Blackened Steak Food

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STEAKHOUSE-STYLE BLACKENED STEAK RECIPE



Steakhouse-Style Blackened Steak Recipe image

If you like quick and easy meals, you will fall in love with this simple recipe for blackened steak. Before cooking, the steak filets are topped with a mix of savory herbs and spices which form a flavorful crust when the meat is pan-seared in a hot cast-iron skillet.

Provided by Sharon Rigsby

Categories     Dinner

Time 15m

Number Of Ingredients 14

2 tsp paprika
1 tsp cayenne pepper
1/2 tsp ground black pepper
1/2 tsp dried oregano
1/2 tsp ground dried thyme
1/2 tsp ground cumin
1 tsp garlic powder
1 tsp onion powder
1 tsp brown sugar
2 tsp kosher salt
2 filet mignons (8 oz each, 1-inch thick)
2 Tbsp blackened seasoning
2 Tbsp unsalted butter
2 Tbsp garlic herb butter

Steps:

  • Combine all ingredients in a bowl and mix well.
  • Preheat the oven to 400 degrees F.
  • Pat the steaks dry with a paper towel.
  • Brush olive oil on the filets. Sprinkle the blackened seasoning over the meat and rub in. Flip over and repeat on the other side.
  • Turn on your kitchen exhaust fan. Heat a cast-iron skillet over high heat for five minutes. When the pan is hot, add butter, and when it is melted, add the filets.
  • Sear the filets without moving for two minutes and turn over and sear the other side.
  • Remove the skillet from the heat and place in the preheated oven. Cook the filets for four to five minutes or to 120 degrees F for rare, 125 degrees for medium-rare and 130 degrees for medium. Use an instant-read meat thermometer to ensure your steaks are cooked perfectly.
  • Remove the steaks and place on a platter. Cover tightly with aluminum foil and allow them to rest for five to ten minutes. The temperature of the filets will come up approximately five degrees while they rest.
  • Top with a pat of the garlic herb butter and serve immediately.

Nutrition Facts : Calories 595 kcal, Carbohydrate 6 g, Protein 32 g, Fat 49 g, SaturatedFat 23 g, Cholesterol 150 mg, Sodium 3481 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving

HOW TO BLACKEN STEAK: 15 STEPS (WITH PICTURES) - WIKIHOW



How to Blacken Steak: 15 Steps (with Pictures) - wikiHow image

wikiHow article about How to Blacken Steak.

Provided by wikiHow

Categories     Steak Dishes

Number Of Ingredients 8

1¼ tsp. (23g) salt
½ Tbsp. (3.5g) paprika
½ tsp. (1.6g) garlic powder
½ tsp. (0.9g) cayenne pepper
1 tsp. (2.3g) white or black pepper, or mix of both
¼ tsp. (0.4g) ground thyme
¼ tsp. (0.5g) oregano
¼ tsp. (0.5g) celery seed

Steps:

  • Choose New York strip steaks or rib eye steaks. You want to use these lean cuts because they will cook evenly and blacken well. Choose steaks that are about ¾-inch (2cm) thick.
  • Defrost the steaks completely in the refrigerator overnight. Do not defrost them in the microwave, or you will ruin the process of blackening them.
  • Mix up your Cajun rub. You can simply buy Cajun seasoning and coat each side of steak with ¾ tsp. (approximately 1.4g) of the seasoning, or you can make your own. To make the rub yourself, whisk together the ingredients listed above and apply them to your steak.
  • Let the steak come to room temperature for about 20 minutes.

CAJUN BLACKENED STEAK WITH SUGAR SNAP PEAS



Cajun Blackened Steak with Sugar Snap Peas image

Provided by Roger Mooking

Time P1DT26m

Yield 4 servings

Number Of Ingredients 30

4 cups root beer
4 (2-pound) T-bone steaks
Cajun Spice Mix
2 tablespoons freshly ground pepper
1 tablespoon hot paprika
1 tablespoon sweet paprika
1 teaspoon cayenne
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground thyme
1 tablespoon file powder
1 tablespoon mustard powder
Sugar Snap Peas, recipe follows
Potatoes Gumbo, recipe follows
1 cup sugar snap peas, cleaned and blanched in salted boiling water
1 teaspoon flaked salt
1/4 cup, plus 1 tablespoon vegetable oil
1 medium white onion, diced
2 cloves garlic, finely chopped
6 slices smoked bacon, cut into large dice
2 stalks celery, diced
1 bunch Swiss chard, coarsely chopped, leaves and stems separated
1 large green bell pepper, seeded and diced
1/4 cup flour
2 bay leaves
2 cups chicken stock
2 cups water
Pinch cayenne
2 pounds white potatoes, peeled and quartered
Salt and freshly ground black pepper

