Black Eyed Pea Fennel And Zucchini Salad Food
BLACK-EYED PEA SALAD
This salad is inspired by a Greek recipe that calls for lots of herb fennel. I couldn't find herb fennel, so I added a thinly sliced fennel bulb to the mix. Along with its refreshing flavor, the fennel bulb contributes a delightful contrasting crunchy texture. It's a great salad with or without the tomatoes.
Provided by Martha Rose Shulman
Categories salads and dressings
Time 2h
Yield 4 servings
Number Of Ingredients 16
Steps:
- Place the black-eyed peas, whole crushed garlic cloves, halved onion and bay leaf in a large, heavy saucepan and add enough water to cover by 2 inches. Bring to a boil, add salt to taste, reduce the heat, cover and simmer until tender but intact, about 45 minutes. Remove from the heat, remove the lid and allow the black-eyed peas to cool for 30 minutes. Remove and discard the onion. Remove the garlic cloves, squeeze the cooked garlic out of the skins and back into the black-eyed peas, and drain through a strainer set over a bowl.
- Transfer the black-eyed peas to a large bowl. Whisk together the lemon juice, vinegar, minced garlic, cumin, salt, pepper and olive oil. Toss with the beans. Add the remaining ingredients except the feta and toss together. If you want a bit more liquid with the beans, add back some of the broth (I found the dressing to be sufficient). Marinate in the refrigerator for at least 30 minutes before serving. Sprinkle the feta over the top and serve.
Nutrition Facts : @context http, Calories 210, UnsaturatedFat 10 grams, Carbohydrate 18 grams, Fat 14 grams, Fiber 5 grams, Protein 5 grams, SaturatedFat 4 grams, Sodium 512 milligrams, Sugar 6 grams
VIBRANT BLACK-EYED PEA SALAD
My black-eyed pea salad reminds me of a Southern cooking class my husband and I took while visiting Savannah, Georgia. People go nuts for it at picnics and potlucks. -Danielle Lee, Sewickley, Pennsylvania
Provided by Taste of Home
Categories Appetizers Lunch Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 13
Steps:
- In a large bowl, combine peas, tomatoes, peppers, onion, celery and basil., For dressing, in a small bowl, whisk vinegar, mustard, oregano, salt and pepper. Gradually whisk in oil until blended. Drizzle over salad; toss to coat. Refrigerate, covered, at least 3 hours before serving.
Nutrition Facts : Calories 130 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 319mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges
BLACK-EYED PEA SALAD
Provided by Patrick and Gina Neely : Food Network
Categories side-dish
Time 8h10m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the first 6 ingredients in a bowl.
- In a separate small bowl, whisk together the rice wine vinegar, canola oil, sugar, and salt and pepper.
- Toss all together with the black-eyed peas and let marinate for at up to 8 hours in the refrigerator before serving.
More about "black eyed pea fennel and zucchini salad food"
WARM BLACK-EYED PEA AND FENNEL SALAD | CANADIAN LIVING
From canadianliving.com
30 BEST BLACK-EYED PEA RECIPES - WAYS TO EAT BLACK-EYED PEAS
From thepioneerwoman.com
MEDITERRANEAN BLACK EYED PEA SALAD RECIPE
From themediterraneandish.com
NUTRITIONAL FACTS: - FOOD.COM
From food.com
BLACK EYED PEAS, LEEKS AND ZUCCHINI - JAMIE GELLER
From jamiegeller.com
BLACK-EYED-PEA SALAD RECIPE - KEVIN GILLESPIE - FOOD & WINE
From foodandwine.com
BLACK-EYED PEA SALAD RECIPE - SOUTHERN LIVING
From southernliving.com
BLACK-EYED PEA SALAD WITH FENNEL AND DILL - THE NEW YORK TIMES
From nytimes.com
BLACK-EYED PEA, FENNEL AND ZUCCHINI SALAD RECIPE
From recipeofhealth.com
SOUTHERN BLACK-EYED PEA SALAD - THE …
From thesouthernladycooks.com
BLACK EYED PEA SALAD RECIPE - LANA’S COOKING
From lanascooking.com
EASY BLACK-EYED PEA SALAD - THE CAFé SUCRE FARINE
From thecafesucrefarine.com
EASY BLACK EYED PEA SALAD – A COUPLE COOKS
From acouplecooks.com
25-MINUTE BLACK EYED PEA SALAD - VANILLA AND BEAN
From vanillaandbean.com
HATTIE B'S BLACK EYED PEA SALAD - LIFE, LOVE, AND …
From lifeloveandgoodfood.com
15 FLAVORFUL (AND POSSIBLY LUCKY) BLACK-EYED PEA RECIPES - MSN
From msn.com
VEGETARIAN BLACK EYED PEA SALAD - MAMA LIKES TO COOK
From mamalikestocook.com
BLACK-EYED PEA, FENNEL AND ZUCCHINI SALAD - BLACK-EYED …
From cookart.us
BLACK-EYED PEAS WITH SPINACH & FENNEL - DIMITRAS …
From dimitrasdishes.com
26 QUICK AND EASY DINNER IDEAS FOR TWO - SOUTHERN LIVING
From southernliving.com
BLACK-EYED PEA SALAD IS AN EASY, HEALTHY MEAL IDEA - REAL SIMPLE
From realsimple.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
