Blueberry And Banana Pancakes Food

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BANANA BLUEBERRY PANCAKES



Banana Blueberry Pancakes image

This blueberry pancakes recipe is a favorite in our home. My kids don't even realize how healthy it is! -Kelly Reinicke, Wisconsin Rapids, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 20m

Yield 14 pancakes.

Number Of Ingredients 11

1 cup whole wheat flour
1/2 cup all-purpose flour
2 tablespoons sugar
2 teaspoons baking powder
1/2 teaspoon salt
1 large egg, room temperature, lightly beaten
1-1/4 cups fat-free milk
3 medium ripe bananas, mashed
1 teaspoon vanilla extract
1-1/2 cups fresh or frozen blueberries
Optional: Maple syrup and sliced bananas

Steps:

  • In a large bowl, combine the flours, sugar, baking powder and salt. In a second bowl, combine the egg, milk, bananas and vanilla; stir into dry ingredients just until moistened. , Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; sprinkle with blueberries. Turn when bubbles form on top; cook until second side is golden brown. If desired, serve with syrup and sliced bananas. Freeze option: Freeze cooled pancakes between layers of waxed paper in a resealable freezer container. To use, place pancakes on an ungreased baking sheet, cover with foil, and reheat in a preheated 375° oven 6-10 minutes. Or, place a stack of 3 pancakes on a microwave-safe plate and microwave on high until heated through, 1-1/4 to 1-1/2 minutes.

Nutrition Facts : Calories 195 calories, Fat 2g fat (0 saturated fat), Cholesterol 31mg cholesterol, Sodium 317mg sodium, Carbohydrate 41g carbohydrate (19g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic exchanges

BLUEBERRY AND BANANA PANCAKES



Blueberry and Banana Pancakes image

Make and share this Blueberry and Banana Pancakes recipe from Food.com.

Provided by Parsley

Categories     Breakfast

Time 18m

Yield 6 serving(s)

Number Of Ingredients 11

1 1/2 cups all-purpose flour, sifted
1/4 cup sugar
4 teaspoons baking powder
1 teaspoon salt
2 eggs, beaten
1 1/2 cups milk
1/4 cup butter, melted
1 large overripe banana, mashed
1/8-1/4 teaspoon cinnamon
1 teaspoon vanilla extract
2 cups fresh blueberries, picked over

Steps:

  • Mix flour, sugar, baking powder and salt in a large bowl.
  • Add eggs, milk, melted butter, mashed bananas, cinnamon and vanilla. Stir until well blended and smooth.
  • Gently fold in the blueberries.
  • Spoon 1/8-1/4 cup of batter for each pancake on preheated, greased griddle or skillet.
  • Once bubbling throughout on surface, turn over and cook until done.

BANANA BLUEBERRY PANCAKES



Banana Blueberry Pancakes image

A few weeks ago I was watching an episode of Jon and Kate Plus Eight that included a recipe for similar pancakes. After searching for the exact recipe, I decided to make up one of my own. This tasty, quick and easy recipe will please the entire family.

Provided by SweetLittleNicki

Categories     Breakfast

Time 15m

Yield 6 Pancakes, 4-6 serving(s)

Number Of Ingredients 10

1 1/2 cups sifted all-purpose flour
1/4 cup sugar
4 teaspoons baking powder
1 teaspoon salt
2 eggs, well beaten
1 1/2 cups milk
1/4 cup butter, melted
2/3 cup mashed banana
1 teaspoon vanilla extract
2 cups fresh blueberries

Steps:

  • Mix flour, sugar, baking powder and salt.
  • Add eggs, milk, butter, bananas and vanilla.
  • Stir until well blended and smooth.
  • Fold in blueberries.
  • Spoon about 1/3 cup of batter onto greased, preheated griddle or skillet.
  • Once bubbles begin to appear in the batter, flip only once.
  • Cook until the pancakes until light brown color.
  • Remove from heat and serve.
  • Tip: Can be served with whipped cream, maple or blueberry syrup and powdered sugar.

