Blast Off Burritos Chicken And Corn Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN CHICKEN BURRITOS



Black Bean Chicken Burritos image

I try to hide as many veggies as possible in these burritos. Another way I bump up the nutrition level is by using thinly sliced cabbage instead of regular iceberg lettuce. The filling freezes well, so double the recipe! -Jeni Pittard, Statham, Georgia

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 17

1 pound ground chicken
1 small green pepper, chopped
1 small sweet red pepper, chopped
1 small onion, chopped
1 tablespoon canola oil
1 jalapeno pepper, seeded and finely chopped
2 garlic cloves, minced
1 can (15 ounces) black beans, rinsed and drained
1 can (10 ounces) diced tomatoes and green chiles
1 cup fresh or frozen corn
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
8 flour tortillas (8 inches)
Sour cream, shredded cheddar cheese, shredded lettuce and fresh cilantro leaves, optional

Steps:

  • In a large nonstick skillet, cook chicken over medium-high heat until no longer pink, breaking into crumbles, 4-6 minutes; drain and remove from skillet., In the same skillet, saute peppers and onion in oil until lightly browned and crisp-tender, 2-4 minutes. Add jalapeno pepper and garlic; saute 1 minute longer. Stir in beans, tomatoes, corn, seasonings and chicken. Bring to a boil. Reduce heat; simmer, uncovered, until liquid is evaporated, about 5 minutes. Serve in tortillas, with optional toppings as desired.

Nutrition Facts : Calories 325 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 678mg sodium, Carbohydrate 42g carbohydrate (2g sugars, Fiber 5g fiber), Protein 17g protein. Diabetic Exchanges

FREEZE-AND-REHEAT BREAKFAST BURRITOS



Freeze-and-Reheat Breakfast Burritos image

This recipe for hearty breakfast burritos is intended to be made in a large batch so that individual burritos can be frozen and reheated as needed. Making these in advance and freezing is a big time-saver for busy mornings!

Provided by fabeveryday

Categories     100+ Breakfast and Brunch Recipes     Eggs     Breakfast Burrito Recipes

Time 54m

Yield 10

Number Of Ingredients 11

1 (12 ounce) package bacon
10 large eggs
3 tablespoons milk
¼ teaspoon salt
3 tablespoons vegetable oil
4 cups frozen hash brown potatoes with peppers and onion (such as Ore-Ida® Potatoes O'Brien®)
½ teaspoon garlic salt
¼ teaspoon ground black pepper
10 large flour tortillas
1 ½ cups shredded Cheddar cheese
1 cup salsa, or to taste

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels and crumble into bits. Keep skillet warm.
  • Whisk eggs, milk, and salt together in a bowl. Pour into the hot skillet. Cook and stir over medium-high heat until eggs are set, about 5 minutes. Transfer to a bowl.
  • Heat oil in same skillet over medium-high heat. Add frozen potatoes, garlic salt, and pepper. Fry until browned on the bottom, 4 to 5 minutes. Flip and cook until other side is browned, 4 to 5 minutes more. Let cool.
  • Cut 10 squares of aluminum foil slightly larger than the tortillas. Lay 1 tortilla on each square; evenly distribute Cheddar cheese on top. Add eggs, bacon, salsa, and potatoes to each tortilla, in that order. Tightly roll the burritos, tucking tops and bottoms in first.
  • Wrap aluminum foil tightly around each burrito, covering it completely. Place in resealable plastic bags in a single layer. Remove as much air as possible from the bags before sealing. Store in the freezer until ready to reheat.
  • Reheat by removing the aluminum foil, placing the burrito on a microwave-safe plate, and topping it with a paper towel. Heat in the microwave until evenly warmed through, 1 to 2 minutes.

Nutrition Facts : Calories 545.7 calories, Carbohydrate 54.8 g, Cholesterol 216.5 mg, Fat 29.5 g, Fiber 3.8 g, Protein 23.1 g, SaturatedFat 10.4 g, Sodium 1268.6 mg, Sugar 3 g

CHICKEN BURRITO



Chicken burrito image

Use up leftover chicken in these easy toasted wraps, filled with spiced Mexican-style rice and beans. Swap for ham, beef or pork if you prefer

Provided by Cassie Best

Categories     Dinner, Lunch, Supper

Time 1h

Yield Serves 4 (1.5 burritos per person)

Number Of Ingredients 11

1 tbsp vegetable oil
1 red or white onion, or 4 spring onions, chopped
400g mixed vegetables of your choice (we used carrots, red pepper and sweetcorn)
200g leftover chicken, chopped into small chunks
2 x 250g packs ready-cooked lime & coriander rice
400g can red kidney beans in chilli sauce
6 large wraps
1 avocado, chopped
100g grated cheddar
1 egg, beaten
soured cream, to serve (optional)

Steps:

  • Heat the oil in a large pan. Add the onion and cook for 5 mins until soft, then add your chosen veggies and continue cooking for another 5-10 mins or until tender. Add the leftover meat, the rice and beans, along with the sauce from the can. Stir everything together and cook for 5 mins until piping hot.
  • Heat another frying pan, or a griddle pan, until hot, and heat oven to 140C/120C fan/gas 2. Now assemble the burritos. Warm a wrap for 10 secs on the hot pan (keep the pan hot, you'll need to use it again).
  • Pile roughly a sixth of the rice mixture onto the centre of the wrap. Top with a little avocado and some cheese, then brush beaten egg around the edge. Fold the ends over the filling, then fold in the sides, like an envelope.
  • Flatten a little to a parcel, then place, seam-side down, in the hot pan. Cook for 2 mins until the underside has sealed shut and is toasted a golden brown, flip over and cook for a few mins more.
  • Keep the burrito warm in the oven while you continue assembling and cooking the remaining burritos. Serve with soured cream, if you like.

Nutrition Facts : Calories 878 calories, Fat 28 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 108 grams carbohydrates, Sugar 13 grams sugar, Fiber 14 grams fiber, Protein 40 grams protein, Sodium 2.5 milligram of sodium

BLAST OFF BURRITOS - CHICKEN AND CORN



Blast off Burritos - Chicken and Corn image

Make and share this Blast off Burritos - Chicken and Corn recipe from Food.com.

Provided by Lelandra

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8

4 flour tortillas
2 gluten free bread (ivory teff gluten free wraps)
1 (6 ounce) package chicken, chopped (refrigerated cooked chicken breast strips)
1 tomatoes, chopped
1 cup frozen corn
2/3 cup salsa
1 1/2 cups mixed salad greens
1/2 cup monterey jack cheese, shredded

Steps:

  • Preheat oven to 350. Wrap tortillas in the foil, and bake for 10 minutes.
  • Put chicken, corn and salsa in skillet and cook on medium until bubbly, stirring often.
  • Top each tortilla with chicken mixture, greens and tomato. Roll up, and cut in half to serve.

Nutrition Facts : Calories 218.3, Fat 9.2, SaturatedFat 3.5, Cholesterol 29.6, Sodium 372.9, Carbohydrate 24.4, Fiber 2.6, Sugar 1.9, Protein 11.5

More about "blast off burritos chicken and corn food"

CHICKEN BURRITO | RECIPETIN EATS
chicken-burrito-recipetin-eats image
Web Feb 24, 2020 Place rice on lower third, top with Chicken Filling, corn, cheese then sprinkle with coriander. Fold up, burrito style. Toasting: …
From recipetineats.com
5/5 (62)
Category Mains
Cuisine Mexican, Tex-Mex
Calories 700 per serving
  • Burrito Seasoning - Mix Seasoning ingredients. Drizzle 1 tbsp oil over chicken, mix to coat. Sprinkle with Seasoning, toss to coat.
  • Cook chicken - Heat 1 tbsp oil in a large skillet over high heat. Add chicken, cook 2 minutes. Turn and cook 1.5 minutes. Remove, rest 2 minutes then chop.
  • Saute onion - In the same skillet, add onion and garlic, cook 1 minute. Add capsicum, cook 2 minutes until onion is translucent.
  • Finish Filling - Add refried beans, diced chicken and water. Stir and cook for 2 minutes until reduces slightly. Should be thick and juicy, not watery and not dry/stodgy! Let cool 5 minutes - will thicken.


BAKED SOUTHWEST CHICKEN BURRITOS - AMANDA COOKS
baked-southwest-chicken-burritos-amanda-cooks image
Web Nov 6, 2020 Corn – Fresh, frozen or canned all work great in this recipe. Shredded Chicken – You’ll need about two cups of shredded chicken. …
From amandacooksandstyles.com
Ratings 16
Servings 4
Cuisine Mexican
Category Main Course
  • Transfer burritos to a lightly oiled baking dish and bake in the oven for 25 minutes. When done, remove burritos from the oven and let cool slightly.


VEGAN BURRITO - VEGAN HEAVEN
vegan-burrito-vegan-heaven image
Web Oct 14, 2019 STEP 1: Drain and rinse the black beans and the corn. In a medium bowl, combine them with the paprika powder, cumin, smoked paprika powder, lime juice, salt, and pepper. Add the chopped green …
From veganheaven.org


CHICKEN BURRITO {INSTANT POT OR STOVETOP} - IFOODREAL.COM
chicken-burrito-instant-pot-or-stovetop-ifoodrealcom image
Web Apr 26, 2023 In Instant Pot, add brown rice, black beans, chicken breasts, taco seasoning, cumin, garlic powder, salt and broth or water. No need to stir. Close the lid, turn pressure vent to Sealing and press Pressure …
From ifoodreal.com


