Blackberry Blast Raw Food
BLACKBERRY BLAST (RAW FOOD)
This extremely refreshing blackberry drink comes from the internet. If using fresh berries, rinse & pick over, then leave them in the freezer until just starting to freeze!
Provided by Sydney Mike
Categories Smoothies
Time 5m
Yield 6 cups, 3 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients in blender bowl & blend on high until completely blended.
- Pour into.
Nutrition Facts : Calories 68.9, Fat 0.5, Sodium 31.4, Carbohydrate 16.7, Fiber 4.9, Sugar 10.6, Protein 1.3
BLAST FROM THE PAST LOW CARB HAM AND SCALLIONS WITH CREAM CHEESE
Put these out on a buffet and they are the first appetizers to vanish. You just might eat more than you serve.
Provided by Secret Agent
Categories Ham
Time 10m
Yield 36 pieces, 12 serving(s)
Number Of Ingredients 3
Steps:
- Spread each slice of ham with cream cheese and place a scallion on the long end, rolling them up jelly roll fashion. Trim dark ends of scallions.
- Secure with toothpicks and then cut between toothpicks to make little bite-sized pieces.
Nutrition Facts : Calories 126, Fat 11, SaturatedFat 5.7, Cholesterol 35.5, Sodium 319.8, Carbohydrate 2, Fiber 0.4, Sugar 0.4, Protein 5.1
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