BANANA PANCAKES WITH BLUEBERRY SAUCE



Banana Pancakes With Blueberry Sauce image

Homemade banana pancakes made light and fluffy with club soda and whipped egg whites. A yummy blueberry sauce turns these pancakes into a special treat. The blueberry sauce is also great over ice cream, angel food cake and much more.

Provided by Crafty Lady 13

Categories     Breakfast

Time 2m

Yield 4 serving(s)

Number Of Ingredients 19

1 pint fresh blueberries
1/4 cup water
1 cup orange juice
3/4 cup splenda artificial sweetener
1/2 cup cold water
3 tablespoons cornstarch
1 teaspoon vanilla extract
1/2 cup all-purpose flour
1/2 cup wheat flour
1 tablespoon splenda artificial sweetener
2 teaspoons baking powder
1/4 teaspoon salt
1 teaspoon cinnamon
2 egg whites, whipped until stiff
1 tablespoon splenda artificial sweetener
1/2 cup milk
1/2 cup club soda
2 tablespoons vegetable oil
2 ripe bananas, mashed

Steps:

  • For the blueberry sauce: In a saucepan over medium heat, combine the blueberries, 1/4 cup of water, orange juice, and Splenda. Stir gently, and bring to a boil.
  • In a cup or small bowl, mix together the cornstarch and 1/4 cup cold water. Gently stir the cornstarch mixture into the blueberries. I like to mash half of the blueberries and leave half of them whole. It's personal preference whether you want to mash the blueberries or leave them whole. Simmer gently until thick enough to coat the back of a metal spoon, 3 to 4 minutes.
  • Remove from heat and stir in the vanilla extract. Thin sauce with water if it is too thick for your liking.
  • For banana pancakes: Combine flours, one tablespoon Splenda, baking powder and salt. In a separate bowl, mix together milk, club soda, vegetable oil and mashed bananas. Stir flour mixture into banana mixture just until all is moistened.
  • Whip egg whites with 1 tablespoon Splenda until stiff peaks form. Gently fold the egg whites into the pancake mixture.
  • Heat a lightly oiled griddle or frying pan over medium heat. Pour batter onto the griddle, using approximately 1/4 cup of batter for each pancake. Cook until lightly browned on the bottom, 3 to 5 minutes, then turn and cook until the second side is brown. Serve hot with the blueberry sauce.

BLUEBERRY BANANA PANCAKES RECIPE BY TASTY



Blueberry Banana Pancakes Recipe by Tasty image

Here's what you need: bananas, eggs, blueberry

Provided by Merle O'Neal

Categories     Breakfast

Time 30m

Yield 8 pancakes

Number Of Ingredients 3

2 bananas
4 eggs
blueberry, to taste

Steps:

  • In a large bowl, mash the bananas until they reach a liquid state.
  • Whisk in the eggs.
  • Heat butter or oil in a large skillet over medium heat.
  • Pour batter into the warm skillet to cook. Garnish with desired number of blueberries. After about a minute and a half (or until golden) flip to finish cooking.
  • Allow to cool for a minute. Serve warm.
  • Enjoy!

Nutrition Facts : Calories 80 calories, Carbohydrate 9 grams, Fat 3 grams, Fiber 1 gram, Protein 4 grams, Sugar 4 grams

BLUEBERRY BANANA OATMEAL PANCAKES



Blueberry Banana Oatmeal Pancakes image

1/3 cup = 1 packet of instant oatmeal. Try plain oatmeal or experiment with the flavored ones. It's cholesterol free, low in fat, with a serving of fiber, fruit and protein!

Provided by ChefMT

Categories     Breakfast

Time 7m

Yield 1 serving(s)

Number Of Ingredients 9

1/3 cup quick-cooking oatmeal
1/2 teaspoon baking powder
1 tablespoon flour
1 egg white
1/2 teaspoon vanilla
3 tablespoons low-fat milk
1/4 cup frozen blueberries
1/2 banana
2 teaspoons sugar (optional)

Steps:

  • Combine all ingredients. You can substitute any fruits you like.
  • Cook in 2 minutes on each side in preheated nonstick pan or until golden. Makes either one large or several small pancakes.
  • Delicious plain or with syrup!

