Black Pepper Sirloin Steak Food

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BROILED BLACK PEPPER SIRLOIN STEAK



Broiled Black Pepper Sirloin Steak image

Be sure to let the meat rest before slicing into pieces; allowing it to sit helps to retain the juices and flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 7

Extra-virgin olive oil
1 1/2 pound boneless sirloin steak
Coarse salt
1 teaspoon ground black pepper
1 onion, cut in half and sliced
1 tablespoon unsalted butter
1/3 cup red wine vinegar

Steps:

  • Preheat oven to broil.
  • Place 12-inch cast-iron skillet under broiler for 2 minutes.
  • Brush olive oil onto steak. Season both sides of steak generously with salt and freshly cracked black pepper.
  • Add the steak to the heated pan and broil for 8 1/2 minutes.
  • Transfer steak to a plate to rest. Heat steak pan on the stovetop over medium heat.
  • Add onions and butter. Stir and cook until browned, about 6 minutes. Pour in vinegar and stir to scrape up browned bits on bottom of the pan. Let vinegar simmer until reduced, just about 1 minute.
  • Pour any steak juices from the resting steak into the pan. Transfer the steak to a cutting board and slice into 1/4-inch slices. Lay the steak slices on a platter and pour the sauce over top and serve.

PEPPER SIRLOIN STEAK



Pepper Sirloin Steak image

Jean Bunders of Wauzeka, Wisconsin is a nutritionist of her county's Department of Aging. She notes, "I got this recipe in a cooking class I attended. Everyone in class really liked it."

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1 pound boneless beef sirloin steak
2 tablespoons canola oil
1 garlic clove, minced
1 teaspoon ground ginger
1 teaspoon salt, optional
1/2 teaspoon pepper
3 large green peppers, thinly sliced
2 large onions, thinly sliced
3/4 teaspoon beef bouillon granules
3/4 cup hot water
1 can (8 ounces) sliced water chestnuts, drained
1 tablespoon cornstarch
1/4 cup soy sauce
1/4 cup water
1/2 teaspoon sugar

Steps:

  • Cut steak into 2-in. x 1/8-in. strips. In a large skillet or wok, brown steak in oil. Add garlic, ginger, salt if desired and pepper; cook 1 minute. Remove meat and keep warm. , Add green pepper and onions to skillet; cook and stir for 5 minutes or until crisp-tender. Dissolve bouillon in hot water; add to skillet with water chestnuts. , Combine cornstarch, soy sauce, cold water and sugar; stir into skillet. Add meat. Cook and stir until mixture boils; cook and stir 2 minutes more.

Nutrition Facts : Calories 188 calories, Fat 8g fat (0 saturated fat), Cholesterol 29mg cholesterol, Sodium 453mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 0 fiber), Protein 8g protein. Diabetic Exchanges

BLACK PEPPER SIRLOIN STEAK



Black Pepper Sirloin Steak image

Make and share this Black Pepper Sirloin Steak recipe from Food.com.

Provided by Rhonda O

Categories     Meat

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7

1 (2 1/2-3 1/2 lb) sirloin steaks, 1 1/2 inches thick
1/2 cup butter or 1/2 cup margarine
1/4 cup chopped fresh parsley or 4 teaspoons dried parsley
1/4 cup minced onion
2 tablespoons Worcestershire sauce
1 teaspoon fresh ground pepper
1/2 teaspoon dry mustard

Steps:

  • Lightly score edges of steak at 1-inch intervals.
  • Preheat grill or broiler.
  • Combine margarine, parsley, onion,& Worcestershire sauce, pepper and mustard in a small sauce pan.
  • Heat stirring continually, over low heat until margarine melts.
  • Reserve 1/4 mixture.
  • Place steak on grill or broiler.
  • Brush wih butter mixture.
  • Cook, basting frequently with butter mixture, about 6 minutes per side for medium.
  • Place steak on a serving Platter.
  • Cut thin slices across the grain.
  • Drizzle reserved butter mixture over steak.

SIZZLING BLACK PEPPER STEAK



Sizzling Black Pepper Steak image

This is a close copycat of the Black Pepper Steak at Pepper Lunch. You really have to use the 3 tsp of cracked black pepper to approximate the taste but feel free to use 1-2 tsp if you serve this to children.

Provided by Sueisabel

Categories     Meat

Time 45m

Yield 4 serving(s)

Number Of Ingredients 13

40 ml honey
40 ml soy sauce
40 ml oyster sauce
500 g steak, sukiyaki cut
1/4 teaspoon garlic powder
3 teaspoons cracked black pepper
2 tablespoons butter
cooked rice
2 garlic cloves, minced
1/2 small onion, minced
300 g corn kernels
1 tablespoon butter
green onion (to garnish)

Steps:

  • Cook the rice.
  • Prepare the Brown Honey sauce by mixing the honey, soy sauce, and oyster sauce in a small sauce pan. Bring to a boil and simmer for about 5 minutes. Set aside. Note: This is best prepared ahead of time to fuse in the flavors. The leftover sauce will be used as a dipping steak for the steak.
  • Combine the cracked black pepper and the garlic powder in a small bowl. Spread this mixture on both sides of each steak and press to stick.
  • Heat 2 T butter on a wok or large frying pan. Add the steak. After a minute, add 2 T of the Brown Honey Sauce. Remove from pan.
  • Add garlic and onions to the leftover drippings in the pan. Add the cooked rice. Mix well to coat the rice grains. Add 1 T Brown Honey Sauce. Add corn. Add butter. Continue to mix and stir until the rice is heated through. Garnish with chopped green onions.
  • Serve steak and rice on a sizzling plate if available . Use the leftover Brown Honey Sauce as a dipping sauce for the steak.
  • Note: Sukiyaki cut steak is steak cut thinly. I try to use rib-eye steaks for this recipe.

Nutrition Facts : Calories 508.8, Fat 33.2, SaturatedFat 15, Cholesterol 107.9, Sodium 1145.7, Carbohydrate 28.2, Fiber 2.5, Sugar 8.7, Protein 26.9

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