Steps:

  • Marinate the steaks in root beer for 24 hours. Remove the steaks from the root beer and pat dry.
  • In a small bowl mix the pepper, hot paprika, sweet paprika, cayenne, garlic powder, onion powder, ground thyme, file powder, and mustard powder together for the Cajun Spice Mix.
  • Put the Cajun spice mix on a tray and heat a cast iron pan over medium heat. Season the steaks with salt and press the steaks into the Cajun spice mix on both sides. Put the steaks, one at a time, in the hot cast iron pan, sear for approximately 2 to 3 minutes on each side for a medium-rare steak, allow to rest before serving.
  • Spoon the Sugar Snap Peas, recipe follows, over the steak, garnish with flaked salt and serve with Potato Gumbo, recipe follows.
  • To make the sugar snap peas:
  • Blanch the trimmed sugar snap peas in salted boiling water. Drain the peas and season with flaked salt.
  • For the potato gumbo:
  • Heat 1 tablespoon vegetable oil in a large high-sided saute pan over medium heat.
  • Add the onions and saute until golden brown. Add the garlic and smoked bacon and continue to saute.
  • Once the bacon has cooked and becomes crisp, add the celery, Swiss chard stems, and green pepper, saute until tender. Remove the bacon mixture from the pan, put in a bowl and set aside.
  • Heat the remaining vegetable oil in the same saute pan, add the flour and bay leaves.
  • Stir with a wooden spoon incorporating the flour and oil to form a paste. Cook until the flour becomes brown and nutty in color. Add the chicken stock, water, and cayenne, stir.
  • Add the potatoes and reserved bacon mixture to the liquid. Cook over medium heat until the potatoes are tender and the liquid reduces, achieving a thick consistency, approximately 30 minutes.
  • Add the Swiss chard leaves, season with salt, and pepper, and allow to cook until the leaves are wilted, serve.

COCOA BLACKENED STEAK WITH MARCONA ALMOND ROMESCO



Cocoa Blackened Steak with Marcona Almond Romesco image

Provided by Food Network

Categories     main-dish

Time 1h25m

Yield 4 to 6 servings

Number Of Ingredients 24

4 leeks, cleaned and root ends intact
2 tablespoons cocoa nibs
2 tablespoons olive oil
1 tablespoon red wine vinegar
Smoked flaky sea salt
100 grams (7 tablespoons) smoked paprika
25 grams (1 2/3 tablespoons) dark cocoa powder
25 grams (1 2/3 tablespoons) onion powder
20 grams (1 1/3 tablespoons) ground cumin
20 grams (1 1/3 tablespoons) garlic powder
20 grams (1 1/3 tablespoons) smoked flaky sea salt, such as Maldon
20 grams (1 1/3 tablespoons) sugar
1 tablespoon instant ground coffee
4 bone-in rib eyes, each 1 1/2-inches thick
400 grams (14 ounces) piquillo peppers
100 grams (1/2 cup) olive oil
1/2 cup chopped white chocolate
1/2 cup sun-dried tomatoes
1/4 cup sherry vinegar
1 tablespoon smoked paprika
15 grams or 2 1/2 teaspoons kosher salt
6 cloves garlic
200 grams (8 ounces) Marcona almonds, toasted
Neutral cooking oil

Steps:

  • For the leeks: Preheat the oven to 475 degrees F. Line a baking sheet with a wire rack.
  • Put the whole leeks on an unlined sheet tray and bake, flipping halfway through, until completely charred, about 20 minutes. Allow to cool to the touch.
  • For the cocoa blackened steak: Combine the smoked paprika, cocoa powder, onion powder, cumin, garlic powder, smoked salt, sugar and coffee in a bowl. Divide the mixture between the each of the rib eyes and let sit for 15 minutes.
  • For the leeks: Once the leeks are cool to the touch, remove the outer layers, revealing the soft leeks inside. Finely chop the leeks and add to a bowl. Add the cocoa nibs, olive oil and red wine vinegar and season with the smoked sea salt. Taste and adjust the seasoning.
  • For the Marcona almond romesco: Blend the peppers, olive oil, white chocolate, tomatoes, sherry vinegar, smoked paprika, salt and garlic in a blender until smooth. Add the almonds to a food processor and pour over the blended sauce. Pulse until coarse, not smooth.
  • Heat a 14-inch cast-iron skillet over medium-high heat. Add 2 tablespoons cooking oil and the steaks and cook on both sides until evenly charred, about 7 minutes per side, searing in batches if needed. Remove from the skillet and put on the rack on the sheet tray. Let rest for 10 minutes before slicing.
  • Serve the steak alongside the romesco and the leek condiment.

