Blueberry Acai Super Smoothie Food

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ACAI SMOOTHIE



Acai Smoothie image

Thick and creamy, Acai Smoothie features antioxidant-rich acai berry powder or puree blended with a mix of berries, banana, and non-dairy milk or water. It's a deliciously quick, easy, and vegan recipe!

Provided by Julie | The Simple Veganista

Categories     Breakfast

Time 5m

Number Of Ingredients 5

1 tablespoon acai powder or 1 packet acai berry puree
1 cup frozen mixed berries
1 large frozen banana, sliced
3/4 cup unsweetened almond milk, plain or vanilla
1 tablespoon hemp seeds or flax meal, optional

Steps:

  • Place the frozen banana, berries, acai powder or puree, optional seeds, and liquids into the blender cup.
  • Puree until smooth and creamy, about 1 minute, adding a little extra liquid as needed to help it move along and blend.
  • Pour into a serving glass and enjoy!
  • Serves 1

Nutrition Facts : Calories 302 calories, Sugar 47.1 g, Sodium 153.6 mg, Fat 3.5 g, SaturatedFat 0.3 g, TransFat 0 g, Carbohydrate 70 g, Fiber 7.2 g, Protein 3.9 g, Cholesterol 0 mg

BLUEBERRY ACAI SMOOTHIE



Blueberry Acai Smoothie image

Provided by Alyssia Sheikh

Categories     Drinks

Number Of Ingredients 6

1 packet frozen acai purée
½ cup almond milk
1 cup frozen blueberries
1 banana (frozen)
½ cup Greek yogurt (or nondairy yogurt of choice)
2 Tbsp honey or maple syrup

Steps:

  • Add all ingredients to a blender and blend until smooth.
  • Serve and enjoy!

Nutrition Facts : ServingSize 1 acai smoothie, Calories 235 kcal, Sugar 17 g, Fat 8 g, Carbohydrate 43 g, Fiber 4 g, Protein 10 g

CHEF



Chef image

This yogurt breakfast smoothie is packed with some of the most powerful Superfoods on earth. It's rich in disease-fighting antioxidants which help prevent premature aging and promote cardiovascular and digestive health. Why Try? Açaí (ah-sigh-ee) is the berry from an Amazon palm tree harvested in the rainforests of Brazil which tastes like a vibrant blend of berries and chocolate and is packed full of antioxidants, amino acids and essential fatty acids.

Provided by By Chef | June 5, 2010 5:00 am Follow @FoodChannel !function(d,s,id){var js,fjs=d.getElementsByTagNa

Time 5m

Yield 2

Number Of Ingredients 7

1 (100 gram) packet frozen açaí pulp (about 6 tablespoons)
2 cups frozen blueberries
1 peeled banana, cut in half
1/2 cup reduced-fat milk
1 1/2 cups low-fat vanilla yogurt
2 tablespoons honey
1 cup ice

Steps:

  • 1 Combine all ingredients in a blender and blend until smooth. 2 Serve immediately

BLUEBERRY ACAI SUPER SMOOTHIE



Blueberry Acai Super Smoothie image

I picked up some beautiful looking blueberries at the market and couldn't wait to make this smoothie with them. I am so glad I made this one because I needed a new smoothie to put into the rotation. I threw in some frozen Acai Berry which adds a rich berry-cocoa flavor that is a lovely compliment to the sweet, slightly tart flavor of the blueberries. This smoothie is packed with flavor and valuable nutrients. While drinking this smoothie, imagine all the wonders it is doing for your body, like fighting free radicals with powerful antioxidants that may help reduce the risk of some diseases, such as heart disease and cancer. This Super Smoothie is delightful and so easy to make. I would have had seconds if there had been any leftover it was so good.

Provided by virtuallyveganmama

Categories     Breakfast

Time 5m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup unsweetened vanilla Almond Breeze
1 cup fresh orange juice
1/2 cup fresh blueberries
1/2 cup frozen blueberries
1/2 cup frozen pineapple chunks
1/2 cup apple, chopped
3 1/2 ounces acai pulp
1 cup baby spinach leaves
1 tablespoon flax seed

Steps:

  • Combine all ingredients in a blender. Puree until smooth and serve.

Nutrition Facts : Calories 223.3, Fat 2.8, SaturatedFat 0.3, Sodium 17.1, Carbohydrate 50.8, Fiber 5.6, Sugar 41.8, Protein 3.1

ACAI AND BLUEBERRY SMOOTHIE RECIPE BY TASTY



Acai And Blueberry Smoothie Recipe by Tasty image

This acai and blueberry smoothie is packed with vitamins and antioxidants! Blend it up in minutes for a quick and nutritious breakfast on the go!

Provided by Rachel Gaewski

Categories     Drinks

Time 7m

Yield 1 serving

Number Of Ingredients 7

⅓ cup ice
4 oz frozen acai puree, partially thawed
1 cup frozen blueberry, plus more for topping
1 medium banana
1 tablespoon chia seeds, plus more for topping
1 cup nondairy milk, of your choice
½ orange juice

Steps:

  • Combine the ice, acai puree, blueberries, banana, chia seeds, nondairy milk, and orange juice in a high-powered blender. Blend on high speed for 1-2 minutes, until completely smooth.
  • Pour the smoothie into a glass and top with a few blueberries and chia seeds.
  • Enjoy!

Nutrition Facts : Calories 395 calories, Carbohydrate 68 grams, Fat 12 grams, Fiber 15 grams, Protein 6 grams, Sugar 35 grams

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