Blueberry Banana Smoothies Food

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BLUEBERRY BANANA SMOOTHIE



Blueberry Banana Smoothie image

Super simple 5 ingredient Blueberry Smoothie!

Provided by Brita Britnell

Categories     Smoothie

Time 5m

Number Of Ingredients 5

1 medium banana, preferably frozen
1 cup of frozen blueberries
1 heaping tablespoon of nut butter
1 cup of liquid (really anything works well here- I've been enjoying oat milk lately!)
1/2 cup of yogurt of choice

Steps:

  • Add all ingredients into your blender and blend until smooth. If necessary, add a bit more liquid if you need to thin it out just a bit.
  • Enjoy!

Nutrition Facts : Calories 375 calories, Sugar 33.6 g, Sodium 287.4 mg, Fat 12.3 g, SaturatedFat 1.9 g, TransFat 0 g, Carbohydrate 56.5 g, Fiber 7.4 g, Protein 16.1 g, Cholesterol 4.3 mg

BLUEBERRY-BANANA SMOOTHIE



Blueberry-Banana Smoothie image

Provided by Food Network

Categories     beverage

Number Of Ingredients 0

Steps:

  • Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.

BANANA-BLUEBERRY SMOOTHIE



Banana-Blueberry Smoothie image

Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 5m

Number Of Ingredients 3

1 ripe banana
1 cup frozen blueberries
1 cup nonfat plain yogurt

Steps:

  • In a blender, combine banana, blueberries, and yogurt.
  • Blend on high speed until smooth. Pour into two glasses; serve immediately.

Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g

BLUEBERRY BANANA SMOOTHIE



Blueberry Banana Smoothie image

Yet another breakfast smoothie with my favorite smoothie ingredient oatmeal. Nice and thick and filling

Provided by MsSally

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/4 cup oatmeal
1/2 cup non-fat vanilla yogurt
1/2 banana (frozen)
1/2 cup blueberries
1/2 cup skim milk

Steps:

  • Blend all ingredients till smooth.

Nutrition Facts : Calories 221.9, Fat 2.1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 75.1, Carbohydrate 44.8, Fiber 5.4, Sugar 14.8, Protein 8.7

BLUEBERRY SMOOTHIE RECIPE



Blueberry smoothie recipe image

Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt

Provided by Miriam Nice

Categories     Breakfast, Drink

Time 5m

Yield Serves 1-2

Number Of Ingredients 5

175g blueberries
1 small banana, sliced
1 tbsp natural or Greek yogurt
100ml apple juice, chilled
3-4 mint leaves (optional), plus extra to garnish

Steps:

  • Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
  • Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.

Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium

BLUEBERRY-BANANA SMOOTHIE



Blueberry-Banana Smoothie image

Make and share this Blueberry-Banana Smoothie recipe from Food.com.

Provided by cuisinebymae

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 large banana, sliced
1 cup apple juice
1/3 cup blueberries, fresh or frozen
1/2 cup milk (I use 2 percent)
3 ice cubes, broken up

Steps:

  • In a blender container, combine banana and apple juice.
  • Blend until smooth.
  • Add blueberries and ice cubes.
  • Blend until smooth.
  • Add milk with blender running.
  • Blend until smooth and frothy.

Nutrition Facts : Calories 343.2, Fat 5.3, SaturatedFat 3, Cholesterol 17.1, Sodium 70.3, Carbohydrate 72.7, Fiber 4.9, Sugar 48.5, Protein 6

BANANA BLUEBERRY SMOOTHIE



Banana Blueberry Smoothie image

Make and share this Banana Blueberry Smoothie recipe from Food.com.

Provided by mersaydees

Categories     Smoothies

Time 5m

Yield 4 serving(s)

Number Of Ingredients 4

1 cup plain yogurt
1 cup blueberries, fresh or 1 cup frozen blueberries
1 1/2 cups milk
1 large banana, sliced medium

Steps:

  • Combine all ingredients in a blender.
  • Blend until smooth.

BLUEBERRY BANANA SMOOTHIE WITH FLAXSEED



Blueberry Banana Smoothie With Flaxseed image

Make and share this Blueberry Banana Smoothie With Flaxseed recipe from Food.com.

Provided by nitrogeneration

Categories     Smoothies

Time 7m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 6

1 cup frozen blueberries
1 banana
6 ounces nonfat plain yogurt
3/4 cup almond milk
1 tablespoon ground flax seeds
1/2 cup ice cube

Steps:

  • Place ingredients in blender and start blending on low speed and after that gruadually increase the speed until smoothie is smooth.
  • Add another 30-60 seconds to add air (makes smoothie lighter.).
  • Serve. Serves 2.

Nutrition Facts : Calories 212, Fat 2, SaturatedFat 0.3, Cholesterol 1.7, Sodium 70.1, Carbohydrate 46.3, Fiber 5, Sugar 36.5, Protein 6.6

BANANA MANGO BLUEBERRY SMOOTHIE



Banana Mango Blueberry Smoothie image

Make and share this Banana Mango Blueberry Smoothie recipe from Food.com.

Provided by Wellsie

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/2 cup nonfat yogurt
1/2 banana (can be frozen)
1/2 cup blueberries
1/2 cup frozen mango chunks
1/2 cup skim milk

Steps:

  • Combine all ingredients in a blender (or cup if using a hand blender) and mix until smooth. Add more liquid if consistency is too think for you.

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