BLACKENED STEAK WITH MANGO SALSA



Blackened Steak with Mango Salsa image

Fresh mango salsa, with its sweet and spicy flavors is a delicious accompaniment to a perfectly cooked blackened sirloin steak.

Provided by My Food and Family

Categories     Home

Time 1h30m

Yield 4 servings

Number Of Ingredients 10

1 mango, coarsely chopped
2 plum tomatoes, chopped
1/2 cup chopped red onions
1 Tbsp. chopped fresh cilantro
1 clove garlic, minced
1/4 cup A.1. Thick & Hearty Sauce
1 beef sirloin steak (1 lb.), 1/2 inch thick
1 Tbsp. paprika
1 tsp. each garlic powder, ground black pepper, ground red pepper (cayenne), onion powder
1/2 tsp. each dried oregano and thyme leaves

Steps:

  • Combine first 5 ingredients in medium bowl; stir in A.1. Refrigerate 1 hour.
  • Cut steak into 4 pieces. Mix remaining ingredients until blended. Sprinkle evenly over both sides of steaks; rub into steaks.
  • Heat large heavy skillet on high heat. Add steaks, in batches; cook 3 to 5 min. or until bottoms are blackened. Turn steaks over; cook 2 to 3 min. or until medium doneness (160°F). Serve with mango salsa.

Nutrition Facts : Calories 210, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 350 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 22 g

BLACKENED STEAK



Blackened Steak image

I love blackened anything and this is a great one. From Miss Ruby's Southern Creole & Cajun Cuisine.

Provided by Vicki Butts (lazyme)

Categories     Beef

Time 25m

Number Of Ingredients 3

4 rib eye steaks, 1 inch thick
4 tsp blackened seasoning spice (https://www.justapinch.com/recipes/sauce-spread/seasoning-mix/blackened-seasoning-spice.html)
1/4 lb butter (if using the skillet method)

Steps:

  • 1. Rub the seasoning into the meat (if you like it spicy, add more).
  • 2. Heat an outdoor grill or melt the butter in a heavy iron skillet. When the skillet is very hot, add the steaks and cook to the desired doneness.
  • 3. Note: If you cook indoors, be sure to run your vent on high as the Blackened Seasoning tends to smoke a great deal.

BLACKENED TUNA STEAKS



Blackened Tuna Steaks image

My favorite way to eat tuna, but the spice mix works well with blackened chicken or other types of firm fish.

Provided by Zaphro

Categories     Tuna

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 teaspoon salt
1 teaspoon fresh thyme (minced)
1/2 teaspoon dried oregano
1/2 teaspoon cayenne pepper
1/2 teaspoon sweet paprika
1/2 teaspoon ground black pepper
1/2 teaspoon fennel seed (crushed)
4 tuna steaks
2 tablespoons olive oil

Steps:

  • Preheat oven to 400 deg.
  • Mix first 7 ingredients in small bowl.
  • Place steaks on baking sheet, brush on both sides with 1 T. oil. Sprinkle top of each with seasoning.
  • Heat heavy large skillet over high heat until very hot. Add remaining 1 T. oil; swirl to coat.
  • Place steaks seasoning side down in skillet. Cook until very brown on bottom (about 1 min) return steaks, browned side up to baking sheet.
  • Place in oven; bake until done (about 8 min).

BLACKENED SEASONING MIX



Blackened Seasoning Mix image

Eight ingredients and you've just made your own salt-free Cajun seasoning mix at home.

