Meal In A Muffin Pan Food
MEAL IN A MUFFIN PAN
Steps:
- Preheat oven to 400°. Grease a 12-cup muffin pan. Divide hash into 6 of the cups; firmly press onto the bottom and all the way up the sides to form a shell. Break an egg into each shell; season with salt and pepper. Mix muffins according to package directions. Spoon batter into the other 6 cups. , Bake 15-20 minutes or until muffins are golden brown and eggs are set.
Nutrition Facts : Calories 377 calories, Fat 18g fat (7g saturated fat), Cholesterol 243mg cholesterol, Sodium 717mg sodium, Carbohydrate 36g carbohydrate (9g sugars, Fiber 3g fiber), Protein 17g protein.
MUFFIN MEALS
Got the idea from Rachel Ray (LO-OVE HER!!) She mentioned the method on one of her morning shows awhile ago, and they are a hit in my house. Great for road trips, snacks at work, or whenever you're running late but still need to eat and a poptart just isn't gonna do it.
Provided by reece solorio
Categories Other Snacks
Time 40m
Number Of Ingredients 5
Steps:
- 1. Preheat oven to 400. Boil chicken and make sure vegetables are thawed.
- 2. Prepare corn muffin mix as directed on box and leave in bowl.
- 3. Cut or shred chicken into small cubes. Add chicken and vegetables to muffin mix and blend well.
- 4. Grease muffin pan and fill cups 1/2 way. Bake for 15-20 minutes or until golden brown.
- 5. *Note: One particular veggie mix that goes over great with my family is a mix of corn, onions, green and red peppers. The other mix seen in the photo is green beans, corn, peas and carrots. The first mix is the favorite and most requested though. Enjoy! :)
MEAL PREP MUFFIN TIN EGG BITES
Breakfast on the go just got easier with this meal prep technique that bakes an easy egg base in a muffin tin. You can customize these bites with your favorite flavors: Here we make them with sausage and peppers, Buffalo chicken, and of course bacon and cheese.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 12 egg muffins
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F. Spray a 12-cup muffin tin with cooking spray.
- Crack the eggs into a large bowl, add the salt and whisk to combine. Divide the mixture evenly among the muffin cups. Top with desired variation ingredients. Bake until the centers of the muffins no longer jiggle, 17 to 20 minutes.
- Let the muffins cool in the pan for 5 minutes. Run a knife around the edges of the muffins, unmold and serve. If storing, allow to cool completely, place in a resealable plastic bag and refrigerate or freeze.
- To reheat, microwave the muffins one at a time for about 30 seconds if refrigerated, 1 minute if frozen. You can also heat them in a 250-degree-F oven until warmed through.
MEAL IN A MUFFIN PAN
This meal-in-a-pan breakfast is ideal for busy weekday mornings. I just add fresh fruit and beverages.
Provided by Allrecipes Member
Time 35m
Yield 4
Number Of Ingredients 4
Steps:
- Grease a 12-cup muffin pan. Divide hash into six of the cups; press into the bottom and up the sides to form a shell. Break an egg into each shell; season with salt and pepper. Mix muffins according to package directions. Spoon batter into the other six cups. Bake at 400 degrees F for 15-20 minutes or until muffins are golden brown and eggs are cooked to desired doneness.
Nutrition Facts : Calories 527.6 calories, Carbohydrate 51.6 g, Cholesterol 315.2 mg, Fat 25.1 g, Fiber 0.9 g, Protein 23.4 g, SaturatedFat 9.2 g, Sodium 1669.3 mg, Sugar 7 g
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