BLENDER PANCAKES/WAFFLES
These are the lightest, and most delicious melt in your mouth pancakes/waffles ever! Serve them with maple syrup or any other topping you enjoy. This is one of my Mom's recipes. She also looked for recipes that were healthy and tasty.
Provided by Shar-on
Categories Breakfast
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Put 1 cup milk into blender, add 3/4 cups clean whole wheat kernels.
- Blend for 4 minutes.
- Assemble and add the remaining ingredients, blending a few seconds more.
- Pour on lightly oiled, hot griddle or waffle iron and bake until done.
Nutrition Facts : Calories 448.3, Fat 36.7, SaturatedFat 7.9, Cholesterol 228.6, Sodium 1957.7, Carbohydrate 22, Sugar 13, Protein 10.3
WHOLE WHEAT BLENDER PANCAKES OR WAFFLES
Super quick and easy way to have pancakes or waffles from freshly-ground wheat--without needing a mill! Use white wheat kernels for lightest results.
Provided by AZ Meg
Categories Breakfast
Time 8m
Yield 12 4-inch waffles or pancakes, 12 serving(s)
Number Of Ingredients 10
Steps:
- Blend the water, powdered milk, and wheat kernels (uncooked, unsoaked kernels) in blender on high speed for 4 minutes.
- Add remaining ingredients and mix on medium speed until well incorporated but still slightly lumpy. Add water if you desire more runny batter for pancakes.
- Pour onto sprayed/greased griddle or waffle iron, and cook accordingly.
Nutrition Facts : Calories 122.7, Fat 5.6, SaturatedFat 0.9, Cholesterol 31.7, Sodium 309.6, Carbohydrate 15.2, Fiber 1.8, Sugar 4.1, Protein 3.8
BLENDER BATTER WAFFLES/PANCAKES
I haven't tried this, but I like the sound of it! I got it from the Simple Living message boards, but the poster said they just got it from somewhere on the internet. By the way- the rice, oats, groats, or whatever should be raw.
Provided by Roosie
Categories Breakfast
Time 17m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Blend the buttermilk, egg, vanilla, oil and grain in a blender or food processor for about 5 minutes or until completely blended.
- Fold in the soda, salt, and baking powder.
- Cook on a hot griddle as pancakes or bake in hot waffle iron for about 4 minutes.
- Serve with maple syrup or fruit.
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