Provided by DJBPITT

Categories     Side Dish     Sauces and Condiments Recipes

Time 5m

Yield 12

Number Of Ingredients 8

1 ½ tablespoons paprika
1 tablespoon garlic powder
1 tablespoon onion powder
1 tablespoon ground dried thyme
1 teaspoon ground black pepper
1 teaspoon cayenne pepper
1 teaspoon dried basil
1 teaspoon dried oregano

Steps:

  • Combine the paprika, garlic powder, onion powder, thyme, black pepper, cayenne pepper, basil, and oregano in a bowl until evenly mixed. Store in an airtight container in a cool, dry place.

Nutrition Facts : Calories 9.2 calories, Carbohydrate 2 g, Fat 0.2 g, Fiber 0.7 g, Protein 0.4 g, Sodium 1.1 mg, Sugar 0.5 g

BLACKENED STEAK SALAD



Blackened Steak Salad image

One of the most-requested items on the lunch menu at the Chicago Chop House. The restaurant adds roasted red-skinned potatoes and sautéed mushrooms, too.

Categories     Salad     Beef     Cheese     Dairy     Leafy Green     Onion     Vegetable     Dinner     Lunch     Blue Cheese     Meat     Steak     Spice     Bell Pepper     Fall     Summer     Lettuce     Bon Appétit     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added

Yield Makes 2 servings

Number Of Ingredients 19

For spice mixture
1 tablespoon paprika
2 teaspoons ground black pepper
1 1/2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon cayenne pepper
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
For salad
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
6 cups (packed) mixed baby greens
1/2 green bell pepper, thinly sliced
1/2 cup thinly sliced red onion
2 5- to 6-ounce beef tenderloin steaks, each about 1/2 inch thick
3 tablespoons butter, melted
6 tablespoons crumbled blue cheese (about 3 ounces)
1 tomato, quartered

Steps:

  • For spice mixture:
  • Mix all ingredients in small bowl. (Can be made 1 week ahead. Store airtight at room temperature.)
  • For salad:
  • Whisk oil, vinegar and mustard in large bowl to blend. Season with salt and pepper. Add greens, bell pepper and onion and toss to coat. Divide salad between 2 plates.
  • Spread spice mixture on plate. Coat both sides of steaks with spice mixture. Dip both sides of steaks into melted butter. Heat heavy large skillet over high heat until very hot. Add steaks and cook to desired doneness, about 2 minutes per side for medium-rare. Transfer to cutting board; let stand 2 minutes. Thinly slice steaks crosswise. Arrange slices atop salads. Sprinkle with cheese. Garnish with tomato and serve.

BLACKENED STEAK SALAD



Blackened Steak Salad image

This is one of the most requested items on the lunch menu at the Chicago Chop House. Would advise cooking on the grill if you can, as it can be smoky cooking indoors. I sometimes make double the spice, store and use in other recipes, such as chicken, etc...You can use New York Strips, Rib-eyes or whatever steak is on sale at the time. Adapted from Bon Appetit magazine, Sept., 2000.

Provided by Scoutie

Categories     Meat

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 20

1 tablespoon paprika
2 teaspoons ground black pepper
1 1/2 teaspoons salt
1 teaspoon garlic powder
1 teaspoon cayenne pepper (or less if you don't like too spicy)
1/2 teaspoon dried oregano
1/2 teaspoon dried thyme
1/4 cup olive oil
2 tablespoons balsamic vinegar
1 teaspoon Dijon mustard
6 cups packed mixed baby greens, can add fresh spinach as well
1/2 bell pepper, thinly sliced (red pepper, green pepper or 1/2 yellow peppers)
1/2 cup thinly sliced red onion
1 tomatoes, quartered
3 tablespoons extra virgin olive oil
3 minced garlic cloves
10 -12 ounces beef steaks, each about 1/2 inch thick
3 tablespoons butter, melted
1 cup sliced mushrooms
6 tablespoons crumbled blue cheese (about 3 ounces) or 6 tablespoons gorgonzola (about 3 ounces)

Steps:

  • For spice mixture:.
  • Mix all ingredients in small bowl. (Can be made 1 week ahead. Store airtight at room temperature.)
  • For salad:.
  • Whisk oil, vinegar and mustard in large bowl to blend. Season with salt and pepper. Add greens, bell pepper and onion and toss to coat. Divide salad between plates.
  • For steaks:.
  • Brush the steaks with EVOO infused with chopped garlic all over before dipping in the spice mix. Spread spice mixture on plate. Coat both sides of steaks with spice mixture. Dip both sides of steaks into melted butter. Heat heavy large skillet over high heat until very hot. Add steaks and sliced mushrooms, cook until desired doneness, about 2 minutes per side for medium-rare. (Or grill the steaks instead and sautee the shrooms in a pan.) The shrooms may need more time, use your judgement. Transfer meat to cutting board; let stand 2 minutes. Thinly slice steaks crosswise.Arrange slices atop salads.
  • Sprinkle with cheese. Garnish with tomato and avocado and serve.

