Black Nugget Marinade Ingredients Food
BLACK DIAMOND MARINATED STEAKS
Just in time for grilling season! I've posted this recipe in response to a request. Prep time includes marinating steaks.
Provided by EdsGirlAngie
Categories Low Cholesterol
Time 10h15m
Yield 1/2 cup
Number Of Ingredients 7
Steps:
- Mix marinade ingredients together.
- Score steak on both sides.
- Marinate steaks for 8 to 10 hours.
- Grill 6 to 8 minutes per side.
CHICKEN NUGGETS
Quick and easy to make! Kids will love them! You can also add parmesan cheese to the breadcrumb mixture.
Provided by NYAmy
Categories Chicken
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Marinate chicken, garlic, oil and black pepper for 30 minutes.
- Combine bread crumbs and cayenne pepper.
- Coat chicken pieces.
- Place on jelly roll pan sprayed with non-stick spray.
- Bake in 475º oven for 15 minutes or until chicken is thoroughly cooked.
- Serve with BBQ sauce or your favorite dipping sauce.
Nutrition Facts : Calories 423.4, Fat 25.5, SaturatedFat 6.2, Cholesterol 85.4, Sodium 607.8, Carbohydrate 21.6, Fiber 1.6, Sugar 1.8, Protein 25.6
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