Black White Navy Bean Ham Soup Food

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NAVY BEAN SOUP WITH HAM



Navy Bean Soup with Ham image

Use smoked ham hocks to add hearty flavor to a navy bean soup made from scratch.

Provided by jerry_smart

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas

Time 2h50m

Yield 8

Number Of Ingredients 10

1 (16 ounce) package dry navy beans - picked over, rinsed, and drained
10 sprigs fresh parsley
2 sprigs chopped fresh thyme
1 bay leaf
2 large smoked ham hocks
1 carrot, coarsely chopped
1 onion, coarsely chopped
1 clove garlic, coarsely chopped
8 cups cold water
1 pinch kosher salt and freshly ground black pepper to taste

Steps:

  • Place navy beans into a large pot and cover with cold water by 2 inches. Bring to a boil, reduce heat to low, and simmer for 5 minutes. Remove pot from heat, cover, and let stand for 1 hour. Drain beans.
  • Use a small piece of kitchen twine to tie parsley and thyme sprigs and bay leaf into a small bundle. Place soaked beans, herb bundle, ham hocks, carrot, onion, and garlic into a large soup pot or Dutch oven. Pour 8 cups cold water over ingredients. Bring to a boil, reduce heat to low, and simmer until beans and ham hocks are tender, about 1 1/2 hours.
  • Turn off heat; remove ham hocks and let cool. When they are cool enough to handle, remove meat from the bones, discarding the bones, fat, and skin. Chop ham into small cubes. Remove and discard herb bundle.
  • Transfer about 3 cups cooked beans along with some cooking liquid into a blender; puree beans. Pour pureed beans back into soup, add cooked ham, and bring back to a simmer over medium heat. Season with kosher salt and black pepper to taste.

Nutrition Facts : Calories 339.5 calories, Carbohydrate 39.3 g, Cholesterol 34 mg, Fat 11.6 g, Fiber 15.4 g, Protein 20.6 g, SaturatedFat 3.8 g, Sodium 110.7 mg, Sugar 2.3 g

HAM AND BLACK BEAN SOUP



Ham and Black Bean Soup image

I originally made this slightly spicy soup for my husband, who enjoys black beans. But I ended up loving it, too! Even more compliments came from our neighbors who stopped by and stayed for supper.-Laura Meurer, Green Bay, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 4h25m

Yield 8 servings (about 2 quarts).

Number Of Ingredients 11

3 cans (15 ounces each) black beans, rinsed and drained
2 cans (14-1/2 ounces each) beef broth
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/2 cups cubed fully cooked ham
1 can (4 ounces) chopped green chilies
1/4 cup red wine vinegar
1 large onion, chopped
3 garlic cloves, minced
1 teaspoon dried oregano
1 teaspoon dried thyme
1 teaspoon pepper

Steps:

  • In a 3-qt. slow cooker, combine all ingredients. Cover and cook on high for 4-5 hours or until onion is tender.

Nutrition Facts : Calories 202 calories, Fat 3g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 1222mg sodium, Carbohydrate 29g carbohydrate (4g sugars, Fiber 8g fiber), Protein 14g protein.

WINTER NAVY BEAN & HAM SOUP



Winter Navy Bean & Ham Soup image

This is something I like to cook up when I have some leftover ham from the New Years on a cold winter evening. I have made this with turkey kielbasa sausage, or you could use any kind of salted meat. This is identical to the recipe I use for black-eyed peas on New Years Day. Serve with corn bread and green salad.

Provided by Big Kahuna in Alaska

Categories     Lentil

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 10

2 cups dried navy beans
6 cups water
6 chicken bouillon cubes
1 tablespoon olive oil
1 lb chopped ham
1 yellow onion, chopped
2 garlic cloves, whole
2 stalks celery, chopped
2 carrots, sliced
salt and pepper

Steps:

  • Soak beans according to package directions.
  • Add Bouillon cubes to 6 cups water.
  • Add Chopped Ham.
  • Lightly saute onion, celery, garlic in oil, add to stock.
  • Add carrots, beans simmer on low 1 1/2 - 2 hours.
  • salt and pepper to taste.
  • I live right at sea level here in Alaska, so for some reason beans cook faster here, forgot to add that in until after a couple of reviews.

WHITE NAVY BEAN SOUP WITH HAM HOCKS



White Navy Bean Soup With Ham Hocks image

Ham hocks are available at your butcher. Okay, you might not have one. Do yourself a favor, and get to know one. If that means that you actually have to talk to the guy at the meat counter at the supermarket, so be it. Ask if you can get some hocks in. You would be surprised at the cost of the hocks. They are pure gold, and priced like dirt.

Provided by Jason Sandeman

Categories     Clear Soup

Time 10h10m

Yield 4 liters, 8 serving(s)

Number Of Ingredients 10

2 small ham hocks (one could use a bone if you like, or just chopped ham.)
450 g white navy beans, washed and picked
2 liters water (This is to start, you will need more later.)
1 bay leaf
2 garlic cloves, minced
1 medium onion, diced
2 small russet potatoes
1 lemon, juice of
to taste kosher salt
to taste fresh ground pepper

Steps:

