Blueberry Banana Oat Smoothie Food

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BLUEBERRY OATMEAL SMOOTHIE



Blueberry Oatmeal Smoothie image

The fiber from the berries and oatmeal, the protein from the milk and yogurt, the pure awesomeness that is frozen bananas - all combine to make the perfect satisfying grab-and-go breakfast. Don't have a frozen banana on hand? Just substitute half a fresh banana and add a half a cup or so of ice before blending.

Provided by Kare for Kitchen Treaty

Time 5m

Number Of Ingredients 5

1/2 medium frozen banana
1/2 cup fresh or frozen blueberries
1/4 cup rolled oats (be sure to use gluten-free oats for a gluten-free version)
1/2 cup vanilla yogurt
1/2 cup milk

Steps:

  • Place all ingredients into a blender and puree until smooth. Pour into a glass and serve with a straw.

BLUEBERRY BANANA OATMEAL SMOOTHIE



Blueberry Banana Oatmeal Smoothie image

This is a quick and healthy breakfast or snack. You can easily replace the blueberries with any other fruit or berry. I've also just used banana and added some peanut butter. Yum. You can replace the sugar with Splenda®, if desired.

Provided by f16mechanic

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 10m

Yield 1

Number Of Ingredients 7

1 cup soy milk
1 frozen banana, sliced
¼ cup frozen blueberries
¼ cup oats
1 tablespoon chia seeds
1 teaspoon vanilla extract
1 teaspoon white sugar, or more to taste

Steps:

  • Blend soy milk, banana, blueberries, oats, chia seeds, vanilla extract, and white sugar together in a blender until smooth.

Nutrition Facts : Calories 398.1 calories, Carbohydrate 68.6 g, Fat 8.5 g, Fiber 10.4 g, Protein 13.2 g, SaturatedFat 1.1 g, Sodium 128.5 mg, Sugar 32.3 g

BLUEBERRY-BANANA SMOOTHIE



Blueberry-Banana Smoothie image

Provided by Food Network

Categories     beverage

Number Of Ingredients 0

Steps:

  • Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.

BLUEBERRY BANANA SMOOTHIE



Blueberry Banana Smoothie image

Yet another breakfast smoothie with my favorite smoothie ingredient oatmeal. Nice and thick and filling

Provided by MsSally

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 5

1/4 cup oatmeal
1/2 cup non-fat vanilla yogurt
1/2 banana (frozen)
1/2 cup blueberries
1/2 cup skim milk

Steps:

  • Blend all ingredients till smooth.

Nutrition Facts : Calories 221.9, Fat 2.1, SaturatedFat 0.5, Cholesterol 2.5, Sodium 75.1, Carbohydrate 44.8, Fiber 5.4, Sugar 14.8, Protein 8.7

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