Blooming Meatloaf Food
MARVELOUS MEATLOAF TOPPING
Try on grilled burgers or chicken, too! Makes about 1/4 cup. From the 1995 "Heart Healthy Cookbook" of delicious healthy recipes, Edina, MN. This is very similar to the topping I use on my own meatloaf I have posted (recipe #53831), except it uses ground nutmeg. I can't wait to give it a try.
Provided by BeccaB3c
Categories Sauces
Time 4m
Yield 1/4 cup, 4 serving(s)
Number Of Ingredients 4
Steps:
- Combine ingredients in a small bowl.
- Spread sauce on meatloaf 10 minutes before baking is complete.
Nutrition Facts : Calories 30.6, Fat 0.3, SaturatedFat 0.1, Sodium 2.8, Carbohydrate 7.1, Fiber 0.1, Sugar 6.7, Protein 0.2
REALLY GOOD VEGETARIAN MEATLOAF (REALLY!)
High in fiber and protein, low in fat, easy and really yummy! I've always thought meatloaf looks and smells so delicious and savory so, as a vegetarian, I decided to make a no-meat version! This is basically our favorite meatloaf recipe but with cooked mashed lentils instead of ground meat. The result is a very tasty dinner!
Provided by SaraFish
Categories Grains
Time 1h25m
Yield 4-6 serving(s)
Number Of Ingredients 13
Steps:
- Add salt to water and boil in a saucepan.
- Add lentils and simmer covered 25-30 minutes, until lentils are soft and most of water is evaporated.
- Remove from fire.
- Drain and partially mash lentils.
- Scrape into mixing bowl and allow to cool slightly.
- Stir in onion, oats and cheese until mixed.
- Add egg, tomato sauce, garlic, basil, parsley, seasoning salt and pepper.
- Mix well.
- Spoon into loaf pan that has been generously sprayed with Pam (non-stick cooking spray) or well-greased.
- Smooth top with back of spoon.
- Bake at 350 degrees for 30- 45 minutes until top of loaf is dry, firm and golden brown.
- Cool in pan on rack for about 10 minutes.
- Run a sharp knife around edges of pan then turn out loaf onto serving platter.
Nutrition Facts : Calories 264, Fat 10.2, SaturatedFat 5.2, Cholesterol 69.1, Sodium 810.4, Carbohydrate 29, Fiber 7, Sugar 3.6, Protein 14.8
BEHOLD, THE AMAZING SKILLET MEATLOAF!
Not only can you make this meatloaf without heating up your oven (and kitchen) but it also COOKS IN LESS THAN 30 MINUTES.
Provided by ThatBobbieGirl
Categories Lunch/Snacks
Time 45m
Yield 8-10 serving(s)
Number Of Ingredients 9
Steps:
- Beat eggs in a large mixing bowl.
- Add ketchup, mustard, Worcestershire sauce, and black pepper.
- Mix well.
- Stir in oats, green pepper and onion.
- Crumble ground beef into bowl.
- Wash your hands thoroughly, then plunge them right inches.
- Once you've got it mixed really well, pat it into a 10-inch non-stick skillet.
- Cover the skillet, and cook over medium heat for 8 minutes.
- Turn the heat down to low, and continue to cook, covered, for 15 to 20 minutes.
- Meatloaf is done when no longer pink inside, juices run clear, and a meat thermometer inserted into the center reads 160 degrees Fahrenheit.
Nutrition Facts : Calories 301.7, Fat 13.6, SaturatedFat 5.2, Cholesterol 120.2, Sodium 289.6, Carbohydrate 16.9, Fiber 2.1, Sugar 4.9, Protein 26.8
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