EASY CHICKEN BURRITOS - 40 APRONS
easy-chicken-burritos-40-aprons image
Web May 24, 2021 Transfer chicken to large bowl and shred using two forks (or preferred method, see Notes). In large skillet, heat one tablespoon avocado oil over medium-high heat. When oil is hot, add shredded chicken. …
From 40aprons.com


EASY ONE-PAN CHICKEN BURRITO BOWLS | GIMME DELICIOUS
easy-one-pan-chicken-burrito-bowls-gimme-delicious image
Web Chicken Burrito Bowls loaded with rice, chicken, black beans, corn, salsa, and spices all made in one pan in under 30 minutes! 4.58 from 7 votes Print Pin Rate
From gimmedelicious.com


HOW TO FOLD A BURRITO SO IT DOESN’T SPILL EVERYWHERE
how-to-fold-a-burrito-so-it-doesnt-spill-everywhere image
Web Dec 19, 2018 Step 1: Place a large warmed tortilla on a flat surface. Just 10 seconds on each side on a hot skillet should do the trick, or you can nuke it for the same amount of time (in a microwave, flipping the tortilla isn’t …
From tasteofhome.com


CHICKEN BURRITOS WITH POBLANO CHILES AND CORN - BON …
Web Apr 7, 2008 30 minutes Total Time 30 minutes The seasoning in this chicken burrito recipe is flavorful but not too spicy. It's a weeknight crowdpleaser. Now all you need is a …
From bonappetit.com
4.5/5 (2)
Estimated Reading Time 2 mins
Servings 6
Total Time 30 mins
  • Heat oil in large nonstick skillet over medium-high heat. Add poblano chiles; sauté until beginning to soften, about 3 minutes. Add chicken, cumin, and chili powder; sprinkle with salt and pepper. sauté until chicken is almost cooked through, 2 to 3 minutes. Mix in taco sauce; cook 1 minute. Stir in corn; sauté until heated through, about 1 minute. Season to taste with salt and pepper. Remove from heat; cover to keep warm.
  • Working with 1 tortilla at a time, heat tortillas over open flame or electric burner until beginning to soften and brown in spots, about 15 seconds per side. Spoon chicken mixture in strip down center of each tortilla; top with cheese and cilantro. Fold in sides of tortilla over filling; roll up, enclosing filling.


EASY BURRITO CASSEROLE RECIPE - SIMPLY RECIPES
Web Feb 28, 2022 Place the chicken breasts on a large plate and use one hand to rub 1 teaspoon olive oil all over them. Sprinkle them with about half of the seasoning mix. Set it …
From simplyrecipes.com


PULLED BARBECUE CHICKEN BURRITO BOWL | CHICKEN.CA
Web Steps. Season chicken with chili powder. Add to slow cooker; top with barbecue sauce. Cook on High for 2 hours or Low for 4 hours until chicken is very tender and internal …
From chicken.ca


SHREDDED CHICKEN BURRITOS WITH KALE AND CORN SLAW - ABC
Web Jan 30, 2019 recipe Shredded chicken burritos with kale and corn slaw ABC Everyday / Raph Rashid Cook time 1:30 Skill level Low Serves Serves 4-6 Make a takeaway …
From abc.net.au


BEEF BURRITOS | RICARDO
Web Preparation. In a small pot, bring the water, rice and salt to a boil. Cover and cook over very low heat for 8 minutes. Remove from the heat and let sit for 4 minutes. Meanwhile, in a …
From ricardocuisine.com


BLAST OFF BURRITOS - CHICKEN AND CORN - MEXICAN RECIPES
Web The recipe Blast off Burritos - Chicken and Corn could satisfy your Mexican craving in about 30 minutes. This recipe serves 6. One serving contains 228 calories, 11g of …
From fooddiez.com


HOW TO REHEAT FROZEN BREAKFAST BURRITOS, PLUS AN EASY RECIPE - USA …
Web May 16, 2022 Fold over the sides of the tortillas to cover the filling and roll up tightly. Lightly coat the skillet with the cooking spray and set the pan over medium heat. When …
From usatoday.com


FOODCOMBO
Web total -> aaaa2021
From foodcombo.com


RECIPE: EASY CHICKEN BURRITOS | WHOLE FOODS MARKET
Web Method. Heat oil in a large skillet over medium-high heat. Add onion and corn (no need to thaw it), and cook, stirring occasionally, until corn begins to brown, about 8 minutes. Add …
From wholefoodsmarket.com


OUTSIDE LANDS REVEALS 2023 FOOD LINEUP, FESTIVAL’S BIGGEST EVER
Web May 2, 2023 The Outside Lands Music and Arts Festival at San Francisco’s Golden Gate Park will celebrate its 15th anniversary with its largest-ever restaurant lineup joining …
From datebook.sfchronicle.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Related Search