakfast.

Categories     Muffins     Healthy     Bran     Blueberries     High Fibre     Snack

Time 45m

Yield 12

Number Of Ingredients 26

all-purpose flour
salt
baking powder
baking soda
cinnamon
yogurt, plain
sugar
molasses
honey
eggs
vanilla extract
bran
blueberries
all-purpose flour
salt
baking powder
baking soda
cinnamon
yogurt, plain
sugar
molasses
honey
eggs
vanilla extract
bran
blueberries

Steps:

  • Preheat the oven to 350℉ (180℃) F and line the muffin tins with paper or silicone liner. In a large mixing bowl, add the flour, salt, baking powder, baking soda, and cinnamon. Stir until evenly mixed. In another medium bowl, mix the yogurt, sugar, molasses, honey, eggs, and vanilla extract until well combined. Add the wheat bran and blueberries, and stir just enough to incorporate. Divide the batter among prepared muffin tins, and bake for about 25 minutes if you use fresh berries, about 35 minutes if using frozen berries, or until a tested wooden skewer inserted into the center comes out clean. Let cool slightly, and remove from the muffin tins. Serve warm or at room temperature. Storage The muffins can keep in an air-tight container for a week in the refrigerator, and up to a month in the freezer. How to make bran muffins moist? The addition of the blueberries, yogurt help keep these bran muffins with molasses moist for up to a week.

Nutrition Facts :

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Make and share this Blueberry Bran Muffins recipe from Food.com.

Provided by SaraFish

Categories     Quick Breads

Time 30m

Yield 12 muffins

Number Of Ingredients 10

2 1/2 cups bran flakes
1 1/4 cups milk
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup sugar
1 teaspoon almond extract (or vanilla)
1 egg
1/3 cup margarine, melted
1 1/4 cups flour
1 (12 ounce) package fresh blueberries, washed

Steps:

  • Measure cereal into mixing bowl and stir in milk.
  • Let sit a few minutes to soften.
  • Stir in baking powder, salt, sugar, almond extract, egg and margarine.
  • Mix well.
  • Stir in flour.
  • Gently fold in blueberries.
  • Spoon into 12 muffins cups that you have sprayed well with Pam.
  • Sprinkle more sugar on top of each muffin, if desired.
  • Bake in preheated 400 degree oven for 25 minutes.

Nutrition Facts : Calories 190.5, Fat 6.8, SaturatedFat 1.6, Cholesterol 21.2, Sodium 323.1, Carbohydrate 30.4, Fiber 2.5, Sugar 12.7, Protein 3.8

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

This recipe is from Bon Appetit June 2007 source is the Ristretto Roasters in Oregon. This recipe calls for muffin pans with 1 cups muffin cups. If you use a standard muffin pan (with 1/3 cup muffin cups), bake the muffins for only about 30 minutes. Using the smaller pan will make about 24 muffins.

Provided by Little Suzy Homemak

Categories     Quick Breads

Time 1h

Yield 12 serving(s)

Number Of Ingredients 12

Pam cooking spray
2 cups all-purpose flour
1 tablespoon morton's coarse kosher salt
1 teaspoon baking powder
1 teaspoon baking soda
2 cups sour cream
1 cup sugar
1 cup vegetable oil
1 cup dark molasses
3 large eggs
6 cups wheat bran
2 cups frozen blueberries (do not thaw)

Steps:

  • Preheat oven to 350 degrees. Spray 12 1-cup muffin cups with nonstick spray.
  • Whisk flour, salt, baking soda and baking powder in medium bowl.
  • Whisk sour cream, sugar, oil, molasses and eggs in a large bowl.
  • Add wheat bran and stir until almost blended.
  • Add frozen berries and stir until evenly disrtibuted.
  • Divide batter equally among prepared muffin cups, about 2/3 cup each.
  • Bake muffins until tester inserted into center comes out with a few moist crumbs attached, about 37 minutes. Cool 10 minutes. Transfer to rack and cool completely.
  • Can be made 8 hours ahead. Let stand at room temperature.

Nutrition Facts : Calories 568.1, Fat 28.4, SaturatedFat 7.4, Cholesterol 66.4, Sodium 631.6, Carbohydrate 82, Fiber 13.8, Sugar 41.3, Protein 9.2

BLUEBERRY-BRAN MUFFINS



Blueberry-Bran Muffins image

I created this recipe by trial and error. I've only had one outstanding bran muffin at a restaurant, and wanted to come up with a awesome one to make myself. These are moist, healthy, not too sweet and so tasty! Full of grains and fruits.-Nancy, Rens, Prescott, Arizona

Provided by Taste of Home

Time 45m

Yield 1-1/2 dozen.

Number Of Ingredients 17

1-1/2 cups bran flakes
1/3 cup boiling water
1 cup whole wheat flour
1 cup all-purpose flour
3/4 cup packed brown sugar
1/3 cup quick-cooking oats
3/4 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg
1 cup buttermilk
1/2 cup unsweetened applesauce
2 tablespoons molasses
3/4 cup fresh or frozen blueberries
3/4 cup pitted dried plums (prunes), coarsely chopped
1/4 cup slivered almonds
2 tablespoons honey

Steps:

  • Preheat oven to 375°. In a small bowl, combine bran flakes and boiling water; set aside., Whisk together flours, brown sugar, oats, baking powder, baking soda and salt. In another bowl, whisk together egg, buttermilk, applesauce and molasses; stir in bran mixture. Add to dry ingredients, stirring just until moistened. Fold in blueberries, plums and almonds. , Coat muffin cups with cooking spray; fill three-fourths full. Drizzle with honey. Bake until a toothpick inserted in center comes out clean, 18-20 minutes. Cool 5 minutes before removing from pans to wire racks. Serve warm.,

Nutrition Facts : Calories 155 calories, Fat 2g fat (0 saturated fat), Cholesterol 12mg cholesterol, Sodium 166mg sodium, Carbohydrate 33g carbohydrate (17g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

MOLASSES BRAN MUFFINS



Molasses Bran Muffins image

These muffins are the most delicious muffins I've ever eaten, so moist and sweet, but relatively healthy. I got the original recipe off a container of Wheat Bran but have adapted it some.