Nutrition Facts : Calories 1056, Fat 95.9, SaturatedFat 31.6, Cholesterol 159.8, Sodium 2334.6, Carbohydrate 16.5, Fiber 4.8, Sugar 5.7, Protein 36.3

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From durkeefoodawayfromhome.com


CHEF AMI: RECIPE FOR BLACKENED STEAK SALAD
The Food. Feeding Florida. Log In. Start Cooking. Blackened Steak Salad with Creamed Corn & Avocado. Serves 2: Calories 444: Ingredients 8 oz. Top Sirloin Steak 1 Avocado 2.5 oz. Spring Mix ¾ C. Grape Tomatoes ½ C. Diced Yellow Onion 2 Ears Of Corn ⅓ C. Half-And-Half 1 Packet Blackened Seasoning 1 T. Unsalted Butter . Protein Substitutions . Tempeh Boil 10 minutes in …
From chefami.com


BLACKENED STEAK RECIPES
2. Heat an outdoor grill or melt the butter in a heavy iron skillet. When the skillet is very hot, add the steaks and cook to the desired doneness. 3. Note: If you cook indoors, be sure to run your vent on high as the Blackened Seasoning tends to smoke a great deal.
From tfrecipes.com


BLACKENED RIBEYE STEAK - EPICUREAN THERAPY
Blackened Ribeye Steak Recipe. This recipe contains seasonings and method to blacken the steak and give it a rich and savory flavor profile. You can slice and grill onions along side the steak while its cooking which makes even more magic happen! I used a well-marbled grass-fed organic steak which produced such incredible flavor as well as tender juiciness! The …
From epicureantherapy.com


HOW TO COOK BLACKENED STEAK | OUR EVERYDAY LIFE
Blackening food is a cooking technique popularized in the 1980s by Cajun chef Paul Prudhomme. Typically, chefs use the technique to cook foods like fish and chicken, but the method has broadened to include other meats, including steak. Blackened steak is the specialty of many Cajun-themed restaurants, with the allure coming from how the high heat allows butter and …
From oureverydaylife.com


HOW TO MAKE BLACKENED SEASONING FOR STEAK? – DOESEATPLACE
How To Make Blackened Seasoning For Steak? * 2-12% paprika in dried seasonings. Cayenne pepper added once to a cup. Ground black pepper has a 1 percent flavor. 2 1/2 oz dried oregano in 1 oz ground thyme in 1 ounce cup. 1 package of ground cumin per package. The flavor of the garlic powder is 1 tsp.
From doeseatplace.net


HOW TO COOK BLACKENED STEAK? - SMOKED
What does blackened steak mean? When blackened, the food is dipped in melted butter, then dredged in a combination of herbs and spices, before being cooked in a hot pan (traditionally cast iron). The result is pieces of meat or fish with a deep brown to black crust around the outside. What is the best way to cook a steak in a pan? In a medium pan over …
From holysmokescolorado.com


GRILLED BLACKENED TUNA STEAKS RECIPES
Make the blackened seasoning. Mix the paprika, oregano, thyme, cayenne pepper, black pepper, onion powder, garlic powder and salt in a shake top bottle, or small bowl. Preheat grill to high. Coat all sides of tuna steaks in a thick coating of blackening seasoning, pressing into the flesh of the fish. Spray one side with cooking spray.
From tfrecipes.com


BLACKENED STEAK RECIPE
Blackened steak recipe. Learn how to cook great Blackened steak . Crecipe.com deliver fine selection of quality Blackened steak recipes equipped with ratings, reviews and mixing tips. Get one of our Blackened steak recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com


BLACKENED RIB-EYE STEAKS - RACHAEL RAY IN SEASON
Rub the steaks with the oil, then season with salt and the spice mixture. Place on the grill, cover and cook for 5 minutes; turn, lower the heat to medium and grill 5 minutes more for medium-rare. Place on the grill, cover and cook for 5 minutes; turn, lower the heat to medium and grill 5 minutes more for medium-rare.
From rachaelraymag.com


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