  • Pick through beans to make sure there are no stones. Nothing sucks like breaking your teeth on a stone when it should be a bean!
  • Place the beans in the crock pot; cover with water.
  • Set on high cooking and cook for an hour.
  • Now, some of you will argue that we should or should not season the beans because of the skins. Well, it is a moot point here as we are adding something salty to it anyway. Moving right along.
  • Ham hocks go inches If you cannot find ham hocks, don't worry. The recipe will be fine. Just throw in a ham bone. No ham bone? You're killing me here! You could just use a couple slices of ham.
  • Add your bay leaf to the crock pot. Don't worry - it will float. No panic. Really!
  • Hack up the onion, a small dice is fine, toss it into te crock pot.
  • Mince the garlic, again - you guesed it - into the crockpot. Are you with me so far?.
  • Hack the potatoes into a medium dice, toss them into the crock pot. You will be needing them to give your soup some body - that stick-to-your-ribs quality. Besides, they are in season.
  • Set all of that onto 10 hour on low cooking.
  • Just before serving, remove the meat and bay leaf from the soup. Once the meat is cold enough to handle, shred it up!
  • Puree up half of the soup with a hand blender. Do it right in the crockpot! Why waste or clean another vessel. If you have dishwashers, then don't worry about it. If you don't - you get the idea.
  • Put the meat back into the soup.
  • Now is the time to adjust for seasoning. We start off with the lemon juice, then we adjust the salt and pepper in stages.
  • Taste a spoon full, think about the saltiness or the pepperiness. *I am sure that should be a word!*.
  • Once the soup is where you would like it to be, ladle it up and serve it with that local artisan bread.
  • Props to you! You just cooked something easy for Winter.

NAVY BEAN & HAM SOUP



Navy Bean & Ham Soup image

Make and share this Navy Bean & Ham Soup recipe from Food.com.

Provided by shortstuff

Categories     Ham

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb navy beans
2 quarts water
chopped onion
chopped carrot
1/4 cup butter
ham bone
ham
salt and pepper

Steps:

  • Soak navy beans according to pkg directions.
  • Saute onion and carrots in butter.
  • Combine all ingredients in large soup kettle; bring to a boil and let simmer until beans are soft- about 1 to 2 hours.

Nutrition Facts : Calories 260.5, Fat 12.2, SaturatedFat 7.4, Cholesterol 30.5, Sodium 359.9, Carbohydrate 29.6, Fiber 11.9, Sugar 0.4, Protein 9.4

HAM AND NAVY BEAN SOUP



Ham and Navy Bean Soup image

I have had this recipe forever, found in a cookbook I bought at a yard sale tucked inside on an index card.

Provided by 4-H Mom

Time 12h

Yield 8 serving(s)

Number Of Ingredients 9

8 ounces dried navy beans, rinsed and sorted
6 cups water
1 ham bone
1 medium yellow onion, chopped
1 cup celery, finely chopped
2 bay leaves
1 1/2 teaspoons dried tarragon leaves
1 1/2 teaspoons salt
1/4 teaspoon black pepper

Steps:

  • Slow Cooker Directions.
  • Place beans in a large bowl, cover completely with water. Soak 6 hours.
  • Drain beans, discard water.
  • Combine beans, 6 cups water, ham bone, onion, celery, bay leaves and tarragon in slow cooker. Cover, cook on low 8 hours or on high for 4 hours.
  • Discard ham bone and bay leaves, stir in salt and pepper.

Nutrition Facts : Calories 103.6, Fat 0.5, Sodium 451.6, Carbohydrate 19.1, Fiber 7.3, Sugar 1.9, Protein 6.6

BLACK BEAN SOUP WITH HAM



Black Bean Soup With Ham image

Make and share this Black Bean Soup With Ham recipe from Food.com.

Provided by ratherbeswimmin

Categories     Black Beans

Time 50m

Yield 8 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 yellow onion, finely chopped
2 carrots, finely chopped
1 stalk celery, finely chopped
2 garlic cloves, minced
2 (14 1/2 ounce) cans black beans, drained and rinsed
6 cups chicken broth
1/2 cup dry sherry
1 cup diced cooked ham
salt
fresh ground black pepper
1/4 cup sour cream, for garnish

Steps:

  • In a large saucepan over medium heat, warm the oil.
  • Add the onion, carrots, and celery.
  • Cook, stirring occasionally, until the vegetables begin to soften, about 5 minutes.
  • Add the garlic and cook until fragrant, about 1 minute.
  • Add the beans, broth, and sherry.
  • Cover and bring to a boil over high heat.
  • Decrease heat to med-low and simmer, partially covered and stirring often, until the flavors are blended, about 15 minutes.
  • In a blender or food processor, puree 2 cups of the soup, then return to the pan.
  • Add the diced ham and simmer over medium heat until the ham is heated through, about 5 minutes.
  • Season with salt and pepper.
  • Ladle into bowls, garnish with sour cream and serve.

Nutrition Facts : Calories 242.9, Fat 9.3, SaturatedFat 2.8, Cholesterol 19.6, Sodium 592.6, Carbohydrate 22, Fiber 7.2, Sugar 2.3, Protein 15.3

WHITE NAVY BEAN SOUP



White Navy Bean Soup image

Make and share this White Navy Bean Soup recipe from Food.com.

Provided by Sweet Southern Bell

Categories     Beans

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

1 lb dried navy beans
2 slices smoked ham, one inch slices
1 large onion, chopped
2 garlic cloves, minced
2 stalks celery, cut into 1 inch pieces
salt
black pepper
cayenne pepper, to taste
1/2 cup chopped green onion top, for garnish

Steps:

  • Wash beans and cover with water two inches over top; soak overnight.
  • Add ham, onion, garlic and celery; bring to a boil, lower heat and simmer until beans are tender, about 1 hour, [ Additional water maybe added if mixture is too thick.]
  • Puree mixture in food processor or blended; return to pot and season to taste with salt, peppers.
  • Add green onion tops and serve in soup bowls.

Nutrition Facts : Calories 302.5, Fat 3, SaturatedFat 0.7, Cholesterol 10.4, Sodium 279.1, Carbohydrate 50, Fiber 19.3, Sugar 4.5, Protein 20.9

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