Provided by 842521

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 10

1 cup wheat bran
1 1/2 cups whole wheat flour
3/4 cup chopped dates or 3/4 cup chopped dried apricot
1 teaspoon baking powder
1 teaspoon baking soda
1 cup rice milk (any other milk or milk substitute will work fine)
1/2 cup molasses
3/4 cup applesauce
2 tablespoons oil
2 eggs, beaten (egg substitutes work also)

Steps:

  • Preheat oven to 400 degrees. Combine dry ingredients and fruit in mixing bowl, and wet ingredients in a separate bowl. Add to dry ingredients and mix until just moist. spoon into greased miffin tin or paper muffin cups and bake for 15-20 minutes. Makes 12 muffins.

BLUEBERRY BRAN MUFFINS



Blueberry Bran Muffins image

Make and share this Blueberry Bran Muffins recipe from Food.com.

Provided by l-dakin

Categories     Quick Breads

Time 35m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 14

1 cup all-purpose flour
1/3 cup whole wheat flour
3/4 cup wheat bran
1/3 cup plus 1 tablespoon light brown sugar (80 grams)
2 teaspoons baking powder
1 teaspoon baking soda
1/4 teaspoon salt
1/4 teaspoon ground cinnamon
1 large egg white, lightly beaten
1/4 cup unsulphured molasses
1 teaspoon pure vanilla extract
2 tablespoons canola oil
1 cup buttermilk
1 cup blueberries (if using frozen berries, do not thaw)

Steps:

  • Preheat oven to 375 degrees F (190 degrees C) and place rack in the center of the oven. Line a 12 cup muffin pan with paper liners or else spray with a nonstick vegetable spray. Set aside.
  • In a large bowl, stir together the flours, wheat bran, sugar, baking powder, baking soda, salt, and ground cinnamon.
  • In another bowl whisk together the lightly beaten egg white, molasses, vanilla extract, oil, and buttermilk.
  • Add the wet ingredients to the dry ingredients, and stir just until moistened. Gently stir in the berries, making sure not to crush them.
  • Fill the muffin cups, using two spoons or an ice cream scoop, about 3/4 full and bake about 18 to 20 minutes or until a toothpick inserted into the center of a muffin comes out clean. Remove from oven and place on a wire rack to cool slightly before serving.

Nutrition Facts : Calories 139.1, Fat 2.9, SaturatedFat 0.3, Cholesterol 0.8, Sodium 245.4, Carbohydrate 26.9, Fiber 2.6, Sugar 12.1, Protein 3.2

MOLASSES BRAN MUFFINS



Molasses Bran Muffins image

There are so many benefits to increasing the fiber in your diet. Foods high in fiber help to soak up LDL cholesterol in the bloodstream, thus reducing the risk of arterial deposits and possible myocardial infarction. Studies show that fiber also helps to slow the absorption of sugar in the gut, which helps to stabilize blood-glucose levels, which is good for diabetics, those who suffer from insulin resistance and obesity. These muffins are a fairly painless way to add fiber to your diet--at least for non-diabetics. Probably too much sugar for a diabetic--sorry.

Provided by ratherbeswimmin

Categories     Quick Breads

Time 52m

Yield 12 muffins

Number Of Ingredients 10

1 cup all-bran cereal or 1 cup 100% all-bran cereal
1 1/2 cups milk
1 cup molasses
1/2 cup vegetable oil
1 large egg
2 cups unbleached all-purpose flour
1 tablespoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup raisins (apricots, pears, peaches, prunes, or figs) or 1/2 cup other minced dried fruit (apricots, pears, peaches, prunes, or figs)

Steps:

  • Prepare muffin tin by coating with with non-stick cooking spray.
  • In a mixing bowl, add the bran cereal and milk; let stand for 5 minutes.
  • Add in the molasses, oil, and egg; stir to blend.
  • In another mixing bowl, mix together the flour, baking powder, baking soda, and salt.
  • Add the liquid ingredients and raisins to the flour mixture; fold just until blended (do not overmix).
  • Spoon batter into muffin tin (12).
  • Bake in a 400° oven for 20-22 minutes or until edges begin to pull away from the sides and pick comes out clean.
  • Cool on a wire rack before removing from the pan.

BLUEBERRY (OR RAISIN) BRAN MUFFINS



Blueberry (or Raisin) Bran Muffins image

Make and share this Blueberry (or Raisin) Bran Muffins recipe from Food.com.

Provided by Dine Dish

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 14

1 tablespoon lemon juice
1 cup skim milk
1 egg, beaten
1/4 cup oil
1/4 cup molasses
1 cup natural bran
3/4 cup whole wheat flour
3/4 cup all-purpose white flour
1/3 cup brown sugar, packed
1 1/2 teaspoons grated lemons, zest of
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 cup blueberries or 1 cup raisins

Steps:

  • In bowl, stir lemon juice into milk to sour it.
  • Stir in egg, oil and molasses.
  • Set aside.
  • In another large bowl, combine bran, both flours, sugar, lemon zest, baking powder, baking soda and salt.
  • Add milk mixture and blueberries or raisins.
  • Spoon mixture into muffin pan sprayed with nonstick spray.
  • Bake at 375 F for 20-25 minutes.

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