Nutrition Facts : Calories 274.7, Fat 2.5, SaturatedFat 0.7, Cholesterol 2.3, Sodium 259, Carbohydrate 53.5, Fiber 5.7, Sugar 21.9, Protein 11.1

BANANA BLUEBERRY BUTTERMILK PANCAKES



Banana Blueberry Buttermilk Pancakes image

These are delicious! Light and fluffy with banana's and bluerries cooked right in. This recipe works fine without the fruit if you don't have any on hand. Serve warm with butter and maple syrup! Yum!

Provided by cherylf

Categories     Breakfast

Time 20m

Yield 8 pancakes, 2-4 serving(s)

Number Of Ingredients 11

1 cup all-purpose flour
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon salt
2 tablespoons honey
1/2 teaspoon vanilla extract
1 egg
1 cup buttermilk
3 tablespoons melted butter
1/2 cup mashed ripe banana
1/2 cup fresh blueberries

Steps:

  • Wisk flour, baking powder, baking soda and salt together. Set aside. Lightly beat egg and add honey, vanilla extract, buttermilk and melted butter. Lightly fold in banana. Pour wet mixture in to dry ingredients. Wisk only until combined. Lumps are okay. Don't overmix or pancakes will be tough. Using a small amount of oil or butter in skillet pour out about 1/4 cup batter and drop 3 or 4 blueberries (or to your taste) on top. Flip when bubbles appear.

HEALTHY BLUEBERRY PANCAKES RECIPE BY TASTY



Healthy Blueberry Pancakes Recipe by Tasty image

Here's what you need: ripe bananas, eggs, vanilla extract, quick-cook oats, blueberry

Provided by Mercedes Sandoval

Categories     Breakfast

Yield 4 servings

Number Of Ingredients 5

2 ripe bananas
2 eggs
1 teaspoon vanilla extract
½ cup quick-cook oats
½ cup blueberry

Steps:

  • Mash the bananas in a large bowl until smooth. Mix in the eggs and vanilla until well combined, then mix in the oats. Carefully fold in the blueberries.
  • Heat a medium nonstick skillet over medium heat. Add a scoop of the pancake batter. Smooth out to form an even layer. Cook for 2-3 minutes until you start to see bubbles forming on the surface. Flip and cook until the other side is golden brown, 1-2 minutes more.
  • Garnish your pancakes with your favorite toppings! We like Greek yogurt, granola, fresh blueberries, and/or maple syrup.
  • Enjoy!

Nutrition Facts : Calories 195 calories, Carbohydrate 33 grams, Fat 4 grams, Fiber 4 grams, Protein 7 grams, Sugar 11 grams

BANANA & CINNAMON PANCAKES WITH BLUEBERRY COMPOTE



Banana & cinnamon pancakes with blueberry compote image

Make a batch of these pancakes for a delicious low-cal breakfast. With wholemeal flour to make them more filling, they're topped with an easy blueberry sauce

Provided by Sara Buenfeld

Categories     Breakfast, Brunch

Time 25m

Number Of Ingredients 8

65g wholemeal flour
1 tsp ground cinnamon , plus extra for sprinkling
2 egg , plus 2 egg whites
100ml whole milk
1 small banana , mashed
½ tbsp rapeseed oil
320g blueberries
few mint leaves , to serve

Steps:

  • Tip the flour and cinnamon into a bowl, then break in the whole eggs, pour in the milk and whisk together until smooth. Stir in the banana. In a separate bowl, whisk the egg whites until light and fluffy, but not completely stiff, then fold into the pancake mix until evenly incorporated.
  • Heat a small amount of oil in a large non-stick frying pan, then add a quarter of the pancake mix, swirl to cover the base of the pan and cook until set and golden. Carefully turn the pancake over with a palette knife and cook the other side. Transfer to a plate, then carry on with the rest of the batter until you have four.
  • To make the compote, tip the berries in a non-stick pan and heat gently until the berries just burst but hold their shape. Serve two warm pancakes with half the berries, then scatter with the mint leaves and sprinkle with a little cinnamon. Chill the remaining pancakes and compote and serve the next day. You can reheat them in the microwave or in a pan.

Nutrition Facts : Calories 185 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 12 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 0.2 milligram of sodium

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